Tallahassee, Florida                     A Web newspaper dedicated to the First Amendment        Spring 2017               
                           This publication is affiliated with The Tallahassee News and offers space to students and free-lancer






FAMU tennis team wins conference
championship for first time in 17 years

By Dominique Roy
Florida A&M University


Florida A&M University has once again showcased its student athletic skills at the 2017 Mid-Eastern Athletic Conference (MEAC) Men's Tennis Championship.

The tournament began Thursday April 20 and ended Saturday April 22 as FAMU defeated South Carolina State on the campus of Old Dominion University.

The men's tennis team brought back the winning trophy to display their arduous work for the 2016-2017 school year under the coaching of Director of Tennis Rochelle Goldthreate and Assistant Coach Carl Goodman.

The team includes student-athletes Walner Espinoza, Jalen Evans, Hema "Samer" Hasona, Frederico Nani, Courage Okungbowa, Illya Skoromnyy, Karlyn Small and Carlos Agustin Waitman.

Senior Walner Espinoza and teammate Frederico Nani strutted around campus Sunday with the award-winning trophy. Both athletes are from South America on an athletic scholarship.

Nani, a freshman business administration student, began playing  for FAMU in January as number five on the team and number three on the doubles. He and his partner Jalen Evans won an award for best doubles.  He stated that "it's been a wonderful experience."

Walner graduates in the fall with a degree in information technology, so this was his last tournament. Throughout his years at FAMU he has learned the true meaning of discipline. "There is a lot of challenging work that is put into training and with that there is sacrifice," he says.

Nani and Walner have a strong bond outside of being team members. It will be difficult for Nani to transition into his sophomore year without his teammate around. Walner's last words of advice to him is "to continue the hard work, don't let anything distract you and keep a strong mind."

Nani has learned from him that if you work hard you can be a champion.  FAMU's last title was in 2000. Walner's hard work inspires Nani, in the view of Walner winning the MVP Award at the MEAC Championship.

The two members said they would like to encourage more students from the university as well as the surrounding community to support the tennis team. Tennis is not popular as popular as the other sports on campus and would like the team to gain more support for the upcoming season.

Walner Espinoza (l) and Frederico Nani (photo by Ernest Nelfrard)

The conference is comprised of 13 historically black institutions:  Bethune-Cookman University, Coppin State University, Delaware State University, Florida A&M University, Hampton University, Howard University, University of Maryland Eastern Shore, Morgan State University, Norfolk State University, North Carolina A&T State University, North Carolina Central University, Savannah State University and South Carolina State University.


MEAC MEN'S CHAMPIONSHIP
MATCH RESULTS

Singles competition
1. FIGURA,Martin (SCSUM) vs. OKUNGBOWA,Courage (FAMUM) 4-6, 6-3, 2-4, unfinished
2. WAITMAN,Carlos Agust (FAMUM) def. YANCHENKO,Vladyslav (SCSUM) 2-6, 6-2, 6-0
3. SMALL,Karlyn (FAMUM) def. VITEK,Jakub (SCSUM) 6-3, 6-4
4. ESPINOZA,Walner (FAMUM) def. MOULINE,Soufiane (SCSUM) 6-2, 6-4
5. NANI,Frederico (FAMUM) def. BACO,Stanislav (SCSUM) 0-6, 6-2, 6-4
6. STUPAR,Aleksander (SCSUM) def. SKOROMNYY,Illya (FAMUM) 6-1, 6-4

Doubles competition
1. FIGURA,Martin/VITEK,Jakub (SCSUM) def. ESPINOZA,Walner/WAITMAN,Carlos Agust (FAMUM) 6-3
2. YANCHENKO,Vladyslav/BACO,Stanislav (SCSUM)def. OKUNGBOWA,Courage/SMALL,Karlyn (FAMUM) 7-5
3. MOULINE,Soufiane/DIAZ,Edgar (SCSUM) vs. NANI,Frederico/EVANS,Jalen (FAMUM) 5-6, unfinished



Student perfects his camera craft
as Florida A&M University journalist


By Dominique Roy
Florida A&M University


Nothing is too impossible for Ernest J. Nelfrard to capture. The 35-year-old admits that it took over a decade to perfect his craft in photography that he's still perfecting.

His educational journey was not an easy venture either, contrary to everyone else's beliefs.

He plans to graduate April 28, 2017 from the School of Journalism & Graphic Communication at Florida A & M University.

At the age of 13 Nelfrard relocated to Fort Lauderdale, Florida from Haiti with a passion for photography.

 He learned most of his techniques from his father growing up in South Florida who allowed him to experience what it was like in front and behind a camera.

In some instances, he likes to consider himself to be a "super hero" with a camera and his drone hobby and not because of the quality of his work. He possesses the talents to document events to share with various audiences on what the FAMU experience is like as a student. He has used his skills with the drone to capture video and gathers a crowd each time.

He began his college career in 2003 at Tallahassee Community College and transferred to Florida State University.  The aesthetics of  FSU didn't coincide with his creativity, swaying him to enroll at FAMU in 2012.
 
Falling on financial hardship, he had to discontinue his education until he could pay off his student account. Nelfrard surely did not let that deter him, it only gave him fuel to complete his education.

'I'm inspired by my peers. I'm inspired by the struggle - both of my parents struggled-  it's inspiration to make a better life for me and family," he said.

He is known to be the best videographer on campus with everyone putting in requests for material. Being creative allows him to 'walk in his purpose with great honor,' which he explains enables him to produce content with positive energy.  This process allows people to have memories to hold onto.

His goal is to "make a difference in this world." Not to say he would ultimately change the world, he said, but to spark an idea that can 'influence a trend of changing the world.'
 


'I'm inspired by my peers. I'm inspired by the struggle - both of my parents struggled - it's inspiration to make a better life for me and family' Ernest Nelfrard
 
He came up with a personal quote: 'I feel as though my life is a single raindrop, with enough strength to flood the entire world,'

He always reminds himself to keep this objective embedded in his mind.

Nelfrard's accomplishments include creating a successful social media photo campaign, Rattlers United, that's been going strong for two years and is branching off to an official website.

Rattlers United came about because of a professor, Dr. Michael Abrams, who challenged his class to come up with alternative, independent platforms for students to publish their stories.

Rattler's United has a following of 18,000 people. "I didn't think it would ever get this big," he said.

He said that user data showed him that there was a shift in followers when he showcased different events or organizations.  He grew to know what works best for his brand.

In all, the School of Journalism & Graphic Communication allows students to write their own epic story, he said. The school encourages students to find the material and voice for their own story.

He stated that all the tools needed are in "J-school" without the company of babysitters.

His ideology is that if you produce a product or an idea and begin to develop it before or even after graduating, you will be successful. His advice to his peers is "get ready to be a beast."
   

Male, female behavior tied to cell phone brand?

Social status on FAMU campus may
depend on your iPhone or Android
By Troy Townsend
Florida A&M Universtiy
November 28, 2016

Without question, the iPhone is one of the top phones on the market as far as specs, picture quality, memory size, and ability. However, is it worthy enough to be considered a status symbol?
 
On Florida A&M University's campus, the answer could be found among the students.
 
A status symbol is defined as an object that indicates an individual's wealth or social status. To some people, a fancy car or a big house can be their status symbol. For some students at FAMU, their phone determines that.
 
For today's millennials, the type of phone someone has can factor into the way they behave as a person. As unlikely as it may sound, many find it to be true. 

There seems to be a stereotype that iPhone users feel privileged, or have a higher social status than Android users because of the growing fondness and love of the Apple product.
   
According to a report by Forbes in 2016, the iPhone 6s was crowned as "The World's Best-Selling Smartphone." With the emergence of the iPhone 7 and iPhone 7 Plus, one could imagine that that crown has been passed down to those phones.
   
Ryan Cooper, a junior Business Administration student at Florida A&M University from St. Petersburg, Florida who is an iPhone user, believes that the iPhone gives users a boost of confidence.
  
"It could pick up for people who lack in certain areas if their phone may make them feel better than who they are," said Cooper.
   
Cooper believes that people purchase iPhones to be a part of a bigger trend, rather than because of what the device offers. "I think a lot of people just get the iPhone just to say they have one, because the next person has one."
   
As of 2015, there were 101 million iPhone users in the US alone, while there are 1.4 billion Android users worldwide according to expandedramblings.com.

Andrew Grant, a freshman Biology Pre-Med student from Haines City, Florida, owns a Samsung Galaxy S7.


Iphones vs. Androids on the FAMU campus - Photo by Troy Townsend

"The iPhone in my opinion is a fashion statement, just like you go buy an expensive belt or an expensive shirt, it's a fashion statement."

Grant argues that iPhone users find an opportunity to fit into popular things more easily than one could with an Android.

"Social media apps like Snapchat are optimized for iPhones, so when you have the iPhone, you fit in more with the trendiness of the world."

Both Cooper and Grant have observed someone with an Android be dismissed or treated differently because of their phone.

Cooper said, "I have witnessed girls say that if your text pops up green, I won't respond." When a message shows up in a green box on an iPhone, that means the message was sent from an Android phone.
   
Not everyone thinks that the iPhone serves as a status symbol or changes the behavior of the user.

"Some of my peers have Androids and we interact in the same activities," said Kiana Williams, a junior Physical Therapy student from Orlando, Florida.

Despite the idea that some people buy iPhones to be trendy, some people buy them because they are actually a really good product.
   
"I used to have an Android but now I have an iPhone and it always gets more updates."

"It has better emojis, better picture quality, everything is better with iPhones,"said Aja Evans, a freshman Pre-Nursing student from Fernandina Beach, Florida.


Muslim Students find comfort being at FAMU
Muslims meet on campus to discuss challenge of religious misperception

By Jasmine Glover
Florida A&M University
November 28, 2016

People cling to many negative perceptions about Muslims in America and the Muslim Student Association (MSA) at Florida A&M University held a panel discussion to try to correct these ideas. 

With a room of more than 50 people, the university MSA held a panel discussion called 'Muslims Surviving in America.'

This event allowed the panel to reveal a lot about themselves and their religion by giving the audience a glimpse of the life of a Muslim living in a nation that is dominated by Christianity.

The event started off with an Islamic prayer that was said in Arabic and then translated in English.

The president of the MSA, Tarik Siddeeq, a sophomore business administration student from Atlanta, took the lead afterwards and gave facts about the religion.

The panel consisted of three students, a religious leader, and a professor: Anta Deen, Ferha Brhan, Abdul Razak, Imam (Reverend) Rashad Mujahid, and Professor Rabbani Muhammad.

During the discussion many critical questions were asked during and after a slide show. These questions allowed the panelists to answer any negative stereotypes one may have had about Muslims. 

The differences of experiences, answers and comments suggested that every person in the Muslim faith is different.

One question that was asked concentrated on the life of a Muslim living in America. A couple of the panelists and audience members, who are Muslim, shared similar experiences. They were hesitant to show their religion until they got older.

Ahmad Qawi, a sophomore business administration student from Racine, Wisconsin, talked about his experience growing up.

"Growing up was very different. Being in my kindergarten class, and growing up, kids don't really know so when I would say my beliefs,  people would look at me weird."

Qawi continued, "But now after coming to FAMU, I've embraced it a lot more with the great support system of MSA.  It makes being Muslim in America lit (exciting) to me!" 

President Siddeeq had a very different experience than many in the room.

"It was very comfortable growing up for me. Elementary school was the only school that I went to without being around Muslims all the time but even then I went to a very international school."

"But I was in elementary school so, you know, it wasn't really ingrained into me yet. In middle and high school I was around Muslims all the time. So it was very comfortable. I knew who I was and I was very proud of it."

The Muslim woman's hijab, a head scarf to cover their head and hair, was also a topic of interest. 

A question asked in the president's slide show was, "Many want to know, why wear the hijab?"

Pannelist Anta Deen said that the hijab represents modesty, morals, the respect that you show others, and the respect that they show you. 

Ferha Brhan, a senior business administration student from Miami, Florida said, "A Muslim is identified with the hijab. It is rewarding to be able to get identified as a Muslim. You are treated differently because often times people show you a lot of respect."

However, now that Donald Trump is the president- elect many Muslims and other minorities have reported their mishaps with people since the decision made on Nov. 9.


Meeting featured slide show and questions - Photo by Jasmine Glover

Deen said that it was a "fear that came out of nowhere." Imam Rashad Mujahid counteracted that statement with encouraging words, "Fear God as God alone should be feared. We have to stand firm in what we believe.... don't close your eyes to the threat but don't let them take away your rights." 

Brhan was courageous enough to share her experience of what could be considered prejudice since the election of Donald Trump. 

"I don't want to jump to conclusions, but I was in Urgent Care two days ago. I felt like she [her doctor] was acting a different way because of my scarf. I came in and the nurse came in right after me. Forty minutes passes by nobody came."

She took a nap and no one came.

"She finally comes in, knocks on the door, sits down and asks me what's wrong. I tell her and the next thing you know she says 'Ok well your symptoms are very vague.' I'm in urgent care, she doesn't do anything. I asked, 'So you're not going to check me? Check my heart rate, nothing?'

She said, 'Yeah I'll check if you want me to.'"

Not wanting to assume that she was not properly treated because she is Muslim, Brhan went on to say, "After Trump I feel like with me per say, I haven't really experienced anything."

"But within my brothers and sisters in Islam I feel like there have been instances where their scarves have been pulled down, people have been pushed to the side and people have been called different things."

As Brhan continued with her story she said, "I just thank God I'm in this type of environment."

"Being at an HBCU you don't really experience the 'you can't come with us because you're such and such.' The people are very welcoming and asking me about my religion and showing interest in it. So I appreciate Islam whether Trump was president or not. "

The MSA has a few people who are associated with the Nation of Islam (NOI). According to a few websites members of the NOI acknowledge Islam's fundamental teachings.

However, traditional Muslims believe that many of the beliefs and practices of the NOI are contrary to their faith.

The NOI, founded in 1930 by Wallace D. Ford Muhammad, is primarily a political organization and Islam is supremely a religious belief system.

At the end of the session, the audience was asked to take a quick survey that asked a series of questions on how they felt about Muslims before and after learning about the religion. The survey showed that over 99% of the audience gained appreciation for the Muslim faith. 

President Siddeeq said, "I liked the results. They were all honest, which was good. So I knew that people learned, I knew what people's opinions were like. It kind of reflected what the general population thinks. I'm just glad that people were able to leave with learning at least one thing they didn't know before."
 


Love is not blind
Students have diversity of messages on
interracial relationships

By Sha' Simon
Florida A&M University
Feb. 26, 2016

Tallahassee - Love is not as blind as some may think. Students today are split on their views on interracial dating.

Sha' Simon
In today's day and age it seems probable that interracial relationships would be accepted by everyone.

However they are not. Although same-sex marriage is legal today in most states, Americans still struggle to accept interracial dating.

  While some say "love is love," others believe love is love -if your lover is the same race as you.

Patricia Ashford, a first year pharmacy student at Florida A&M University, is strongly against interracial dating between African Americans and Caucasians.

"How can you love someone whose race once hated you? How can you find comfort in a race that outcasts you?" asked Patricia.


 

"I only date men I see myself building a family with. I do not want to have a biracial child who has to live a culturally conflicted life, therefore I only date black men."

Some students believe attending an HBCU makes it challenging to date outside of your race.
"At an HBCU you are made aware of the history of oppression to African Americans and you are empowered. It makes you want to love a black man, cherish him and marry him." says Raikeshia Moultrie, a second year pre-pharmacy student.

On the other hand, Sydney Baker, a second year computer science student at Florida A&M says "It's 2016, people should be free to love who they love without judgment. If you find love and happiness in someone that happens to be a different color than you, who cares?"

Baker says she can definitely see herself loving someone outside of her race.

The world is constantly changing and what is socially accepted is always up for debate. Americans today are openly homosexual, openly transgender and openly in interracial relationships, whether people like it or not.


Abusive relationships
This one was close to home for student
By Cayla McBride
Florida A&M University

Most young women encounter an abusive relationship. They can be physically, mentally and emotionally abused by their partner.

Many people don't understand what causes their partner to attack or abuse them.


Cayla McBride

According to the website "Love is Respect" at http://www.loveisrespect.org, 43 percent of dating college women report experiencing violent and abusive dating behaviors.


Young women stay in an abusive relationship due to the predicament their partner puts them in. They suffer from mental abuse from their domestic partner - from their comments and remarks. Some women are physically abused, and that can leave scars and bruises all over the body and face.


A young lady explained her experience and how she was able to survive and find a way to peace. She stayed in a physical, mental, and sexually abusive relationship because she felt her family's life would be put in danger.

He put her in headlocks and kicked her numerous of times when she tried to break up with him. He even went as far as pulling a gun her.

He dealt with much insecurity as her partner because other men around him intimidated him. He knew there was someone out there who could treat her better and would reap all of the benefits that he had already experienced. In return, he believed that he could abuse her into staying in the relationship.

The young lady simply had enough of supplying for him and being abused for random things. She soon called her family for help and guidance to press charges on her partner - to make sure that the relationship was called quits. He is now elsewhere,  and she is currently still attending Florida A&M University.

She goes by the name of Cayla McBride and she is a survivor of an abusive relationship. She currently mentors children and teenagers about life and school.


In the end, all you have is family 
I remember the day my my cousin was murdered

By Davunda Watkins
Florida A&M University
Feb. 26, 2016

The day my 19-year-old cousin was murdered my life changed. Right then and there I realized how short life is and that I should cherish every moment with my love ones.

 I knew from that point on I wouldn't be the same, my family wouldn't be the same and relationships would change. Mikel was 19-years-old when he was murdered.

He attended Alabama State University and played on the football team as a defensive back.  I'm a few months older than Mikel but we were raised together our entire life. Although I was the oldest he was always overprotective, not only of me but all of his female cousins.


When I received several phone calls that morning I knew something was wrong. My mom woke me up and gave me the worst news ever.

She cried "Mikel just got killed." I felt a pain in my heart that was unbearable, all I could do was pray for strength. Since the death of my cousin. I have learned to trust God's will.

I don't know why he took Mikel away so soon but it's not my place to question God.

The murder of my cousin has strengthened my family's faith and left us to depend on each other. At the end all you have is family.

The value of caring, loyalty, sincerity
Friendships can often be as close as family
and these people should be cherished
By Hubert Campbell
Florida A&M University
Feb. 26, 2016

There are so many people in your life you will come into contact with - who leave everlasting impressions on you. With education being such a big part of the American Dream, your schoolmates become your closest acquaintances.


Hubert Campbell

During grade school and even after that, your peers are the people you see and talk to the most during the daylight hours because you spend 12 hours together every single day.


You see them more often than most of your distant family and perhaps more than your family at home.

You eat breakfast every morning together at least 200 times a year. Think of all the extracurricular activities you participate in with your friends. They are the ones you talk to who probably know you the best because they have been around you so long and have seen your growth from year to year.

Your close friends are the ones who can pick you up when you are down.



There are times when your friends can help you out better than some family members can, because they have possibly gone through similar situations.
Real friends are very hard to come by and it isn't exactly normal to always have friends who really care about your well-being and your future.

 People who share common interests with you and actually want to see you succeed and not fail - those are qualities of a good, genuine friend.

People change every day,  and no two minds think alike. But I feel that in those friendships that last five plus years, you can start to consider these friends to be family.

"Family" is defined as the descendants of a common ancestor or a person or people related to one another. These people are treated with a special loyalty or intimacy.

If a person exhibits a high level of loyalty and sincerity,  then he should be valued as such. I have had high school friends who are able to come into my home and they are welcomed on Thanksgiving dinner and even on Christmas day.

Families typically celebrate together with their immediate loved ones, but if you have friends that you can tell genuinely care about you, you should show it.

Tell them you love them because you never know if one day you will never be able to talk or laugh with them ever again.

Roommates can become good friends
How one interacts is the key to one's mental state
By Kwame Manu
Florida A&M University
Feb. 26, 2016

For college students, leaving their parents' homes after high school may be the first time he or she tastes independence.


Kwame Manu

Curfews and television restrictions become a thing of the past as students exit their parental nest and step foot into their new dormitory or apartment. On that first step, they are most likely to catch sight of their new roommate for the semester.

These are individuals who are in the same shoes as the college student: away from home embarking on a new journey.

The potential conflict is however, that roommates have to share the same road (as well as Brita filter, dishes, television, etc).

Whether one's roommate is chosen or selected at random, it is still possible for disaster to come forth.

How people interact with their roommates is vital to one's mental state. The home is a place of refuge: a sanctuary from the plight of the outside world.

If two roommates have a positive or neutral relationship, there is no anxiety to form when returning back to his or her home after a stressful day.

If two roommates have conflict the sanctuary deteriorates into a regular apartment entangled with another stressful environment.
 My roommates Isaiah Fennell and Humberto Barroso have become my closest friends this year. We all understand the sanctuary concept and initially we all consciously fought to make sure problems would not surface inside our living quarters.

'I never thought I would have a problem with a roommate because I'm a sociable person. I try to make friends with my roommates," stated Barroso, freshman at Florida State University.

Fennell on the other hand came in preparing for troubles. He expected, at the very least, problems would come from assigned chore duties, a major source of conflict for roommates.
     
We agree that although having roommates includes responsibilities and forces us to think twice about our actions that having roommates is much better than living alone.

"I prefer having roommates. I like it," Fennell stated. Fennell and Barroso both agree that without roommates, the semesters are less eventful and more predictable. Also, we would never return to our parents.

"I could never live with my parents again. I do things on my own schedule. I could never be under someone's rule," Barroso affirmed.

Once students get a taste of life away from home they tend to grow accustomed to it and cherish it.
    
Roommates tend to be a focal point in many college reflection stories -whether good or bad- since having them is so natural to college life.

In my story, I will be able to mention the times in the apartment where we bonded and shot music videos, threw parties and broke bread together.

I am glad that I will be able to reflect back at this current time and say I had great friends to call roommates.

'To Thine Own Self Be True'
I learned to accept myself, and not to make comparisons

By Destinee McGhee
Florida A&M University
Feb. 26, 2016

In life we regret more of the things we didn't do rather than the things we did do. Though I wouldn't change anything in my life because I wouldn't be who I am without those experiences, I wish I would have learned how to mind my own business sooner.


Destinee McGhee
This past November, I made it my business to mind my business and have never felt more free.

Prior to November, I had spent the last few years comparing myself to everybody. I was constantly on social media comparing every aspect of my life to others.
 Afterward, I would have low self esteem and sabotage all efforts of bettering myself because I didn't believe in myself. Many bad decisions I made were from a place of fear, insecurity or lack.
I was too focused on what everyone else was doing to truly focus on learning to actually like myself. It wasn't until I learned that comparison is the thief of joy, that I started minding my own business.

When you compare yourself to others, you aren't minding your own business.

I promised myself that I would focus on me and no longer live for female or male acceptance. I started to focus on making my mental, physical, spiritual and emotional state a priority.

The more I self affirmed myself, the less I needed other people to do it for me. I now live by the Shakespeare quote "To thine own self be true."

You can fool everybody else, but you only have yourself to answer to at the end of the day. I catch up on TV shows and action movies because I want to. I make good eating choices and go to the gym because I want to.

 I watch cooking, makeup and D.I.Y. videos on Youtube because I want to. These things make me happy and have allowed me to tap into my potential. I'm starting to actually like myself and that truly is the greatest love of all.


Gentrification comes to the neighborhood
Life in DC: From Chocolate City
to a Vanilla Swirl City

By Kiah Lewis
Florida A&M University
Feb. 26, 2016

Living in the Shaw neighborhood of Washington, DC for 19 years has shown me what 'gentrification' truly is.

Kiah Lewis

At an early age I started to notice small things like my best friends and childhood friends who were black moving out while white people would replace them.
Many of my black neighbors moved out one by one, faster and faster, until we were one of the very few black Families on the block.

I also noticed small things like long time corner stores and schools shutting down, and luxurious condos, state-of-the-art facilities being built and neighborhoods being revitalized as more and more white people started to move in. 

My zip code, 20001, is one of the three most gentrified areas in the United States. I didn't know, until I was 15, that the real reason black people were moving out was because of the rising costs to live in DC and the deliberate tactics which were leading to the displacement of black and disenfranchised people.

I didn't know the reason new buildings were popping up, streets being repaved with new bike lanes, new coffee shops and dog parks at every corner was because white people were moving in. 

As a young adult who has lived through the change, I see clearly  that gentrification has led to significant changes and improvements in Washington, DC for the benefit of the new, wealthier residents, while the long time elderly, low and moderate income, children, renters and majority  black population have been victims of displacement and negatively impacted by property tax increases and a growing homeless population.


-------------------
I also experienced racial
profiling myself by being overly watched . . .
--------------------


Sadly, gentrification has also caused a lot of racial tensions. I have witnessed racial discrimination and disparities first hand. I noticed a great amount of racial profiling especially since I have two older brothers who are black men.

My brothers were stopped countless times in our neighborhood and even in front of our house and questioned by police for no other reason than being black. It appears that because of their skin color, the police labeled them guilty of something.

But they were wrong every time.  I also experienced racial profiling myself by being overly watched in the new stores, as if I would steal. 

New neighbors coming into the city bring fears that won't even allow them to speak while walking by on the sidewalk. Some even cross to the other side of the street before they have to pass me.

Because of gentrification, the look of Shaw neighborhood of DC has significantly changed. The beauty of the development and the added commercial and retail businesses that keep coming is a good thing. 

But the negative impact on young black people, especially males is not good.  The challenge now is to create a diverse community with inclusion for all to benefit from the growth and success.

Let's talk compromise. maybe one day a week
Why must woman always be the one
who must sacrifice in a relationship?

Aaliyah W. Wilkerson
Florida A&M University
February 18, 2016

What is a relationship without sacrifices? Women have a tendency to be the person in the relationship to compromise. The woman sacrifices her needs for those of her man, whether they vary from eating habits to sexual desires.

Aaliyah Wilkerson
Without her making that sacrifice, she will risk losing everything she has put in overtime for: her relationship with her man.

But at what cost does a man lose his relationship if he refuses to give up some of his guilty pleasure?

Why must we, as women, have to sacrifice some of the joys in our lives, while our men sit back and indulge in all of their happiness, with a strong woman by his side?

The women who chose not to negotiate or compromise, are seen as bourgeoisie, stubborn, hard-to-get, and my favorite, a 'bitch.'

How many times have we turned away that extra slice of bread? How many times have we not used a particular color nail polish because our "Man" hates that color on us?

How many times have we not said what was really on our minds, in fear of hurting our men? But what about how we feel: those extra pounds he has added since you guys first met, those same pair of Hanes boxers with the holes in them that he wears all the time, and Lord, the morning breath!

Yet we don't complain. We just do. At what point does our doing get rewarded? Does it have to wait until Mother's Day or the annual anniversary?

Even then we plan the events. We throw hints all year about what we want as that special gift, yet we just seem to know what he always wants.

Our natural sense to nurture and satisfy is so strong that we subdue our own needs for our lovers. But it is time that men realize women may be strong, but they have feelings, too.

Sure, they appreciate their man's honest opinion; but it is not what you say, it is how you say it. I say, women and men should declare a day out of the week where the man in the relationship is not catered to, but the woman is.

It is the one day out of every week that he washes the dishes, or makes dinner. That night is the night he finally eats her up like the delicious woman she is; compared to her eating him every hour of the day. Actions speak louder than words.

You can tell anyone anything, but if your actions show differently that is what they are going to believe. It is time that women stop being the only one to sacrifice or compromise their wants for the happiness of their men.

It is time for this generation of men to step it up, and serenade their women; then they wouldn't have to be concerned about another man stepping in to do their job!

Sincerely,

Needing To Be Catered To, Too.

Being OK by being single
Self-confidence is learning about 'self'
By Alexias Brasfield
Florida A&M University
Feb. 26, 2016

You are the best you when you're focusing on you! The only way this is possible is by allowing yourself to be single and OK with it. Relationships are great, but they can also be tiring and make you unhappy.


Alexias Brasfield
Imagine how much happier one would be if they didn't have to be worried about the well-being of their partner. Embrace the option of being able to label yourself as single.

'Single' has become a word that many people fear because our society has become too dependent on relationships. It is not a way of life.
In fact, being single means that an individual is strong enough to be alone and live happily.

The moment you get dressed for the day and decide to look great for no one but yourself, you've made it to the next level. Not that it's a game or anything, only the next level of self-confidence or just appreciating you.

For some reason, individuals think it's only necessary to look presentable to impress someone, but that shouldn't be the case. Look good because you feel good and you want to express that feeling with your appearance.

Want do I want? What do I like to do? Am I even happy? These are questions that being alone will help you find answers to.


--------------------
Learn how to be content and self-reliant. Relationships are great, but you don't need to be in one to survive.
---------------------

You will never know yourself until you take the time to learn about yourself. In a relationship, you spend too much time compromising and conforming to things you may dislike.

Instead of going against it, one will usually do whatever it takes to keep their significant other happy. Be happy for you! Honestly though, it's not like you'll actually be alone. During this period, you'll have more time to spend with people like family and friends who are more permanent in your life.

 They still exist. These people are usually neglected when relationships emerge because of different perspectives and sudden busyness.

Though we all feel like we can't survive without companionship, it is possible. Learn how to be content and self-reliant. Relationships are great, but you don't need to be in one to survive.

Remember that being single has never showed up on an autopsy report, and it doesn't affect your breathing. Seriously, stop crying and being depressed because you haven't met the right one or just left the wrong one. Be patient, spend some time with yourself and become the best you!

Be single and sane.

The story of an unbreakable bond
My mom and I enjoy the definition
of a good relationship
By Amari Godwin
Florida A&M University
Feb. 26, 2016

 
Relationships are defined as two or more people that are connected or at the state of being connected. Relationships are is something that bonds people together. But what is a "good" relationship?

Good relationships are unbreakable bonds, support systems and being involved with people who care about you unconditionally.   
 
Every little girl has dreamed of being their "Daddy's little girl" or "Daddy's Princess" but I was the complete opposite; a Mommy's girl. Being the strong black woman my mom is, she always inspired me to do anything that I believed I couldn't - and she never gave up on me.

In elementary school when I was discouraged during FCAT, ACT/SAT, and now, through final exams in college, she has always lifted me up and made every negative situation positive.

 I did the same for her in return. During lay-off season when she lost her job, I was there to give her hope on finding another job, and never stopped until she found the perfect one.

Teenage girls loved to go shopping with daddy's credit cards but not I. Whatever I need my mom was right there to provide it for me and I never had to ask twice.

For most girls it was about just going out with their friends to the mall and spending all of daddy's money but for me it was about actually going to the mall with my mom to spend time and shop with her.




  She also made sure that I never had anything to worry about financially. Being in college away from your hometown with no job or car can get pretty stressful. Not only does she take care of my tuition all by herself, but she also gives me what I need to survive away from home. 
  
Everything between us wasn't always perfect. We had our share of fights and arguments that left us mad at each other for a few minutes.

Growing up, I was a brat and used to get mad when I could never get my way- but now I see why she didn't say "yes" to everything I asked for.

She was shaping me into the strong and wise young lady I am today and preparing me for the world. The arguments and fights never broke our bond- we went back to being best friends in the next hour.

 Good relationships are never perfect- you will experience a few bumps in the road -but an unbreakable bond will never let the bumps affect anything.

Good relationships are formed by people who care for one another, are connected and will always be there for each other, no matter the circumstance.

My mother and I have the perfect definition of a good relationship. No matter how far away we are from each other, we still share that unbreakable bond.




Life after marriage is challenging
Many discover being young and married
throws the relationship into different gear

By Brianna McGregor
Florida A&M University
Oct. 13, 2014

While most students are casually dating, others are planning their June wedding- a month that is quickly approaching.

Young people are often told that they will find their soul mate during the college years, but the next question that comes up is, "Is it a distraction from school or will it help you by having that consistent help?"

Life after marriage may be challenging to some because most married people typically hang around other married couples, but while in college, that situation may hinder your social life.

Dating while in college may put some at risk for missing certain opportunities for their career.

While one may want to leave the significant other to study abroad, some may not want to attend an internship for the summer because it may put their relationship in jeopardy.

"I missed out on a great internship while in a previous relationship with my now ex-boyfriend," said Ashley Collins, education major at Florida A&M University.

Staying focused on what you came to college to accomplish is ideal but the risk of losing your significant other is scary for some. 

The fund of time together could disappear in a matter of months - maybe even weeks, for some.

Some people jump for the joy of commitment but wind up thinking that they're ultimately missing out on the joy of being young, wild and free.

"Now I wish I would have taken that opportunity because we're not even together anymore," said Collins.
Some people jump for the joy of commitment but wind up thinking that they're ultimately missing out on the joy of being young, wild and free.

"We thought we had hard times while away from each other, but once we both graduated and moved in,  those hard times got worse," said Kenard Stevens, who has been married now for four months.

One of the main reasons for attending college is to get away from your parents so you can be free as a bird.

Couples who marry young are drawn to the idea of "happily ever after."

Most don't even think of the worst that can happen  - not only to the relationship, but also to them.

Being in relationships at a young age can cause people to lose themselves because they're always trying to please the opposite partner.

They believe that it's their duty to place the opposite person's happiness before their own.

No one can tell you the right age you need to be before you get married. But you should consider all possibilities, whether they're good or bad.

"Giving each other their space is a must," said Stevens. "You always need that alone time because being together at every second of the day can be a strain."

Stores compete, you win
Students who need to pinch their pennies
find that couponing can bring rewards

By Brianna McGregor
Florida A&M University
Oct. 13, 2014

Having a taste for fine wine - but living on a beer budget - may not be easy, but it is manageable. 

Ideally you won't learn the importance of budgeting until you enroll in a two- or four-year university.

There is a plethora of ways students can save money on  purchases, such as "extreme couponing" and "thrifting" - from going to Goodwill for clothing and using the practice of price matching, for example.

Let's take groceries. Remember when you used to live at home with your parents and they would get you any and everything you wanted from the grocery store? Those times typically change for college students since other priorities come into play. 

"Being a mother and student, I need to pinch every penny possible," said Tyeisha Steele, a mother of two and student at Tallahassee Community College.

With Wal-Mart being a stickler for having the cheapest prices in town, the company created a savings catcher app that customers can use to get money back on purchases.

The app allows you to upload your receipt number no longer than seven days after the initial purchase.

The system will then search every store in town and see if the price is cheaper. If found cheaper, you will get the difference in the form of reward dollars or an e-gift card.

"Since downloading the app, I have saved $5 from a single purchase by using coupons and the new app," said LaChanze Willis, a Tallahassee resident.

Couponing has become more popular now than ever. We all hated standing in line behind someone who had to gather all their coupons together at the end of their checkout process, but now we all are looking to save a buck or two.
                         






E-COUPON
SHOWS
THAT
CUSTOMER
WILL GET
A REFUND
 


Clipping coupons on a Sunday afternoon isn't so bad anymore when you know you will be saving abundantly.

Strategizing your coupons with your local grocery store sales is the best way to keep a little more in your wallet than in the register.

According to Forbes, if students cook dinner in a crock-pot before leaving for class, they can save that $10 or more that they would spend at Chipotle.

Graduate student Bryan Williams said he is always looking for a good deal when shopping.

"Having Wal-Mart accept Publix sales was one of the best ideas ever," Williams said. "I get great deals at a cheaper price."

Lake Ella offers array of dining
Tallahassee's food trucks put Thursdays
on the menu with delightful varieties

By Brianna McGregor
Florida A&M University
Oct. 13, 2014

Thursday nights have never been the same in the capital city since 2011. Tallahassee food trucks have taken over the city with a wide variety of food from local vendors, chefs and musicians.

A typical Thursday down North Monroe Street in Tallahassee may seem hectic to some, but others it is something to look forward to each and every week.

Food trucks have been traced back to the early 1900's in Los Angeles as citizens were on the prowl looking for unique eats during strange hours of the night.

The Tallahassee Food Truck Association conducts weekly meetings for officers and members. Any food truck member can attend the meeting. However, if you'd like to join the team. you must submit an application.  In addition, a monthly rent must be paid.

"Once the application is accepted and reviewed, annual dues are to be paid on time," said Beverly Rich, vice president, chef and co-owner of Valhall Grill food truck.

Rich said that dues are allocated to the maintenance of the website and other costs.

"My Thursday nights have become routine," said Tiffany West, junior at Florida State University.  "After a long day of classes I go to Lake Ella to unwind and have delicious food awaiting me at my fingertips."

"Being stationed at Lake Ella was quite convenient for the trucks," said Leona Bullard, a resident of Tallahassee. "

People note that there is so much foot traffic at Lake Ella that it only seemed right for the trucks to move there as opposed to being next to Burger King on Tharpe Street.

Tallahassee food trucks are mapped on social media app.


Every Thursday has different trucks.

Eighteen trucks in total are a part of the team.

Foods range from Puerto Rican mojo pulled pork quesadillas to all-American classics such as brick oven pizza.

Two dessert trucks have an array of foods that will satisfy that sweet tooth.

TFTA created an app called "Tallahassee Streetfood" which customers can download on their smartphone device.

The app allows food truck patrons to know where to meet their favorite truck during the day and night.

And let's not forget those locally-based bands that entertain all those hungry people while they are in line socializing and jamming to the beats of the drums. 

"The purpose of TFTA is to foster and promote growth in the food truck industry," said Rich.

Hot lines, refuge housing available
'Purple' signifies domestic violence
as stories of abuse, trauma are shared

By Brianna McGregor
Florida A&M University
Oct. 13, 2014

The town has been painted pink in honor of breast cancer awareness, but what about the color purple?

Purple signifies domestic violence. Webster dictionary describes domestic violence as the act of abuse from one person to another either in a marriage or cohabitation.

Noticing the signs of abuse early is the best way to stop it. Living in fear of the person you love isn't ideal. And staying in a relationship just because you don't want to be alone isn't ideal, either.

Safehorizon.org reported that women aged 20-24 are at a higher risk for domestic violence. Also, one in three women are victims of homicide from a current or former partner every year.

Robin Nelson was married more than 10 years. She thought she had the best relationship with only a few disagreements here and there. One day that all changed because what she thought was a normal little argument sent her crawling on the floor, bleeding and crying for help.

"I never thought this would have happened to me. I always had a sincere heart for those that I knew of who were going through it," said Nelson.

Most of the abuse that women -and sometimes men- encounter is during the hours of 6 p.m. and 6 a.m. The abuser knows that the victim won't normally call out for help at this hour.

There are many types of domestic violence. Physical violence is the act of grabbing, punching, shoving and beating. Emotional violence is repetitive criticism and emotional degrading. Sexual violence refers to rape, or forcing the partner to have rough, unwanted sex.

Psychological can result in the victims threatening to harm themselves, kidnapping someone and thinking of suicide. Lastly, there is economic violence, which is keeping money from the other person.

Gwendolyn Washington was never married, but she had been with her now ex-boyfriend for eight years. Washington said that she never saw the signs of domestic abuse in him. He was always sweet, loving and understanding.

"Being pushed down seven steps of my staircase, I thought my life had flashed before my eyes," said Washington.

Some women may think that because they are abused they don't have anyone to turn to, whether it may be a friend or family member.



'Being pushed down seven steps of my staircase I thought my life had flashed before my eyes' - Gwendolyn Washington


There are an abundance of hot lines where victims can speak to representatives about help and also community outreach groups where they can share stories about their experiences.

"I was scared, hurt and felt like I had nowhere to turn to," said Nelson.

In Tallahassee, there are more than 10 different abuse shelters for women and children to seek help if they want it. Leon County's Refuge House is available 24 hours a day.

Unfortunately financial assistance is not available but they do however, offer counseling, emergency shelters and transportation.

Washington suffered through stitches and wore a cast for two months. She said that she then mustered the courage to start her own domestic violence support group.

Every year during the month of June -which is when her domestic violence occurred- Washington conducts a weekend of events with friends and the community to raise awareness about domestic abuse.

"Life after my abusive relationship has taught me so much," Nelson said.

She was afraid to share her story with others because she didn't want to get judged, but she realized she could help others in the same situation. She knew she had to speak out and hold her head high.  "I've decided that at this point I don't need to be in a relationship, I need to focus on myself and try to trust again," said Nelson.

Refuge House -located in Leon County and also surrounding areas -offers shelters, counseling services, 24-hour available hotlines, and therapy and safety guidelines.

"We have eight other houses available for citizens to seek for help," said Jessica Pinto, community education office representative at Refuge House in Leon County.

To learn more about whom to call please call Leon County's Refuge House at 850-681-2111 or visit http://www. refugehouse.com/ to seek help.

'Clinic needed more funding'
Here's why students are paying more
for health fees at Florida A&M University

By Brianna McGregor
Florida A&M University
Oct. 13, 2014

Some students are wondering why they are now paying more money for their health fees at Florida A&M University. Where does the student health fee go?

Whether their parents are paying for their education or the student, additions to tuition payments can become costly and emotionally draining.

"I never understood all the fees that are listed on my account breakdown. Every time I ask student accounts about them, all they say is that's normal to have the same fee listed twice," said Tabari Holland, graduate student at Florida A&M University.

The health fee is calculated by each credit hour the student is enrolled. In 2011, the usual fee was $59 a semester and now three years later the fee has been hiked up to $103.50 a semester.

"The health fee was increased because the clinic needed more funding to maintain supply cost," said Tanya Tatum, director of Florida A&M University clinic.

"No state dollars goes toward the clinic's funding for anything. Every charge comes from each student enrolled at the university," said Tatum.

Money goes to the first aid station at football games, the nutritionist at the FAMU Recreational Center and Sunshine Manor - the on-campus counseling center.

The clinic's hours are 8 a.m. - 4:30 p.m. on Monday-Thursday and 10a.m. - 4:30 p.m. on Fridays.

In addition to the clinic being open early morning, there is a pharmacy on-site where students can obtain any medication they may need, but prescription prices vary.

It may be difficult to get an appointment.


Fees are going up, students learn.

"Every time I try and book an appointment they were booked for months," said Taleria Rolle, nursing student at FAMU.

Currently there is only one physician, three medical practitioners and four exam rooms.

"We are looking for another physician until then we make do with what we have," said Tatum.
 
Students must also pay for prescriptions and x-rays that may have been prescribed during the visit.

The FAMU clinic along with Florida State University's clinic also doesn't allow overnight stays, but it does offer a wide range of testing, screening and counseling to those in need.

No overnight services or beds offered to students at either campus clinic, but they will refer you to a nearby clinic in town.

The clinic accepts walk-ins.

Stars, vendors show how
Cut the perm, return to natural hairstyle
is the message of expo in Tallahassee

By Briana McGregor
Florida A&M University
Fall 2014

To cut the perm out or become natural? Many people began their natural hair journey years ago while, for some, it has recently become a lifestyle.

The third annual Capital City Natural Hair & Health Expo took place earlier this semester at FAMU Developmental Research School, hosted by Florida A&M University alumna Valencia and Denise Jones.

Several local and out-of-town vendors who sold varieties of clothing, jewelry, homemade hair and body oils, among others, attended the expo.

Several speakers spoke about topics ranging from hair-care techniques to life after what some would call the "big chop."

Being natural typically means that one's hair is free from all chemicals that could potentially damage hair.

Many African-American women feel freely about being natural and supporting their black heritage through their hair with many hairstyles such as twist and blowouts and Afros.

"I alter my hair styles from hair puffs to twists to the side with curls and every now and then I'll get a press out," said Kimberly Francois, who owns Think Kinkz Natural Hair Apparel.

Francois, a Florida State University graduate, sold inspirational T-shirts and jewelry at her booth. Although she doesn't have a storefront, she sells her items on Etsy.com with sizes ranging from children to adults.

After doing the big chop in March 2010, Francois said her hair is free and manageable.

Valencia Jones, who also owns Mandisa-Ngozi Art & Braiding Gallery - which means "sweet blessing" in Swahili - founded the hair expo. She co-owns her hair studio with her sister, Denise Jones.

Click on picture to watch video in Quicktime.


 "I started the expo to inspire individuals and uplift the natural movement," Valencia Jones said.

The duo are not only owners of a local hair gallery that specializes in braids, locs, twist and yarn wraps, but they both are also certified to educate and provide license for the state of Florida.

Denise Jones said, "Being natural isn't a trend; it's a lifestyle."

In addition to the vendors, fashion shows, raffle giveaways and live performances, there was also a celebrity guest in attendance, Tyra Ferrell. Ferrell is an actress who resides in Tallahassee. She has played in "Boyz N the Hood" and debuted in "Dream Girls" on Broadway.

"Valencia Jones is a powerhouse and I come to support her every year," said Ferrell, who is a client and good friend of  Valencia Jones. 

The Jones sisters have won multiple awards and are highly respected locally and in surrounding cities.

Asia Moore, a student who attended the expo, said she enjoyed the show."I spent over $50 on products to better take care of my hair," Moore said.



Grossly over-exercising is 'new epidemic'
By Keira Green
Florida A&M University
Oct. 12, 2014

Millions of people all over the nation are trying to lose weight - but how far will they go to drop those excess pounds?

The rising epidemic of people trying to lose weight fast by grossly over- exercising is very dangerous, but quickly growing in popularity.
   
According to the Association for Body Image Disordered Eating (ABIDE), the number of people with eating disorders has increased, along with a shocking rise in the number of people with exercise disorders.

These individuals do not mentally understand that too much exercise can actually do more harm than good.

"I believe that the trend of over-exercising is due to the stereotypes of society," said Stephanie Pierre, the floor supervisor of the Hansel E. Tookes Recreation Center at Florida A&M University.

"There are so many people who come into the gym believing that they are too big, when in actuality they are physically fit. So many people become obsessed with dieting and exercising because they believe that their bodies are not good enough when they are," said Pierre.
   
Pierre says that she sees hundreds of people come in and out of the center every week to work out when they are already physically fit.

ABIDE states that these individuals are called compulsive exercisers because they seem to be physically unable to stop exercising. They will not stop even if they are asked, threatened, or begged by loved ones, trainers, or peers.

"I have to admit that sometimes I will work out in an unhealthy way because there are times I really want to lose weight fast," said Reaven Cunningham, a college student from Miami.

Equipment may beckon students to do too much.
(Photos by Keira Green)


"I know it's bad but I still do it when I need to."
   
Across the nation, there are plenty of people who just like Cunningham who stray from their normal exercise patterns to lose weight quickly.

These people are putting themselves at risk of compulsive exercise disorder by doing this.
   
Jibri Bailey, a college student, also agrees that she usually has healthy weight loss habits, but if she needs to lose extra weight, she will over-exercise as much as possible.

ABIDE states that if you want to lose weight, you should do it in a healthy way by exercising no more than three to four times a week, for no longer than two hours on those days.
   
Monique Pearson, a college student from Miami, sticks to a schedule.

"I make sure to work out no more than three days a week and for no more than an hour to an hour-and-a-half. I make sure to stick to this schedule because I want to get fit, but I don't want to do it in an unhealthy way," Pearson said.

For more information on Compulsive Exercise Disorder, visit http://abide.ucdavis.edu/overexercise.html

October is AIDS Awareness Month
Local organization offers training and
certification in HIV testing, counseling

By Krystal Smith
Florida A&M University
Oct. 12, 2014

Are you aware of the possibility you may be infected with the HIV virus?

The month of October marks the coming of AIDS Awareness Month. a month in which prevention is the byword.

Nowadays with new advances in technology HIV/AIDS is more contained than it was 30 years ago, say experts. One step in protecting yourself from this virus is prevention.

One of the most common methods of prevention is getting tested regularly for HIV.

The Centers for Disease Control and Prevention (CDC),  recommends everyone between the ages of 13 and 64 get tested at least once as part of a routine health screening.

Usually when most people think about an HIV test, they think about needles and blood. In recent years, however, HIV tests have gotten relatively easy to take.

Today in many clinics, oral HIV tests are used rather than blood tests.

Oral tests are they are painless, you do not have to worry about spilling blood, and they are easier to give.

One Tallahassee organization, The Minority Alliance for Advocating Community Awareness and Action, Inc.,(MAACA) offers classes so anyone can get certified in HIV testing.

Niya Hubbard is MAACA's Volunteer Coordinator,

"It's important that we get people in the community involved with HIV testing. Getting tested and knowing whether or not you have the virus is the first step in preventing it."





Oral HIV tests are used rather than blood tests.
        
At MAACA, anyone can get a certification in HIV testing. To become certified in HIV testing you must take a course with MAACA.

During the course, you will sit through videos and presentations about the history of HIV, what HIV is, how it affects your body, and how to help people cope if they find out they are HIV positive.

After this portion of the training, you will be given an exercise on how to give an HIV test.

After you take this exercise you will be taken into the community where you will be give three oral HIV tests to individuals who you come across in the community, under the supervision of a trained individual.

After you have completed this, you will then become certified in HIV testing and counseling.

LaCourtney Baker a business student, became certified in HIV testing through MAACA.

"The class was very helpful and now I'm glad to be certified in HIV testing. It makes me feel like I'm doing the community a service."

If you are interested in becoming certified in HIV testing and counseling, please contact MAACA's volunteer coordinator Niya Hubbard at 850- 942-6222. You can also visit MAACA at its website, http://www.maaction.org.

Experts urge speed in getting child tested
Parents can lessen child's hearing loss
with early diagnosis and intervention

By Tonnesha Edmond
Florida A&M University
Oct. 12, 2014

Imagine reading a story each night to your child. The child may feel the story. The child may even be able to see the pictures of the story.

Can your child hear the story?

According to the National Institute on Deafness and Other Communication Disorders, about three in 1,000 infants in America are born deaf or with some level of hearing loss every year. 

Many parents go without notice of their infant's inability to hear until later.

In some cases, later could almost be too late. The serious period for speech and language development occurs during the first three years of life. This is the time when the brain is doing most of its developing and maturing.

The newborn hearing screening isn't a test any parent would expect their newborn to fail. It is vital that the child sees an audiologist if the test is failed.

It is perfectly normal to hope for the best with your child's hearing. But it is vital that you don't let too much time lapse before seeking help.

Too much delay can cause difficulty in language and speech skills in the future.

"Children that are not provided access to sound and enrolled in speech-language therapy from a young age do not develop the basic skills required to become independent communicators," said Nicole Riley, a speech-language pathologist at Progressive Pediatrics Center in Tallahassee.

David Shropshire, a hearing-impaired, 23-year-old FSU student, said he was able to hear sounds he had never heard.

"Early intervention allowed me access to sounds that I was unable to hear the first two years of my life." He also said that it allowed him to catch up on the language skills that were appropriate for his age.

All across America, there are early intervention programs set up for hearing-impaired children. These programs help improve childrens' literacy skills (including sign language).

The sooner the child is diagnosed, the earlier a parent can seek treatment options. Early treatment allows the child to have equal language skills as his or her peers. 

One expert speaks of the "window of opportunity." Chris Moleski is a parent/infant provider for Florida School for the Deaf and the Blind in their Outreach Program.



'Early intervention allowed me access to sounds that I was unable to hear the first two years of my life' - 

David Shropshire,
FSU student


The American Academy of Pediatrics reports that a child identified as hearing impaired before six months of age scored higher on speech and language assessments than those identified after six months of age, according to studies.

"By intervening early with amplification and activities to foster listening, speech and language skills, families can take advantage of that critical window of opportunity that occurs between birth and three years to maximize their child's development," he said.

Early signs of hearing loss include a child's unresponsiveness to sounds or failure to make vowel sounds.

New research performed by the University of Missouri suggests  a direct correlation between infant vocalizations and their hearing ability.

If an infant is able to hear his own cooing, he or she is likely to be motivated to babble more than a hearing-impaired infant.

"Early intervention is essential to the level of progress that kids with developmental delays are able to achieve," said Deandrea Lee, a registered and licensed occupational therapist at Dick Howser Daycare Center in Tallahassee.

To learn more about the newborn hearing screening, visit
 http://report.nih.gov/nihfactsheets/ViewFactSheet.aspx?csid=104.

To learn more about the study published by University of Missouri on the link between infants' hearing ability and babbling, visit  http://www.sciencedaily.com/releases/2014/09/140923182138.htm.

To find out information about local hearing-impaired family support group meetings, contact Linda Walker at (850) 645-4880.

FAMU's Osceola lot erosion repair will take months
Closed parking lot causes inconvenience
for some; university cites safety problem

By Naikeema Fields  
Florida A&M University
Oct. 9, 2014
                                              
Students at Florida A&M University who drive to campus were in for a surprise this semester.

As students arrived on campus to park in one of their coveted parking spots, they instead were met with yellow police caution tape, and a sign, warning students and staff to not use the parking lot.

The Osceola gravel lot, located on the corner W. Osceola St. and S. Martin Luther King Jr. Blvd., was closed - due to erosion, according to university officials.

Michael S. Watson, FAMU's parking services enforcement coordinator, said that since the creation of the Osceola gravel lot many years ago, erosion has always been an issue. Over a period of time, the gravel began to erode, due to rain.

The Osceola gravel lot has approximately 166 parking spaces available for students, faculty and staff. With so many spaces unavailable for use, many students often find themselves scrambling to find other places to park.

Stephone Baker said he has been inconvenienced by the closing of the lot. "Parking is already limited, so this just makes students later," said Baker, a senior pre-physical therapy student from Orlando. "This forces students to park elsewhere, and then receive tickets."

Baker also said he felt students didn't receive an adequate warning about the lot's closure.

"I'm more upset that they didn't do a good job letting us students know that the gravel lot had closed. Of course they sent emails through FamMail, but who actually reads those?" he added.

According to Watson, the Osceola parking lot will be closed for several more months.

"Parking services is in the process of obtaining bids to determine the cost for repairing the parking lot. Once bids are in, the funds to pay for the repairs have been identified and made available. This process can take several months," he said.

"The company that will repair the lot will be chosen through FAMU's university procurement bid process," said Watson. But not all students have had parking troubles.

"I noticed the gravel parking lot was closed about a month ago," said Telisia Isaac, a junior health care management student from Miami.

"I don't have any issues with parking on campus because I come to school early and I never experienced not finding a parking spot," said Isaac, who once drove to campus every day.

Several of FAMU's departments worked together to decide the fate of the lot; they were the police department, plant operations management and parking services.

 "Our main goal in deciding to close the lot or not was based solely on the safety of our students and staff," said Watson.

FAMU parking service coordination Michael Watson
says lot will be closed for several months.
(Photo by Naikeema Fields)

Watson urges students to utilize the university's other designated parking spaces, and not depend solely on the gravel parking lots, which are only temporary parking solutions for students and staff.

"While parking spaces may be limited within the interior of campus, there are adequate parking spaces on the exterior of campus," Watson said.

"There is always ample parking in the football stadium, the paved parking lot south of the Osceola Gravel Lot and the corner of Eugenia Street and Perry Street. Unfortunately, everyone cannot park next to their classroom or office."

Isaac agrees. She urges other students who come to campus by car to be patient, and arrive on campus 15 minutes before the start of their classes.

"What I would say is to just remain patient when finding a parking spot, and come (to campus) earlier - the earlier the better," she added.

Baker, however, has just one wish. "I just wish there was more parking. Students are already stressed about classes and finances. We shouldn't have to worry about parking."

For any questions or comments regarding parking at FAMU, or for a complete list of available places to park, contact FAMU Parking Services at 850-599-2203.

Healthier lifestyle is promoted
'Emotional eating' can be overcome,
TMH diabetes support group learns


By Kiana Clark
Florida A&M University
Oct. 9, 2014

Are you eating emotionally?

'Emotional eating' was a topic discussed among 40 men and women at the 'From Emotional Eating to Mindful Eating' diabetes support group hosted by The Tallahassee Memorial Hospital Diabetes and Bariatric center recently.

The support group supplied knowledge about overcoming emotional eating and the alternatives to relying on food for comfort.

Emotional eating is when people turn to food for comfort, stress, relief, or as a reward to themselves. 

This issue, eventually can turn into a problem. People not only gain weight, but feel guilty. For diabetics, it can be dangerous.

Shari Lindquist, a speaker and counselor at the Bariatric center, said this group session had high attendance.

"I know this is something that is really important to a lot of people," said Lindquist. "It's probably the most difficult for people . . . to eat mindfully."

Those who attended the group received a packet that helped guide them along as Lindquist spoke about emotional eating. Many shared personal testimonies and tips that could potentially help others in the group.

Linda Fevrier, RN, a certified diabetes educator at the Bariatric Center, said the session brought people between the ages of 20 and 70. Many were diabetics and others had a diabetic family member.

Nancy Garcia, a daughter of a diabetic, said she attended this session to learn about having a healthier lifestyle and to share tips with her father who has diabetes.


Eating the wrong foods often an 'emotional' choice.
(Photo by Kiana Clark)

"I came because I wanted to know more," said Garcia. "My father has never been to a class like this and I feel like if he did come to class when he first got diagnosed many years ago, he would understand better what's going on."

Judy Haynes, a group member, has been a diabetic for two years and said she has lost 70 pounds since coming to the diabetic support groups.

"I think these groups are outstanding," said Haynes. "It's been really good for me, the support, and just the information at different times coming to the different classes. It keeps you on track."

Lindquist recommended for those who eat for comfort or from emotion to purchase and read the book, "50 Ways to Soothe Yourself Without Food," by Susan Albers.

For more information about emotional eating, click here: http://www.helpguide.org/articles/diet-weight-loss/emotional-eating.htm


Who will wear the pants in the house?
Changing gender roles pose challenges

By Whitney Bristol
Florida A&M University
Oct. 8, 2014

Men joke that women can't build a house, while women say that men can't ask for directions . . . and the list goes on.

According to dictionary.com, a stereotype is a fixed or overgeneralized belief about a particular group. Stereotypes can cause imbalanced and/or biased treatment because of a person's gender.

For years women have kept silent and played by the "rules."

Common stereotypes re that  women should take care of the children, while men are expected to be aggressive and repair the household.

Sha'Ron Shaw, a cardiopulmonary student from Lakeland, Fla., said that she is not a fan of patriarchy and she believes in equality.

"Women have been silenced for so long and have been made to stand behind their man instead of beside him. . . we are just as capable if not more successful," Shaw said.

Over the past few years, society has made countless steps in adjusting to new definitions of gender roles.

Of course, the obvious difference is that men can't have babies, but several studies are showing that men and women are equal.

According to the U.S. Department of Labor, women earn 95 cents on the dollar that men earn.

Although there is a 5-cent gap, President Obama signed an act in 2009 to ensure that women have the legal tools they need for equal pay and equal work.

Antonio Hunter, owner of Shop 25 in Tallahassee, said that he feels like a woman can do as much as a man, but should she. . . 'NO. '

"Although women and men are equal, I like to stick to tradition," Hunter said.
'Women have been silenced for so long and have been made to stand behind their man instead of beside him. . . we are just as capable if not more successful' - Sha'ron Shaw

Not so long ago, women did all the chores while men worked outside the home, and that was just the way things were.

But times and the economy have changed.

Deshaun Taylor, 25, from Orlando, views gender role stereotypes differently.

Taylor believes that it all depends on characteristics and circumstances.

"If the woman has a better job, than maybe she should be the breadwinner," Taylor said. "It's all circumstantial."

Has this become the new norm?

Charneisha Pates, an English graduate student at University of Central Florida, an FSU alum, said that she does feels as if the role of women is to take care of home and the kids, but that doesn't mean that men can't help around the house.

"I believe that men should be the breadwinner, but in this day and age, women are taking on the role as well," Pates said.

Although men and women's brain are wired differently, they balance each other out.

Cynthia Davis, former guidance counselor said that women are at a place now where they can do just as much men.

Women have broken into fields once dominated by men, such as business and law.

"Women were so accustomed to what society told them to do, instead of actually doing what they want," Davis said.

Where do we go from here?
Will the love last after the graduation? College couples face the big question


By Whitney Bristol
Florida A&M University
Oct. 7, 2014

Collegiate couples graduating Dec. 12 have a lot more to worry about than just finding a job.

As if the burden of graduation and the insecurity that comes with it isn't enough, there's the underlying question of 'will the love last after graduation?'

Some graduating seniors determine the fate of their relationship quicker than expected - Do we continue? And if so, where do we go from here?

After college, the next six months aren't predictable. Some graduates move back home, some are offered jobs, and some may continue their education.

Continuing to be with someone after college is challenging, considering there's more to think about, but some couples are up for the race.

Koviann Lowe and James Owens were high school sweethearts and now graduating seniors at Florida A&M University.

Lowe, a pre-occupational therapy student, and Owens, a criminal justice student, believes that love doesn't end after you walk across the stage.

"Within the next two years after graduation, we plan to get married," Lowe said, "We're just waiting on the start of our careers and more financial stability."

Koviann and James are able to move forward because they are truly each other's biggest supporters.

"We do everything as a team," Lowe said. "If either one of us is struggling with something, we pick up the slack and help each other out."

Koviann believes that if you really care about someone you will be patient and want to make each other better.

"People have to learn that you can't be selfish in a relationship," Lowe said.

Koviann emphasized that although they have their own agendas, the love doesn't end there.

"We both have buy schedules but we make it work because we want to make a better life for our son," Lowe said. "We keep the romance alive by keeping the relationship exciting." Ending it would be "for what?"

You've come to college and met that special person, what do you decide to do?

Jamilah Fort and Andre Channel from Orlando met in college and plan to continue their relationship as far as love will take them.

Fort, a psychology student at Bethune-Cookman University and Channel, who graduated with a bachelor's in mass communications at Bethune, believes that compromising is key.

"Our biggest concern is location and where we will live," Fort said. "But we are both willing to move so that we can stay together."

Fort and Channel have devotional time where they seek God as a couple.

"As a couple, we pray a lot. . .  when times are hard we pray for each other and give each other space," Fort said.

Ebony Brown, a clinical social worker in Tallahassee, believes that whatever route you choose, make sure that it fits into one's long term plan.

"Graduation causes us to alter and re-evaluate our priorities,"  Brown said.

Brown said that if the partners can come to a consensual agreement and commit to self-promises, than continuing love after college should be of no issue.

Canoodling in college is easy to do. Both parties are in the same city and live relatively close to each other. But once those students graduate, a big divider among many couples is distance.


Jamilah and Andre look to the future; below.
Jasmine and Derrick have overcome challenges

(Photos special to Tallahasseenow)




Love has no distance limits in Myami Singletary's story.

Singletary, a graduating biology student at FAMU, has a rather interesting love story.

Singletary resides in Tallahassee but her boyfriend, Mayne Smith lives in California.

"After college we plan to continue our relationship, but we are not sure where yet," Singletary said.

Singletary is hesitant about moving to California because she wouldn't feel safe there.

"It's hard right now because of the time zone, but I know once I graduate everything will fall into place," Singletary said.

Jasmine Boykins and Derrick Strozier both from Orlando,  another long distance relationship couple, have been together for four years.

Jasmine, a graduating occupational therapy student at FAMU,  and Derrick, a graduating double major finance and management major at Tulane University, believe in moving forward no matter how tough the journey may get.

After college they plan to stay together but continue to pursue their own dreams.

Boykins wants to move back home and work in the hospital. Strozier wishes to pursue a career with the NFL or work as an investment banker.

Strozier doesn't mind where they live as long as they're making good money together.

Continuing love after college isn't the easiest decision to make, but these couples show that with love, a happily-ever-after is possible.





Flygirls takes off
'First Love Yourself' is the motto for girls
in innovative local mentoring program


By Whitney Bristol
Florida A&M University
Oct. 9, 2014

Little girls with dreams become women with visions, and with everything you do, you must (F)first (L)love (Y)yourself.

At least that's the mindset of Kortney Clinton, founder of FLY for Girls Inc. Kortney has a huge book filled with ideas, and one of her ideas is now being pursued.

FLY for Girls Inc., is a non-profit mentoring program for girls ages 7-17. Their mission is to educate young girls on self-love, provide educational resources, spiritual guidance or whatever support they need.

FLY for Girls Inc., has  also adopted Buck Lake Road.

Clinton, a 23-year old social work student, said that she never had a mentor coming to FAMU.

"I made a lot of mistakes with no support," Clinton said. "I wanted to give back to the community and help girls who don't have help."

Clinton noticed that some of the mentees lacked parental involvement, wanted a big sister figure to communicate with, or yearned for small things like someone to take them shopping.

"As of now, we have over 30 mentees," Clinton said. "Each mentor is paired with 1-2 girls to create a sisterly bond."

Jante Medlock, fourth-year social work student from Daytona Beach, Fla., said that being a mentor is the most rewarding feeling ever.

"My mentee and I go shopping together, have ice-cream dates and do homework together," Medlock said. "It feels good to know that I have someone who looks up to me."

Medlock said that being a part of FLY for Girls is a good way to give back as students.

Overcoming adversity while she's in college allows her to share her knowledge with her mentee.

Each month FLY for Girls hosts an event for the girls.

This month they will have an "I AM" vision event on Oct. 13.  I AM vision is an event where the girls will cut scraps from a magazine and make a vision board.

FLY for Girl's mentors will motivate their mentees to achieve this goal.

Aza Scroggins, 12, said that being a part of FLY for Girls taught her how to be a better student and build her confidence.

"I want to thank my mentee for taking the time out to help me with my homework," Scroggins said. "I really appreciate her time and effort she spends with me."



Aza Scroggins is mentored by Olivia Means
(Photos special to Tallahassee Now)




Flygirls adopted part of
Buck Lake Road and
developed this logo.

Educational services are open to any girl in the Tallahassee community. FLY for Girls Inc., has a pantry available year round containing clothes, toiletry items and school supplies.

Clinton said that initially she created the program to help others but seeing the impact with the families has helped her appreciate life and humble herself.

Clinton hopes to reach higher heights and reach out to more girls.




Grad school seen as option in tight economy
As seniors prepare for the job market,
many seek help through Career Center

By Kiana Clark
Florida A&M University
Oct. 7, 2014

To enter the job market or not is the question some seniors at Florida A&M University are contemplating with as they prepare for post-graduation from college.

To help seniors with that decision, FAMU has provided some opportunities for seniors to help prepare for graduation this December.

According to the 2014 Economy Policy Institute, 16.8 percent of new graduates are unemployed and the majority of college grads with a bachelor's degree are either still hunting for jobs or working part-time outside of their field.

The transition from college to the job market could be drastic for some, but FAMU has provided students with ways to prepare for their careers.

The Career Center, located on campus, provides career counseling in variety of occupational fields and guides to graduate studies for current students and alumni.

Delores Dean, director of the Career Center, said it provides many programs that benefit graduating seniors. These include career expos, on-campus interviewing, internship programs "to get your foot in the door of employers," career counseling and resume referral programs.

"Also, students can attend a number of workshops on interviewing, transition from school to work, professional dress, interviewing skills, negotiating salary and other professional workshops," she said.

This semester, FAMU's Career Expo hosted approximately 150 organizations and Fortune 500 companies, including non-profit and governmental agencies.  Students and alumni had good opportunities to network.

Stephanie Seide, a FAMU alumna, offered some tips for the future graduates because she remembers her journey as an undergraduate.

"Plan ahead. The job market is so small these days," said Seide.

"You have to apply early so that employers know who you are. Research in your field or the jobs offered in your field and don't be afraid to travel."

Some students have decided to continue their studies in graduate school and are delaying the jump into the job market.


Student uses job websites in Career Center.
(Photo by Kiana Clark)

Taylor Campbell, a senior pre-physical therapy student from Detroit, said instead of looking for a job, she wants to continue to gain knowledge at a graduate level.

"I am still young and want to explore and live," said Campbell.

"I have many years to work, so I might as well continue to learn, grow and expand myself." 

Semara Watkins, a senior healthcare management student from Jacksonville, has decided to apply for jobs and, at the same time, search for grad schools.

"I have been applying to at least five companies that I am interested in as well as applying to grad schools," said Watkins.

"I want to work full time and go to school online if possible so I don't waste any time."

Graduating students who are searching for job opportunities can use the following job search sites to help along the way:  Career Builder, Monster, Indeed, Snag a Job.

A successful 25th annual event
Food donations to help local, world hunger
gathered in CROP march in Tallahassee

By Kiana Clark
Florida A&M University
Oct. 7, 2014

The march against world hunger took a fork in the road and headed for Tallahassee this past week.

Canned foods and walking shoes took over Lake Ella park on Sunday as the 2014 Tallahassee CROP Hunger Walk Program hosted its 25th annual event.

The CROP hunger program, which started in 1947, is one of the national known programs to help end hunger on a global and national level. Years later, the program eventually turned into a walking event to encourage others to donate food or money.
 
Pastor Emory Hingst, the Panhandle area CROP walk consultant, said the food donations that were received from the event would be kept in Tallahassee and the money will be disbursed between Tallahassee and other organizations helping to feed others in need.

"All the food that has been collected here today will be given to three agencies in Tallahassee, which are Emergency Care Help Organization (ECHO), Catholic charities and The Shelter's lunch program," said Hingst.

"Tallahassee will keep 25 percent of the money that will be given to ECHO and the Catholic charities," he said.  "The rest will be given to domestic and international emergency care and long-term concerns to help nations get established."

Participants and park pedestrians were fed beans and rice to satisfy their hunger.

Lametria Miller, a novice participant, said she was encouraged by her church to attend the event and she was excited to walk for the cause.

"My church brought me here to help feed those who are unfortunate - by walking," said Miller. "I'm walking today in hopes that we raise a lot of money and get a lot of food donations."

A CROP volunteer said that volunteering for the event is meaningful because of the purpose it has.



CROP walkers enjoyed meal of beans and rice.
(Photos by Kiana Clark)



"This is my first year here and it's going very well," said Giselle Scarano, a volunteer from Good News Outreach. "People are so kind and I hope they will donate anything they had, even if it's five dollars just to help out."

Walkers all came together at the event opened in prayer by the Rev. Marda Messick from St. Stephen Lutheran Church.

Everyone was excited to help take a step to end hunger.

Those who are interested to help CROP can visit the website for more information at http://hunger.cwsglobal.org/site/TR?fr_id=19602&pg=entry


Several day camps are open for kids
Leon County Schools shut for fall 'holiday'
surprising some students and parents

By Tonnesha Edmond
Florida A&M University
Oct. 3, 2014

Leon County Schools Close for New Unofficial Holiday
A few minutes after the last school bell chimed on Thursday afternoon, a mother and her son crossed the street.

She thanked the school crossing guard and said, "See you tomorrow."

Frank Walker, a Kate Sullivan Elementary School crossing guard, replied, "Oh no, you won't."

This school year is the first year that a Fall Holiday has been added to LCS district-wide calendar.

Bob Austin Jr., another school crossing guard at Kate Sullivan, said that this holiday comes as a surprise to him as well. "I've been here 14 years and we've never celebrated this holiday."

About 6-8 months before the 2014-2015 school year began, a draft of the Leon County Schools calendar was taken to the school board for adoption.

Kay Pons, the executive assistant in the Policy and Planning Department of LCS Board, explained the decision. 

"After much discussion with our District Advisory Council (a group of parents, teachers, school staff, school board members, etc.), they approved Oct. 3 as an additional day off that was added to the calendar," she said.

One pre-kindergarten teacher at Kate Sullivan, describes this break as a "time to relax and recharge."

 "I'll be going camping with my family."

To keep children entertained during the Fall Holiday, several community and recreational centers are offering day camps.

These events will also accommodate parents who have to work and may be seeking childcare for the Fall Holiday.


Kids, teachers get a break today from classroom.
(Photo by Tonnesha Edmond)

The Tallahassee Museum, Sue McCollum Community Center and the YMCA are a few of the places offering day camps. Although programs are being offered, parents may not be as aware of Fall Holiday camps as winter and summer camps.

"We still have about 268 out of 300 spots open for tomorrow's camp," said Brianna Sherrod, a Parkway YMCA staff member of Membership Services.

The holiday has confused some.

"I appreciate the winter break for Christmas and Hanukkah observances that take place every year, but I am not understanding the purpose of this made-up holiday," said Joneka McKnight, a mother of a 4-year-old student at Oakridge Elementary School.

According to Pons, Oct. 3 as a fall holiday is included on the draft for next year's calendar. The holiday will be evaluated and voted on again by the LCS board in the next few months.
To view the LCS calendar, visit http://www.leonschools.net/Page/2.

To learn more about day camps offered during the fall holiday, visit http://tallyconnection.com/2014/09/leon-county-schools-fall-holiday/.

FAMU offers free exams
Breast cancer month helps fight disease
that will affect one in eight women

By Bronte' Laurent
Florida A&M University
Oct. 3, 2014

October marks the month for national breast cancer awareness, but the battle goes on every day.

According to American Cancer Society, breast cancer is the most common cancer among women in the United States other than skin cancer.

To recognize Breast Cancer Awareness Month, Florida A&M University's  Student Health Services will hold an event called "Save the TATAs" - giving free breast exams on Oct. 7 and 22 from 5 p.m. onward.

Students say they believe it is important to spread awareness of breast cancer.

"I think its good to recognize something that affects so many women in America,"  said Juliette Pitt, a senior business student from New Jersey.

"This month is about celebrating the fight and survival of those with breast cancer."

FAMU men also honor the month. Former Vice President of Student Government Association Evan Bailey feels that it is equally important for men to have knowledge of breast cancer.

"We all have people in our lives whether it's a sister, mother, cousin . . . that is affected by breast cancer," Bailey said. "It's important that we do everything we can to support these women in our lives."

As the month continues. breast cancer awareness will continue to be spread nationwide.



Millions of women are surviving the disease thanks in part to early detection and improvements in treatment.

The ACS says it is actively fighting breast cancer by helping women get tested to find breast cancer earlier, and helping them understand their treatment options and cope with the physical and emotional side effects.

Senior Representative for Community engagement at American Cancer Society, Rachael Pienta, says Breast Cancer Awareness Month raises awareness about how to detect breast cancer.

"Early detection is really key," Pienta said. 'Breast Cancer Awareness Month helps women to beat breast cancer and celebrate more birthdays.'

About one in eight women born today in the United States will get breast cancer at some point, according to ACS.

Gays, bisexuals, transgenders
Recognizing your sexual orientation
often requires courage of 'coming out'

By Bronte' Laurent
Florida A&M University
Oct. 2, 1014

"Coming out" has been very difficult for young adults because of society's prejudices, say those who have been through it.

Gay, bi-sexual, lesbian, and transgender individuals are facing an abundant amount of backlash about their sexual orientation.

According to The Board of Trustees of the University of Illinois, "coming out" is a process of understanding, accepting, and valuing one's sexual orientation or gender identity.

Sexuality orientation refers to whom one is attracted to emotionally, sexually, physically and spiritually.

Coming out as a lesbian, gay or bisexual involves an acknowledgment and acceptance of one's sexual orientation. Some students at FAMU are beginning to come out and express their sexual freedom.

"I first expressed my sexual orientation as a lesbian my freshman year in college," said FAMU alumni La'Chana Williams who lives in Tallahassee.

"In the beginning it was something I was nervous about telling my friends, but today I can say I am comfortable expressing my sexual freedom."

The first step in coming out about sexual orientation is working toward self-acceptance. An individual must recognize their gender identity.

Studies by Illinois University have shown that it is best for gays, lesbians, bisexuals, and transgenders to focus on the positive aspect of the culture. Music, art, theater, books, events and groups are all different examples of the culture.

Sexualities that are not heterosexual are exposed to homophobic messages.

"I attended the pride parade in Atlanta and there was a group of protestors bashing gays," said Erika Jeans, a Memphis woman who is in the armed services and lives in South Georgia.


Some face backlash from family and friends.
(Photo by Bronte' Laurent)

 "It hurt my feelings to see this but it also brought comfort back to me when I looked around and saw so many just like me celebrating their pride."

In today's society it is still legal in some places to discriminate against those who are not heterosexual.

Individuals who have different sexual orientation other than heterosexual face the loss of housing, employment, or entrance into a business.

Dougla-Khan Stancil, licensed mental health counselor at Florida A&M's campus counseling building -known as Sunshine Manor- said the fear of being ostracized by peers and friends is the reason individuals don't come out.

"Students being scared of family's reaction to coming out as well is a reason they choose not to come out about sexuality," said Stancil.

The campus experience for lesbian, gay, bisexual and transgender students can be affected by what the administrators have to say on the matter.

Students should be aware of their school's policies and history of supporting or ignoring their issues.

If FAMU students are in a predicament where they are afraid to express their sexuality, the on-campus counseling service at Sunshine Manor is open to provide the help.

Agriculture college shows tasty research
Muscadine grapes featured at wine, cheese event for FAMU's new president

By Bronte' Laurent
Florida A&M University
October 2, 2014

Wine and cheese and some special grapes graced the table Wednesday in honor of Florida A&M University's new president.

The occasion was to welcome FAMU's 11th president, Elmira Mangum. The inaugural week wine and cheese event took place at the Southeastern Regional Black Archives Research Center and Museum at FAMU.

The event featured exhibits from FAMU's College of Agriculture and Food Sciences, also known as CAFS.

The Center for Viticulture and Small Fruits Research in the CAFS has built a long-term program focused on the development of improved grapes.

Methods include traditional breeding, biotechnology and in-vitro selection, according to the research program.

CAFS presented to students and faculty its study of new muscadine grapes.. This included samples of grapes turned into syrup, jerkies, jellies, nuts, infused water, and wine.

The University policy will not allow FAMU's wine to be sold, only sampled, according to researcher at Center for Viticulture and Small Fruit Research Josie Toliver 

"All of our wine is made of muscadine grapes by FAMU," Toliver said. "We have used these specific grapes to experiment with different tastes and see peoples reactions to the taste."

CAFS has transformed research findings into tangible benefits for the University and grape industry and developed and released the new muscadine grape cultivar.


Samples of delicacies at wine and cheese event.
(Photo by Bronte Laurent)


During this research, CAFS cloned and deposited in public gene banks eight new gene sequences from muscadine grape. Some students were not aware of CAFS research and were very impressed with the muscadine samples.

"I never heard of mascudine grapes until right now, nor did I know FAMU had its own wine," said Lashana Williams graduate broadcast student from Miami.

"I'm impressed with their experiment. "I found the food and wine to be amazing."

Students look forward to more events being hosted by CAFS student ambassadors.

"The fact that we were able to use our own product from the College of Agriculture and Food Sciences was amazing," said Dontae Iverson graduate public relations student from Tampa.

CAFS mission is to  promote the development of a viable viticulture industry in Florida.

World Rabies Day spurs efforts
Be aware that rabies is fatal disease for
animals and bite can be deadly to humans

By Sylvia Prevalus
Florida A&M University
Oct. 1, 2014

Rabies is a fatal disease, once symptoms start, and Tallahassee residents are being encouraged to learn how to prevent its spread.

Sunday was World Rabies Day.

The viral disease is often found in wildlife animals like raccoons and foxes, but can be found among domestic animals and humans.

According to the Centers for Disease Control and Prevention's (CDC) website, the disease attacks the central nervous system causing the brain to be infected with the disease and within days, death.

The CDC says a person who is bitten by a rabid animal should receive rabies treatment within 10 days of infection. It is usually too late once symptoms appear.

Veterinarian Rachel Barton explains how serious the disease is.

"The rabies virus is actually a deadly virus and by the time an infected animal or an infected person is showing symptoms of the disease, it is fatal."

"There is no treatment to cure it, so it is something we really have to deal with through prevention," said Barton, who works for the City of Tallahassee animal services.

The symptoms for the early stage of rabies include headaches and fevers, whereas the latter stages include insomnia, paralysis, hallucinations, confusion, and hydrophobia, the fear of water.

Although rabies is found mostly in "developing countries like Asia, India, and Africa," according to sanfordhealth.org, there have also been cases of the disease in Tallahassee.

An animal control officer for the City of Tallahassee, Darin Kimberl, said most cases within the past few years were cats that had become infected, and there are a few of those cases every year.

"Rabies is alive and well in the city of Tallahassee, Leon County. It's almost exclusively in the wildlife particularly because of the state law we enforce," Kimberl said.

Florida has a law that orders pet owners within the state to get their pets vaccinated to prevent outbreaks of the disease.


City's Animal Services is located near Tom Brown Park.
(Photo by Sylvia Prevalus)


Mary Gilbert, a local pet owner, just recently took her dog, Alexis, to get vaccinated.

She said that she had never encountered an animal with rabies, but wanted to be safe.

Once pets are vaccinated, the city of Tallahassee wants owners to take extra precautions to identify that their pets have been vaccinated.

"It is state law for dogs, cats, and ferrets four years of age and under to be vaccinated for rabies by a licensed veterinarian.

"In the city of Tallahassee, we go a little bit further by stating that the animals wear a current rabies, vaccination, tag," Kimberl said.

Rabies is contracted mostly through dog bites, but there are other ways to become infected.

 "It is through saliva contact, so through biting, spitting and getting into the mucus membranes. It's got to break the skin and open wounds or something, but biting is the primary route of transmission," Kimberl said.

Barton said that the city is constantly looking for new ways to inform the community about rabies and rabies prevention, but residents learn what they should do in case they ever see an animal with rabies.

If anyone suspects that they have seen an animal with rabies, animal control advises that they call them immediately at 850-891-2950.

The best way to ensure that your property is safe is to keep it clean.

Kimberl said that residents discard of anything that an animal with rabies can utilize like food, shelter, and water.

City sponsors Frenchtown clinic
People bring their pets for vaccinations
to prevent the deadly disease of rabies

By Sylvia Prevalus
Florida A&M University
Oct. 1, 2014

A lot of people don't have the money to pay for the preventive medical care for their pets, so the city is helping the animals and their humans.

The City of Tallahassee held an animal clinic last Saturday for rabies vaccinations in Frenchtown.

It was the 22nd bi-annual clinic at the LeVerne Payne Community Center on Fourth Avenue, where residents were allowed to get their pets vaccinated for the price of a small monetary donation.

Mary Gilbert, a local resident, brought her dog, Alexis, to the clinic. She said it was a good event and she appreciated the fact that it was free.

Veterinarian Rachel Barton agrees.

"Not everyone in the community has the funds to provide needed veterinary care for their pets and rabies vaccines are essential not in just protecting the pet, but also protecting the family," said Barton, a veterinarian for the City of Tallahassee animal services.

"We ask for a donation, and if they can't afford it, we don't turn them away."

The clinic started in Frenchtown, because "it was where one of the first cases of rabies appeared," Barton said. At the time, a stray cat tested positive for the virus that was usually found in wild animals.

"We knew that there was rabies in the wild animals in our area, but that was the first time in a long time that we had seen it in a domestic animal," she said.

In Florida, the law mandates pet owners to get their pets vaccinated, especially dogs, cats, and ferrets. Animal control officer Darin Kimberl said they officers  are enforcing the law to keep the pets safe, and also to keep the community healthy.

"With rabies being in the area among wildlife and pets being vaccinated, it kind of keeps that buffer," he said. "It keeps it away from the human population, because any animal with hair, mammals, and humans can get rabies. It's deadly."

 Erica Gerber, 21, who volunteers at the Tallahassee animal shelter near Tom Brown Park, decided to also help at the animal clinic. She said that they have vaccinated a lot of pets so far, and she was happy she could help.

"I decided to volunteer, because it is a good cause. They also needed the help," Gerber said. "It's a good opportunity for everyone to come out and get their pets vaccinated if they haven't already."




Veterinarian gives dog a treat after vaccines. Below,  a resident signs up to get her dog vaccinated. (Photos by Sylvia Prevalus)



The funds given for vaccinations are invested back into the clinic to buy medical supplies and more vaccines.

Because the clinic is run with the money from donations, Barton said it "barely receives enough to do anything else."

"One of our volunteer stations inside is our rabies certificates station, and they are still having to hand-write the rabies certificate information, the old-fashioned way," Barton said.

"We have never made enough donations to invest in technology, but that is something we would love to look for in the future."

The City of Tallahassee hosts the spring animal clinic with Smith-Williams service center in Bond community and the fall animal clinic with LeVerne Payne community center.

Barton said that the city always sets the fall clinic in conjunction with world rabies day, which is on Sunday, Sept. 28.

"It's something we do locally to help support the cause of educating people about rabies and the need to protect their pets through vaccines," she said.

The clinics are also used as a tool to help educate the community about other issues that could occur with pets like heart worms and fleas.

Veterinarians also take the time to inform pet owners about the importance of getting a pet spayed or neutered.

Florida Museum was the host for event
Food, wine and music are ingredients
for Hispanic Heritage Month fiesta

By Sylvia Prevalus
Florida A&M University
Oct. 1, 2014

People of all ages packed the Museum of Florida History last Friday to enjoy the different elements of the Hispanic culture.

The museum celebrated Hispanic Heritage Month as people came to learn about the culture through art, dance lessons, wine tasting, and free food.

Whole Foods Market partnered with the museum and introduced the community to a variety of Latin food and wine, while the Azucar dance group gave dance lessons.

Samatha Barklow, 21, Florida State University student, found out about the event through social media and came with her friends to enjoy the music and the wine tasting. 

"We all saw it on Facebook, and we all wanted to celebrate the Hispanic Latino culture tonight. It seemed like a really cool way to spend Friday evening," she said.

The North Florida Hispanic Association and the coordinators of the Tally Fiesta event helped spread the word about the event, and Gary Pettit, the public relations coordinator for Museum of Florida History, said that he was glad it turned out so well.

"There have been some wonderful Hispanic heritage groups in Tallahassee that has really helped us reach a wide audience to help publicize this event. It has been really great," Pettit said.

As president of a Hispanic organization at FSU, Felicia Perez, 21, received an email invitation from the museum asking her to come and to invite others to join her.

Perez hadn't toured the inside the museum before and the opportunity to celebrate her Hispanic heritage gave her a chance to go.
 
"I have never been in the museum of Florida History, so that is something I am really excited about. I love to be in the element of my culture," she said. "I love to hear the music, and to see the dancing. I grew up with it, so it is comfortable for me."

Tim Storhoff from the Department of State Division of Cultural Affairs spoke about history and impact of Latin music. He gave insight into what made Latin music popular within mainstream music from the 1920s-80s and how it transformed music culture.

Museum volunteer Brittney Lightsey, 24, said she thought the event was going great. She "appreciated what the museum was doing" for Hispanic Heritage month.


Residents wait to taste Latin wines at the museum.
Below, the band plays. 
(Photos by Sylvia Prevalus)








She also wanted to make sure that she not only enjoyed the event as a volunteer, but that she would put some thought into participating.

"It's going beautifully. They have played a couple of my favorite songs so far. We will see if my hips are ready to shake, and what kind of mood I am  in," Lightsey said.    

'I am blown away' says corporate rep
Employers say they were impressed
by FAMU students at the Career  Fair

By Sylvia Prevalus
Florida A&M University
Oct. 1, 2014

Employers were impressed with the quality and professionalism of Florida A&M University's students at the career fair recently in the Al Lawson Center.

Companies like Johnson Control have started to come back to the career fair after a decline in the automotive business.

Jesse Prims, a Johnson Control representative, said that he appreciated "the professionalism of the students" along with the "quality of students" that FAMU is producing.

"I am blown away by the professionalism of the students here, thus far and to be honest, compared to many of the career fairs that I have been to, which is awesome," Prims said.

Every semester the career fair invites FAMU students to attend and to come 'dressed to impress' said Delores Dean, the event coordinator.

The students attending the career fair are expected to come dressed in a suit and bring their resumes and cover letters to possibly get an internship or a full-time job opportunity.

"I would like for the students to come in professionally dressed. They are going to need a suit."

"Some people here came in causal khakis and nice shirt, which is ok. But if you are coming for a job  you want to come to impress," she said.

The goal of the career fair is for students to have a "better sense of networking" Dean said.

First-time attendee Tenesha Oliver, 20, said that she really enjoyed the event and she was glad that she had the opportunity to network.

"I think it is a great experience to be able to meet corporate companies, talk face-to-face, and make connections," Oliver said.

Kim Nedd, a Walgreens representative, said that the company has been attending this event for years and has seen a lot of great students.

"Walgreens has been apart of the career fair ever since I have been with the company, and I have been here for 16 years. "

"We have a lot of good prospects and hopefully people that we can give internships to," she said.




Jesse Prims (left) of Johnson Control appreciated
professionalism of students. Below, a
display of the
entire career fair.  (Photos by Sylvia Prevalus)





Some students believe that not taking advantage of the career fair is not a smart idea. Lauren Crawford, 17, journalism major, said people should always "reach out" and see what opportunity could arise.

"I feel like you always should seize any opportunity and every opportunity that you have especially in college.""They (companies) want young people and the people that will think differently and have a new model for their business," she said.

Next semester, Dean hopes to bring more students and more companies. She said that the university is asking each dean of each department to send lists of corporate sponsors that the department would like to invite.

"We want a variety of companies looking for all majors. We want to encourage all students- no matter what they are majoring in- freshman, sophomores, juniors, seniors and alumni," Dean said.

"If  you need a job or want to network and meet some employers, then all you need to do is come to this event."

'We have to train up our children'
Hands Up Speak Out event promotes
changes in the Tallahassee community

By Sylvia Prevalus
Florida A&M University
Oct. 1, 2014

African-Americans must learn "to take care of their own," students from Florida A&M University were told recently.

Speakers gathered in Florida A&M University's architecture building to motivate African-American students to make a stand for justice, not just in national cases- but within the community.

Event coordinator, Tahara Jordan, 20, started the Hands Up Speak Out event with a quote from Malcolm X that "nobody can give you freedom and nobody can give you equality" but that you have to take it.

Larry Thompson, a Leon county school district administrator, said that despite well-known incidents such as that of Michael Brown in Ferguson, Missouri, "Tallahassee is second to Miami in Florida for gun violence." 

He stressed the importance of efforts to reach youth now.

"I want to make sure that the Famuans know what is going on in our community, and I want to make sure that young men who really want a chance have a chance to make it out," he said.

Thompson is also the coordinator of a youth program, 50 Large, that  mentors young men who were involved with gangs, drugs, or the legal system. 

He encouraged students like 21-year-old Caleb Bodley, a member of Voices poetry group, to come and be a positive role model that the young men within the community need.

Bodley said that he understands that there aren't many "positive male role models in general" - especially fathers- but he hoped that people would look beyond the television with rappers and basketball players and self-reflect.

"I expect people to understand the how urgent we need to be about these situations, and not only  questioning the system as a whole, but also how much do we value each other on a day to day basis," he said.   "Just interacting, how we speak to each other and how we see ourselves when we look in the mirror."

Thomas Range, president of Collegiate 100, agreed with Thompson about the importance of mentoring youth. He said that "if African-Americans take care of their own, no one else will have to."


Larry Thompson says that now is the time to reach youths.
Below,
students are attentive to the message.
(Photos by Sylvia Prevalus)





"Our plight is not with the white man, so to speak. We have to train up our children in the way that they should go," Range said.

Davonte Fason, 20, a member of Big Brother Little Brother mentoring program, said that he was glad that the event happened. He also said that he liked that men at FAMU had an opportunity to be seen as positive role models.

"I like what Tahara is doing, and that she is trying to show off the men on this campus who choose to be great and choose to be an example for other men around the university and around the world," he said.

Alligator tail, conch and frog legs
are tasty treats at game for residents

By Sylvia Prevalus
Florida A&M University
Oct. 1, 2014

Vendors were crowded as residents lined up after they saw various signs about exotic foods that are rare in Tallahassee.

At Florida A&M University's home game recently vendors were allowed to sell food and souvenirs to residents and people attending the game behind Bragg stadium.

Items such as shirts, hats, and smoothies were among the things being sold, but most people came out specifically for the food.

McDuffies Seafood & More, a vendor from Ocala,  is known for selling exotic seafood cuisine like alligator, frog legs, oysters, conch salad, fried conch, and conch patties.

Darrin Rogers, Owner of McDuffies, said most people sale regular things like fish, crabs, and chicken, but the vendor wanted to try something a little different.

"It might make you frown sometimes, but you would not believe how wonderful they taste, including gator tail," Rogers said.

Robert Okeafor from Jacksonville said although he would eat it if he had to, he is not in love with gator tail.  One food that he does enjoy is the taste of conch.

"Gator tail is all right, but I like conch. It reminds me of shrimp," he said. "I get fried shrimp and conch when I am in Miami, and it tastes real good together with lemon juice."

Conch is a marine mollusk or snail. According to http://www.nmfs.noaa.gov/, conch can be found in the Gulf of Mexico and the Caribbean Sea.

Although it's used for food, the queen conch is a species that could be in danger of going extinct. It is illegal to harvest in some Caribbean countries and illegal to trade internationally.

Also according to the website, in Florida it is prohibited to have queen conch, but other kinds of conch can be consumed. Some students like Kia Williams, a 21-year-old FAMU student, said her family is from the Bahamas, and whenever she gets the opportunity to eat conch, she does.

"I love conch. They don't have much conch places up here or even sell much conch up here," Williams said. "It's hard to find, so when it's here I come here for that."

Rogers was sold out of conch and gator tail before FAMU's home game ended. He said that they typically sell out of frog legs last.

They only sold two orders of frog legs in an eight hour span, but once the game ended, they sold out within 30 minutes. 


Chef prepares exotic cuisine for people after the game. Below,
people wait to order the popular and tasty foods.
(Photos by Sylvia Prevalus)



Laquiesha Evans, 22-year-old criminal justice major, tried frog legs and said she can't believe that it is a frog.

"I tried frog legs and I hate frog legs. Everyone says it tastes like chicken," Evans said.

"I can't get over the fact that it's a frog's leg."Evans, along with some other South Florida natives said conch is not rare there and that "it is all that they eat."

Roger's sister, Linda, said conch was one of the first things that the vendor sold out of and that she didn't expect it to happen so quickly.

Rogers said that next time he has to be more prepared, so he doesn't sell out of the exotic foods.

"We have sold out today, thank the Lord. We must have more of everything next time, because people in Tallahassee love conch and gator tail," he said.

Rogers and his sister have owned their restaurant for over 20 years, and as vendors they travel to different events to sell their exotic food.

They make sure to attend all the home games in Tallahassee along with events like the Brown Sugar festival in Clewiston, Bethune-Cookman University's homecoming, and the Orlando Classic.

Bahamian Junkanoo group sways audience
Abundance of energy is given out in
FAMU African-Caribbean concert

By Sylvia Prevalus
Florida A&M University
Oct. 1, 2014

The curtains closed and the lights in the auditorium came on as the audience clapped to the fading rhythm of the drums and the resounding sound of a whistle.

"The performances were alive. They weren't so over rehearsed and stagnant or stale, but very sincere," Laura Floyd, Director of Cultural Arts Alliance said.

The African-Caribbean concert at Florida A&M University's Lee Hall ended with the Rhythm Rushers.

The Rhythm Rushers is a group of students who performed a type of Bahamian music called Junkanoo.


The group was founded at FAMU in 1997 by DeVaughan Woodside and Jan DeCosmo, professor and founder and producer of the African-Caribbean concert.

"Not a lot of people know about the African and Caribbean cultural expressions: the drumming, the dancing, the singing, and the poetry. This is a way to show it every semester," DeCosmo said.

She encouraged the youth to also learn more. She said that "it's important" for children to start learning while they are young.

A group of little girls from Excellence Dance Studio performed a dance, Rising Sun: Pre-Madonna's Anthem. The routine was created to the song Three Little Birds by Jamaican-reggae-artist Bob Marley.

'Overall, I think it went great, and I am glad that so many people enjoyed it'
                          Prof. Jan DeCosmo

Rhythm Rushers' Nikita Williamson, a 23-year-old FAMU graduate student from Nassau, Bahamas, has been playing the Junkanoo music since he was two years old. He said that playing can be hard at first, but eventually all you hear is the music.

"It's a lot of energy that you give out, but after a minute of playing and hearing the music it's just as if you're taken away," He said.


Although he was nervous, Williamson said that he was happy to share a part of his culture with people. The students in the group also made their own head pieces for their outfits and each piece added meaning and brought different elements of their culture to their outfits.

DeCosmo hopes to get more financial help with the concert from FAMU's student government.

She said that the semesters she has received help they were "able to get people from the Caribbean and groups that are in Miami, New York, and even Brazil."


"Overall, I think it went great, and I am glad that so many people enjoyed it," DeCosmo said.

Iphone 6 lures customers to Jacksonville
'Apple a day keeps the doctor away'
as students travel to buy new phone

By Kyle-Kyson Clark
Florida A&M University
Oct. 1, 2014

As in most cities, people were lined up early at Apple Stores across the nation for the release of the 6th generation iPhone, iPhone 6 and iPhone 6 Plus.

However, with no Apple Store in Tallahassee, there were some students who traveled to get in line.

The iPhone 6 and 6 Plus had a warm welcome from fans and consumers, many of whom hoped to be the first in line. Some students couldn't wait for the shipments to arrive, so Jacksonville was their destination.

"I knew Apple or AT&T were going to see me the day it was released," said Erica Kennedy, an elementary education student. "Tallahassee doesn't have an Apple store and I had to have it the same day."

The iPhone consumers were not the only ones who were drained from the iPhone 6 frenzy. The employees also had many tasks to fulfill, said Denzel Chandler, a political science student.

"I can finally get a little breathing room from family, friends, and strangers," said Chandler, an At-Home-Apple employee.

"Since I'm like one of the very few Apple workers in Tallahassee, people were bombarding me with many requests for favors." Employees at the Jacksonville Apple Store received travelers from all over.

Quillian Black, a 2012 FAMU graduate, said the influx of customers was greater this time around than for the iPhone 5.


Tevin Blake says new phone makes life easier. 
(Photo
by Kyle-Kyson Clark)

"Customers didn't want to close their eyes while camping out because of the insane cutting in line."

"I'm glad the release craze is over," he said.

Tevin Blake is happy with his new phone.

"Best iPhone to date," said Blake. "I love it. It makes life so much easier,  I'm actually writing a 10 page article on it."

The starting prices will be the traditional $199 for a two-year contract with the iPhone 6, which includes 16 gigabytes of storage.

However, The iPhone 6 Plus will be delivering users a larger screen of 5.5. inches in height compared to the iPhone 5s' 4.87 inches.

An Apple a day apparently keeps the doctor away.

Social media used as a platform
Students at historically black colleges unite
in awareness of Michael Brown shooting

By Dia Blackmon
Florida A&M University
Oct. 1, 2014

Students at FAMU have not forgotten Michael Brown.

Michael Brown, 18, was an African-American male who was fatally shot by a white police officer in Ferguson, Missouri, a city which is part of the greater St. Louis metropolitan area.

Although there had been a report of a robbery at a gas station, Brown was apparently shot before the report had reached police officer Darren Wilson, who has been suspended by the police department.

The shooting of the unarmed Brown has caused uproar in the media. Wilson shot Brown six times and there are different reports as to whether Brown had his hands raised (universal sign of surrender) or if he were approaching Wilson when the fatal shots were fired.
  
Michael Brown was slated to begin Vatterott College in St. Louis on Aug. 11, 2014. Since the shooting occurred, several historically black colleges and universities (HBCU's) and students have been deeply impacted and motivated about the issues of race, justice and police brutality.

Florida A&M University students and other HBCU students have taken action.

These include students at Howard University, Norfolk State University, Oakwood University, Central State University and Southern University.

The HBCU's have all raised awareness for the #handsupdontshoot photographs for social media outlets including instagram and twitter to show the universal sign of surrender that witnesses say that Brown employed before he was shot.

"There is no control of the image of young black men,"  said Darius Young, an assistant professor of African American history at FAMU. 

He said that the only difference students felt between them and Michael Brown was simply time and place.

"Students are desensitized until they come to FAMU and are now angry and informed about the issue of racism and America's distorted view of African Americans," Young said. 


Picture circulating on social media sites Instagram, Twitter

Melanie Andrade,  a junior and English student at Florida A&M University from Kissimmee, Florida, is a part of the Dream Defenders,
an organization focused on the development of the next generation of radical leaders.

The organization takes pride in changing oppressed communities.

"This situation is hard to ignore. No mother should ever have to justify her son's life.  This situation is dehumanizing."

"This is a racial issue but also deeper this is a human issue," Andrade said.

Danielle Adams is the current president of the chapter of Dream Defenders at Florida State University.

She is a senior majoring in African American studies and sociology from Sanford, Florida.

Adams shared her views on the situation as she attends a predominantly white institution where African Americans make up 8 percent of the student population.

"There is no police accountability.  Awareness needs to raised about the issue of police brutality and that black lives do matter," Adams said.

Both university chapters have participated in vigils and in marches to the capital for justice for Brown.

Students are forced to mature early
Balancing babies and books:
trials of between being a student-parent

By Kyle-Kyson Clark
Florida A&M University
Oct. 1, 2014

It is 3 p.m. on Wednesday, and Shauntece Moore acknowledges her mother on the phone as she checks her bank account.

Five days of the week Moore is a full time student at Florida A&M University.

 Seven days of the week she is the mother of 2-year-old A'sha.
 
"I honestly don't know what I would do without my family's assistance, because being a young mother forces you to mature instead of living in carefree world," Moore said.

"You have to be a mom, student, daughter, every day of the week."

Most college students are now "nontraditional," according to the Student Parent Success Initiative, the Institute for Women's Policy Research (IWPR).

Recent IWPR research shows that colleges have only one child care slot for every 10 students who need services.                            
   
 The father of 1-year-old Kenleigh,  Kendall Broughton, says it can be difficult to pay for daycare being a college student.

"On average I have to work about 32 hours a week sometimes 40 just to cover daycare cost," Broughton said.

"Raising awareness and educating institutional leaders on how significant it is to financially support student parents is the goal of our program by hosting college tours and seminars,"  says Caroline Dobuzinskis, communications manager at IWPR.

The last two years of college was a completely different experience for Broughton. He had to give up simple things like campus involvement, spring-break trips, partying with friends, and study groups at odd hours of the night - all things that college students can take for granted.

Looking from the living room, Shauntece Moore is brushing A'sha's hair and telling her how beautiful she is. Osha's adorable smile lit up the entire room.

Moore clothed A'sha as she gets ready to take her to the daycare so she can begin to start on her homework assignments.

She uses motivation as her instrument to progress daily as a mother.



Above, Kendall Broughton works with his daughter
on homework at daycare.


Below, Shauntece Moore takes a moment to hold  daughter A'sha.


Photos by Kyle-Kyson Clark.

"What motivated me? I want to be able to give my daughter the best life possible and I know without an education it would be a struggle."

Moore glanced at her daughter and smiled. "She means the world to me, my greatest blessing."

As Broughton showed pictures of his daughter, his genuine love was visible.  "Balance. It's difficult to balance everything. At times, I feel drained. But I keep going hard just for my baby, Kenleigh," says Broughton.

March draws 300,000 participants, many HBCUs
Twenty Florida A&M students attend
big climate march in New York City

By Renee Mowatt
Florida A&M University
Oct. 1, 2014

Kenya Strickland was excited to be one of over 300,000 participants in the largest climate march in history.

Strickland, a senior African American studies student from Orlando, traveled to New York City, Sept. 18 -21, with 19 other Florida A&M University students to participate in a weekend of "Climate Week" events.

Strickland said she learned a lot about the impact that capitalism has on climate issues and plans to use the knowledge she gained to teach sustainability and the importance of community gardens.

"We want to focus on environmental justice issues in the urban communities of Tallahassee," said Strickland.

Travel and housing for faculty and students were arranged and funded by Florida A&M University's Sustainability Institute, the HBCU Climate Change Initiative, the Energy Action Initiative and the FAMU Student Government Association.

FAMU students were able to attend educational panels, presentations and youth leadership workshops.

Saturday's youth convergence workshops featured presentations and activities on topics such as "Building Community Power," "Mobilizing HBCU Students" and "Energy Utilities."

Students learned that tens of thousands of people a year in the United States die prematurely due to pollution.

Yj Cho, Youth and Student Coordinator for the People's Climate March, said she once wanted to become a doctor after noticing the health care disparities in the immigrant community.

However, after discovering the environmental impact of coal on poor immigrants and people of color communities, Cho felt that she could make a greater impact in that space.

"The people that are most impacted are contributing the least to the issue," said Cho.

"It's those people that have the opportunity and responsibility to fight back."

"The HBCU community is one that has not traditionally been involved in climate issues but it so rooted in fighting for justice."

"I am hopeful about these long term relationships that will help us stand together and fight for justice."

Ursula Ible, senior political science student from Jacksonville, Florida was the FAMU head student organizer for the trip.

Ible worked with the organizational leaders and recruited FAMU students to increase black student representation at the march.


Students took their message to the streets
 in New York City.
(Photos special to
Tallahassee Now)



Banners expressed essential messages.

Ible also sat on a panel that discussed the mobilization of HBCU students regarding climate change and partnering with fellow HBCU's and larger institutions for funding.

Texas Southern University, Howard University and Xavier University were among the other HBCU's that had student representation during the weekend of activities.

Although Ible understands that climate change issues may not traditionally garner HBCU involvement, she said she is hopeful that the march will increase awareness and involvement in the HBCU community.

 "Climate issues directly affect our community (such as) food deserts, air and water pollution and much more. We have to be conscious and aware. We have to voice our concerns. We need to be at the table when they are having these conversations. We can do so many things in our community on a small scale that really make a larger impact," said Ible.

Ible, who is also a co-founder of the FAMU Student Community Garden, said she believes that the average person can help the environment by recycling, being conscious of products that may harm the environment and using different modes of transportation to decrease carbon footprint.

Strickland said she hopes to change the face of climate issue involvement.

"When you see environmental justice issues you don't necessarily see people of color. It was great to see not only FAMU students but other HBCU students participating and learning about these issues that affect us."

For more information visit peoplesclimatemarch.org.

Women need help in abusive relationships
March to Capitol gave participants lesson
on helping victims of domestic violence

By Bronte' Laurent
Florida A&M University
Sept. 29, 2014

Florida A&M University joined marchers from all over the city on Sept. 24 in a march to the Capitol to seek an end to violence against women.

The march, better known as "Behind the Door," was a time for colleges and communities to gather to try to help remedy the silence on domestic violence.

"Behind the Door" was sponsored by the Domestic Violence Coordinating Council - also known as DVCC - and the Florida State University Family Violence Studies area. 

Students and members of DVCC from FAMU, FSU and TCC joined in the march.

Throughout the march to the Capitol, the participants not only discussed the prevention of domestic violence among themselves, but shouted, blew whistles, and spread awareness through the streets.

TCC student Nakia Love said many people do not have knowledge about domestic violence among woman.

"Believe it or not, women are constantly victims of sexual assault and I believe I need to be one of the voices for women," Love said. "This march is definitely my first step towards bringing awareness to young men and women about domestic violence."

After arriving at the Capitol,  participants of the march helped themselves to an Italian dinner buffet presented by DVCC.

During this dinner a brave survivor of domestic violence shared her story.

Survival speaker Alicia A. related her story about her boyfriend who emotionally and physically abused her for one year. She talked about how it took her boyfriend threatening her dog for her to actually get the courage to leave.

Several of Alicia's  friends spoke out about constantly trying to get her out of the abusive relationship, and all of the things they tried to do to help her.


'People have knowledge on what to do if they see someone in an abusive relationship.'


DVCC Director of Domestic Violence Kelly O'Rourke


Students said they found the speech inspirational.

"I really found her speech touching - it definitely made me shed a few tears I must say," said Ke'Onna Keys, senior English student from St. Petersburg.

After the speech, a brief tutorial about how to talk to someone about domestic violence was given by DVCC.

Director of Domestic Violence Kelly O'Rourke said this event took place not only to spread awareness about domestic violence but so individuals now know what to do if they are in an abusive relationship or see a friend in one.

"The event overall went very well with over 150 people participating," O'Rourke said.

"People have knowledge on what to do if they see someone in an abusive relationship."

DVCC plans to continue to team up with the community and spread awareness concerning domestic violence.

'Love Doesn't Hit'
FAMU's Men of Strength will march
to help prevent violence against women

By Bronte' Laurent
Florida A&M University
Sept. 24, 2014

They're fighting to end the silence on domestic violence.

Florida A&M University's Men of Strength Organization is ready will join the march today from FAMU's campus to the Capitol in a fight against what is often a silent crime.
 
The Men of Strength Organization, better known as MOST, says it works to prevent men's violence against woman by helping to create a campus culture that does not tolerate attitudes or actions that are harmful to women.

This organization explores what it means to be a man at FAMU and in the world, while seeking to develop and encourage healthy masculinity, say members.

MOST conducts 'community strength projects' on campus and outside of the FAMU community.

MOST has been active at FAMU since Fall 2011 and marked its first semester as recognized Organization Spring 2013.

Men Can Stop Rape recognized MOST as its premier college-level organization.

MOST advisor Dougla-Khan Stancil said the march occurs yearly and MOST has participated for the last three years.

"Part of what we do as an organization is act as active allies to issues in preventing violence against women," Stancil said. "We want to raise awareness that preventing violence against women is a man's issue as well."

The organization seeks gender equity. Members explore how stereotypical forms of masculinity contribute to violence and they seek to develop healthy visions of masculinity.

According to the president of MOST, Christopher Smith, the organization aims to have more of a collective view in the black community.

"I believe there is not a lot of awareness about the sexual violence rates on FAMU's campus," Smith said.


Photos special to Tallahassee Now.



"Eighty percent of women dealing with sexual violence are under 30."

Members look forward to the walk today.

"Last year's march experience was empowering," said Edgar 'Zay' Woods. a senior in construction-engineering technology from Ocala.

"I look forward to going again this Wednesday because I know the speaker will most likely be awesome like the one from last year."

MOST members encouraged students to join them on the Set this Wednesday for the march.

Encourage peers, friends to seek help
Survey shows depression affects
30% of students, is sometimes deadly

By Bronte' Laurent
Florida A&M University
Sept. 24, 2014

College students often suffer from depression, yet some students are afraid to seek help.

One in four students will experience a depressive episode by age 24, according to the HBCU Center for Excellence in Behavioral Health.

The American College Health Association National College Health Assessment, a nationwide survey in 2011 of college students at 2 and 4-year institutions,  discovered that 30 percent of college students reported feeling "so depressed that it was difficult to function" at some time in the past year.

Depression has many roots. A recent death or loss, feelings of grief, class work overload, family conflict or divorce, financial difficulties, major life transitions, and other stressors can contribute to a depressive episode.

Research evidence indicates that consumption of drugs and alcohol may play a role in causing some depressive disorders.

Some students aren't aware of peers suffering from depression.

"I find that students should be more aware of depression and know the signs, because with this knowledge you may be able to save a life," said Vallery Agenor, senior Psychology student from Fort Lauderdale.

An average of 66-75 percent of college students do not talk about or seek help for mental health problems. Only 16 percent of African-Americans will seek treatment from specialty mental health clinics.

"I think students are afraid to seek help because they almost feel ashamed to be feeling this depressive state," said Amber Anderson senior psychology student from Pensacola, Florida. 

Symptoms of depression are fatigue or decreased energy, feelings of worthlessness, hopelessness or inappropriate guilt, decreased concentration or indecisiveness and suicidal thoughts.

Depression often leads to suicide.

According to the Centers for Disease Control and Prevention, between 1999-2004 the suicide rate for African-Americans of all ages was 5.25 per 100,000, about half the overall U.S. rate of 10.75 per 100,000.

Young African-American males, ranging from ages 20-24, had the highest rate of suicide due to depression.

                        Don't ignore stress. (Photo/art)

Suicide is the third leading cause of death for African Americans between the ages of 15-24, and the third leading cause of death among all college students.

Quantina Washington, assistant director at FAMU's counseling service, said it's important for students to have knowledge about suicide and depression because one in four college students suffer from some form of mental illness.

"Hopefully by bringing awareness to this issue, students will be able to recognize warning signs and seek treatment early," Ms. Washington said.

"There are a number of reasons why a student may be hesitant to seek help: they may think they can handle it or they may think seeking treatment won't help."

"They may also be worried about being judged for seeking treatment," she said.

"If you have a friend who is dealing with depression or having suicidal thoughts offer support, encouragement and understanding," she advised.

"Talk to your friend and listen carefully - never ignore statements regarding suicide and encourage your friend to seek professional help."

If a student is battling with depression it is best to seek help immediately. Also, if an individual has a friend suffering from depression, emphasize that your primary objective is to convey concern and to assist them in receiving appropriate professional help.

Help can be found at the FAMU counseling center across from Tucker Hall.


Hurricane App sends alerts, says 'I'm safe'
Red Cross hopes cellphone innovation, preparedness will save lives this year

By Ayanna Young
Florida A&M University
April 24, 2014
 
The American Red Cross hopes some powerful cellphone technology and more education will save lives in Florida this hurricane season.

To prepare for hurricane season, June 1-Dec. 1, people can download a free app to their Android and iPhone devices.

It's called the 'Red Cross Hurricane app.' The app can be found on Google Play for Android users and on iTunes for iPhone users.

The app is aimed at saving lives by sending an alert siren to phones when severe storm weather approaches.

It monitors conditions in the use's area and up to 500 miles away. It informs family and friends of an individual's safety status via social media - even if there's a power outage.

The app includes quizzes and preparedness tips to make sure people are hurricane-ready.
 
The Hurricane App allows personal customization with the "I'm safe button," said Jim Russell, disaster service program manager of Florida's Mid region of the Red Cross.

It lets family members know you evacuated safely.
 
In the West Coast region, the Red Cross is working to educate thousands of Floridians in "Prepare Florida" - a three-year initiative launched in March. One of the goals is to plan actions before, during and after a hurricane.
 
"We want to speak to one-half-million community members," said Janet McGuire, the West Coast regional communications officer. "We also plan to train 350,000 volunteers statewide in first aid, CPR and automatic external defibrillator classes."

Red Cross organizers suggest people store enough food and water to last for three days.

In the North region, communication is No.1 with Red Cross planners, said Katie Sherk, the Capital Area disaster program manager.

"When working with emergency management, we make sure we're reporting the same facts about areas impacted by a hurricane,"  Sherk said.

To see video of Sharon Tyler, American Red Cross, Tallahassee, click on picture below.



William Burger helps case worker volunteer contact disaster victims
(Photo by Ayanna Young)


The key to any disaster response is having information about evacuation zones.

In the Southern Gulf Florida region, the "Pillowcase Project" partners with Disney to focus on third to fifth graders. The project teaches children to grab items and put them into a pillowcase if a disaster strikes.

"I explain during class presentations, if a storm happens, children should bring items that make you feel comfy like a teddy bear, clothes and a toothbrush," said Jada Ross-Henry, AmeriCorps youth coordinator at the Southern Gulf Florida region.

"We teach if families evacuate or their homes are damaged, support groups can help."
 
The South region focuses on children and seniors when it comes to planning for hurricane season.
 
"We're really concerned about our elderly and children," said Tammy Jackson-Moore, community executive of the South region.

"We prepare them with information from our emergency operations center. Last year, we had more than 1,000 classes in disaster preparedness."
 
For an assessment on how prepared you and your family are this hurricane season, visit http://readyrating.org
 
Or visit http://www.redcross.org to find a hurricane checklist and your local American Red Cross chapter.

Summer camp registration is open
Queen Up Foundation molds character, helps young girls develop self-worth

By Jibri Bailey
Florida A&M University
April 24, 2014

Building a positive self-image is vital for young women and a new organization is doing just that.

"I created Queen Up because I want to shape the young minds of our female youth in a positive way," said Tuesday Knight of Tallahassee.

Knight is the operations manager at the Big Bend Community Development Corporation. She is also the creator of the Queen Up Foundation.

The Queen Up Foundation is a female youth empowerment initiative helping young women from ages 7-17  build character, positive self-image, social skills and self-respect, said Knight. 

She started Queen Up in Tallahassee to ensure young girls  have a safe place to learn, grow and experience new things.

"The vision began in 2009 to build a platform for mothers and daughters to communicate and build a stronger foundation," Knight said.

Knight's goal for Queen Up is to make sure every girl walks away with skills needed in the real world.

"It is the goal of Queen Up to provide essential life skills every young woman needs for healthy maturation, development, formation of healthy relationships, and the opportunity to reach her highest potential," Knight said.

Ariel Norton, a pre-queen from last summer's camp, said she gained a lot of new skills while attending the camp.

"Queen Up taught me the importance of confidence and self-worth. Before I went to Queen Up, I was shy and insecure when it came to talking to new people. Now,  I feel more confident and open," Norton said.

'Before I went to Queen Up, I was shy and insecure when it came to talking to new people. Now, I feel more confident and open' - Ariel Norton


Ashley Brown had the chance to mentor the pre-queens last year.

Brown said the girls are introduced to new activities. These include art, African-Caribbean dance, yoga, tennis, writing and theater exercises, Brown said. Guest speakers are also featured.
 
Knight's involvement with the community has helped her realize her purpose in Tallahassee's Frenchtown community.

"This community motivates me to help others, I enjoy giving back. Queen Up is allowing me to do that," Knight said.

Registration for the 2014 Queen Up summer camp in Tallahassee is open.

The camp will be held June 16-Aug. 15; Tuesday, Wednesday and Thursday, 10 a.m. to 5 p.m. with optional Fridays, 10 a.m.-2 p.m.  The meeting place is 421 W. Georgia St. The summer camp fee is $125. It includes food and field trips.

The camp is partially funded by the Michelle Obama's "Let's Move" campaign.

To enroll in this summer's Queen Up program, visit http:/www.QueenUpworldwide.com, or call Knight at 850-485-5243.

Counseling, anger management help
Prevention reduces school violence
tied to the 'culture' of campuses


By Terence Jordan
Florida A&M University
April 24, 2014

Prevention is the first line of defense in making Florida schools safe. The problem of school violence is complex. It doesn't have one easy solution, say experts.

Schools reported four (K-12) shootings in Florida in 2013, according to a national report.

The report cited 44 school shootings in U.S. schools and colleges from Jan. 8, 2013 to Feb. 10, 2014.

Six of those 44 shootings were in Florida.

Read the report at http://s3.amazonaws.com/s3.mayorsagainstillegalguns.org/images/SchoolShootingsReport.pdf.

Student violence is often "tied to the culture of the campus," said Tiffany Cowie, information officer for Florida Department of Education.

"Prevention is the best strategy for schools to pursue."

Staff members can refer students to services if they notice strange behavior. Certain school districts provide "counseling,  anger management training or mentors," Cowie said.

"In general, schools are the safest place for children," said Steve Hegarty, communications officer for the Hillsborough County Public School Board.

Educators and school administrators work to create a climate where students can "flourish."

Cameras and metal detectors present a thin line between safety and militarization. Hegarty said schools work with parents to find the right balance.



Campus safety device used to contact police 
(Photo by Terence Jordan)


Florida schools try to prevent unauthorized people on campus. A "defensible design" of school facilities can control access to campus. This design is called CPTED - Crime Prevention through Environmental Design.

CPTED focuses on access control, natural surveillance and maintaining the school "territory," Cowie said. To read more about CPTED, go to http://www.scnus.org/page.aspx?id=101237

School resource officers are assigned to primary and secondary schools. SROs are sworn law enforcement officers.

They often act as "deterrents to help prevent deadly incidents," said Lt. James McQuaig, information officer for Leon County Sheriff's Department.

Constant interaction between SROs and students "builds communication," said McQuaig. This allows students to report unusual activity.

'We get to break mommy rules'
Stay-at-home dads reap joyful benefits
as numbers double in the last 20 years

By Khadijah McCoy
Florida A&M University
April 24, 2014
 
New York Mets second baseman Daniel Murphy was criticized in April for taking three days off to be home with his newborn son and wife.

Murphy isn't a stay-at-home dad, but his absence from work to be with family puts the spotlight on fathers who are stay-at-home dads. 

National figures show the number of stay-at-home dads has doubled in the past 20 years. Stay-at-home dads find their new freedom liberating.

Jose Ramos, Miami, enjoys being a full-time father to his 1-year-old daughter, Amelie. "We get to break mommy rules and have more play time, roughhousing, and less structure," said Ramos, who left his job as an artist last year.

Ramos, 38, said there is never a dull moment with his daughter. "It's about special moments and milestones they achieve," Ramos said. "Dads might not know what they're doing, but they'll figure it out."

The Ramos family decided Jose would be a stay-at-home father when Amelie was born. His wife works full-time in insurance marketing.

Michael Murray is a 24-year-old stay-at-home dad in Tallahassee. He said his experience as a dad to his 6-month-old son, Michael Murray Jr., is cherished.

"I cherish being a stay-at-home dad because I get to see what my father missed. Most dads are limited to building deep bonds with their kids because of work," Murray said. 

Murray said being a stay-at-home dad is better than people think. "I'm not exhausted or stressed when I want to spend time with my son. It's a once-in-a-lifetime opportunity," Murray said.

Previously an auditor, Murray said he felt stressed balancing work and his family.

Murray's decision helps his girlfriend pursue business management. Staying at home also saves him babysitting money.

Raleigh, N.C., stay-at-home father of two, Austin Dowd, 30, left work as a photographer to stay-at-home with his 3-year-old and 9-month-old sons.

See video by reporter Khadijah McCoy of
Dads Michael Murray, Jose Ramos,
John Wright by clicking on photo below.


Stay-at-home dad, Michael Murray, and his son at home.
(Photo by Khadijah McCoy)

Dowd said interacting with his sons daily helps him understand his children. Dowd did not want to send his children to daycare.

His family weighed social factors to make a decision. Dowd's wife Mary works for a medical software company.
 
"I won't say that every man should be a stay-at-home dad, but I think families should make the decision that's best, not just what's expected of you," Dowd said.

"There are support groups and social media to help stay-at-home dads, as well."

To learn about the 19th Annual National At-Home Dad Convention, Sept. 19-20 in Denver, go to At-Home Dad Network, http://athomedad.org/


One in four college women face attack
FSU teaches a defense class for women
during Sexual Assault Awareness Month

By Keira Green
Florida A&M University
April 24, 2014

April is Sexual Assault Awareness Month and Florida State University is doing many things to protect students from sexual assault.  One in four women in college face sexual attack, statistics say.

"FSU has a defense class that is available for girls to take so that they can learn how to protect themselves," said Alexandra Villaba, an FSU student.

Florida State University's Crime Prevention Department has set up the rape defense class that can help young, female students learn how to protect themselves from possible attacks while on campus and throughout their lives.

These classes are offered to the students as a for- credit course that the students can pay through tuition. just as any other class offered at the university. The R.A.D. program stands for 'Rape Action Defense.'

"This class teaches young ladies what to do if they are ever in an emergency situation where they have to defend themselves," said Officer Jeremy Izquierdo of the FSU Police Department.

One in four college women have either been raped or have suffered from attempted rape. Eighty-four percent of women who were raped knew their assailant.

Also, the majority of rape attacks, 57 percent, occurred while the young woman was on a date.  FSU's police department says it is doing everything in its power to ensure safety for women.

However, it's also up to FSU students to make sure that they are protected and safe at all times.

"I just use common sense, like not being in a parking garage at night by myself, and when it starts getting dark to start heading in-doors," said FSU student Lia Delgurchao.
'This class teaches young ladies what to do if they are ever in an emergency situation where they have to defend themselves'

FSU Officer Jeremy Izquierdo


FSU has posed safety initiatives such as constant patrol and the Emergency Blue Lighting Systems positioned all over campus for the students to use quickly to call the police in case of an emergency.

"We have over 300 Blue Lighting Systems on campus and we have them positioned so that the students can turn a full 360 degrees and see another lighting system," said Officer Izquierdo.

"If the student is in trouble and is running from their attacker, they can push the button on the system and keep running to the next system and push the button. 

"Then here at the station we can follow your position and send someone to your location to help you," said Officer Izquierdo

"I've lived on campus for all of my four years here and I feel very safe with the emergency lighting system and I always see FSUPD constantly patrolling," said FSU student Alexandra Villaba.

'Celebrate Life Day' draws 150 people
Florida abortion measures focus on case
involving pills and death of unborn child
By Stuart L. Cockerham
Florida A&M University
April 20, 2014

The debate about abortion rights, focusing on bills in the Florida Legislature, was compared to the debate over slavery by Florida House Speaker Will Weatherford, addressing an audience at the recent Celebrate Life Day gathering in Tallahassee.

The event took place at the Doubletree Hotel ballroom with 150 people gathered to hear the many speakers concerned with the issue of abortion.

U.S. Sen. Marco Rubio, R-Fla.,  opened the event via Skype, and began by welcoming all the participants and the co-hosts with his remarks from his home town of Miami.

"I encourage all of you to continue to talk about the moral and social issues, but also discuss those most vulnerable, the unborn, who can't speak for themselves -  they cannot hire a lawyer, they cannot vote, but are just as worthy of the same protections of our laws," Rubio said at the April 10 event.

Weatherford, a representative from the city of Wesley Chapel, north of Tampa,  said there is a need for more laws.

"Our rights as individuals don't come from us, from government. They don't come from each other - you don't get your rights from me and I don't get my rights from you. They come from our creator. They come from our Lord, and nobody can take them away," Weatherford said.

"There are times in history when man's law has come into conflict with God's law. Let me give an example of that. About 150 years ago, there was a scourge upon the United States of America. It was called slavery," Weatherford said.
 
"There was a vicious debate taking place all across America about whether slavery should be legal, whether new states coming into this country should be able to erase it or not," said Weatherford.

" If you can admit that it is morally and unjustifiably wrong, that means we are out of alignment with God's law. God's law is superior to man's law."

Sponsors included Florida Right to Life, Florida Baptist Children's Home, Pregnancy and Family Resource Alliance, The International House of Prayer, Personhood Florida, A Cry without a Voice, Catholic Charities, Faith Freedom Coalition and Bound 4 Life. 

Two of the general abortion bills before the Florida Legislature are SB 162 and HB 59, known as the "Offenses Against Unborn Children Act." These bills are a legislative response to public pressure after what happened to Florida resident Remee Jo Lee, 26.

Lee's former boyfriend Andrew Welden, 28, allegedly gave her a bottle of the abortion-inducing pills after disguising the pills as antibiotics, causing her to chemically abort her baby.

Lee has since worked tirelessly to prompt lawmakers to pass legislation making such actions against Florida law. Lee had her audience spell-bound with her tragic and very emotional story.

Lee described her ordeal with being tricked by her former boyfriend into aborting her baby.

"Last year my world was turned upside down when my baby was stolen from me. On Good Friday, my ex-boyfriend decided to do the worst thing that he could possibly ever do."

"He switched my antibiotics with a Cytotec medication, causing me to lose my baby. Easter Sunday was the day they told me that I was losing my baby."

"My life has never been the same since," Lee said, gasping for breath through tears.
'I encourage all of you to continue to talk about the moral and social issues, but also discuss the most vulnerable . . . '

-
U.S. Sen Marco Rubio, R-Fla.

Rubio website

"After Hillsborough County deputies had Weldon in the back of a cop car, he confessed to the crime, that he wanted our child dead."

"The deputies could not do a thing and returned to tell me that they had to release Weldon and could not press any charges because what he had done was not against Florida law."
 
Weldon was tried in federal court for product tampering and first-degree murder under a federal law that protects unborn children against violence in conjunction with another criminal offense.

On Jan.  27, 2013,  Lee's former boyfriend, Weldon, now 29, was sentenced in the U.S. District Court in Tampa to 13 years and 8 months in prison after pleading guilty to his charges, according to court records.

He was also ordered to pay nearly $30,000 in damages to Lee for the chemical-induced abortion he forced on Lee.

The other general abortion bills before the Florida Legislature are SB 918 and HB 1047, and are known as the "Unborn Viability Protection Act" or the "Termination of Pregnancies" bill.  SB 918 passed easily in the Florida Senate on Tuesday, April 8.

Planned Parenthood Federation of America has responded to the anti-abortion campaign.

PPFA is the nation's largest provider of women's reproductive health care, including cancer screenings, HIV testing and counseling, contraception, and abortion services.

PPFA conducts roughly 300,000 abortions in the U.S.  each year, according to the PPFA website.

In response to SB 918 and HB 1047, PPFA released a petition with the following statements at secure.ppaction.org/site.

"It's time to put a stop to political interference in a women's personal medical decisions. Florida politicians need to know that they can't get away with putting politics before a women's health.

"SB 918 and HB 1047 place the health of a women at risk by dramatically narrowing the exceptions for abortions later in pregnancy."

DR. Sujatha Prabhakaran serves as the Vice President of Medical Affairs for Planned Parenthood of the Southwest and Central Florida and currently lives in Sarasota, Fla.

Prabhakaran practices as a gynecologic surgeon at Bay Pines Medical Center and is an Affiliate Asst. Professor in the Dept. of Obstetrics and Gynecology at the University of South Florida.

Planned Parenthood released the following statements by Dr. Prabhakaran as part of a press release in response to the Florida general abortion bills passing committee on March 27, 2014 at fappa.org.

"This legislation attempts to insert politics into a deeply personal and complex decision that should be left to a woman, her family, her faith and her doctor. Florida families want to see legislature expanding access to health care, not restricting it," said Dr. Prabhakaran.

Millions have little water
FAMU grad helps raise money
to drill water well in Africa

By Danay Dubrey
Florida A&M University
March 6, 2014

Florida A&M University alumna Sarah Lee  is raising funds to have a well drilled in Africa.

Lee is working with The Water Project, which is a non-profit organization that creates access to clean water in sub-Saharan Africa. With the money Lee collects, a community in Africa will be able to access clean water to drink and wash with.

"This was something that was dear to my heart and I really wanted to do," Lee said. "I do have the leverage and contacts and the network in the community, both on campus and outside of campus.   I could really reach my goal of $5,000."

Lee has created her own webpage and hopes to reach her fundraising goal by the year 2015.

According to Water.Org,  about 345 million people do not have access to clean water in Africa today.

Joshua Thomas, senior pre-law and political science double major from Pensacola, Fla., says raising money to build a well is a selfless endeavor.

"I have heard of the work that the project has done before," Thomas said. "I would be interested in helping. I think the Water Project has the potential to greatly benefit people in Africa with little access to water."
'This was something that was dear to my heart and I really wanted to do' - Sarah Lee

Having clean and accessible water is an issue here in Florida as well.

On Feb. 18, activists from around the state gathered at a rally at the Capitol to protect and restore Florida's springs rivers and bays.

Lee was inspired to take on this task after representatives from The Water Project contacted her in 2010, and she realized the importance of serving underprivileged people.

After graduating two years ago and becoming the program assistant for the Legal Scholars Program, Lee found time to fulfill her pledge to help others. She is now preparing to petition her peers and supporters to help sponsor the project.

Nandi Sevillian, a fourth year electrical engineering major from Buffalo, N.Y., was glad to hear the news of a Rattler helping others in real time, not just virtually generating buzz.

"That seems fantastic that someone wants to help by actions and not just liking of a page," Sevillian said.

To donate to Sarah Lee's Water Project visit: http://www.TheWaterProject.org

E-books, printed material both in use
Library is still a vital resource despite
changes in technology, librarians say

By Shoaleh James
Florida A&M University
March 6, 2014

College students have a misconception of libraries being obsolete because of electronic publications.

Libraries are coping with the rising use of electronic books and journals. Physical books will continue to be cataloged on the library shelves, but use of e-books has significantly risen, say librarians.

According to the Florida A&M University Libraries' 5-year statistical summary, 3,052 e-books were cataloged at FAMU libraries in the year 2010-2011. By the next year, the number increased with 11,966 e-books cataloged.

In a nearby branch of the Leon County library, popular with students, e-books are also an alternative.

Kaleigh Clemons, information professional at Leon County's Dr. B.L. Perry Jr. Branch Library, says the purchase of physical publications hasn't dropped.

But she can see how people can have that misconception.

Clemons said e-books are an alternative for people. Some people like to hold the books and smell the book pages, while other people have dry skin conditions and their hands get irritated by the dry pages.

"Regular printed books circulate as much as E-books," Clemons said.

"It's just another way of reading it. People thought the same thing about audio books."

While librarians may believe that libraries aren't becoming obsolete, college students beg to differ.

With technology advancing for many years,  academic libraries for college students are forever changing.

Morgan Frison, biology student from Florida A&M University, goes to the library three to four times a week and uses physical publications, computers and online databases.

Frison refuses to use e-books because it's a hassle and a distraction to her when studying.

"I rather read a hard copy,"  Frison said.

Faye Watkins, dean of universities libraries at Florida A&M University, said that it is necessary for a library to exist in a physical space.





Coleman Library above and county's B.L. Perry Library
are popular places for students to study.
(Photos by Shoaleh James)


"Students, faculty and staff come to the libraries find space to work and study," Watkins said.

"The library is still attractive and important to people because it offers access to technology and a quiet environment for students to study."In 2007- 2011, the library resource budget decreased due to campus budget cuts and prioritizing resources.

In 2011-2012 the budget increased five percent - to only $4,000 less than the $2.7 million budget in 2007.  "We do have to budget and allocate resources to purchase these electronic databases," she said

"We're spending funds on e-books, but at the same time we find again that students do generally check out physical books from the library and do prefer print material."

According to FAMU, combined monthly database, the circulation of books has decreased in the years of 2011-2012.

Here are some guidelines
Getting ready for the job market:
that dream job may not be your first

By Shoaleh James
Florida A&M University
March 6, 2014

With spring graduation around the corner, many students are gearing up for the job market.

Dolores Dean, Director of Florida A&M University career center, said that students graduating this semester should be optimistic because our job market looks better then what it did in the past.

"More employers are starting to hire more students and graduating seniors," Dean said.  "There has been an increase since last year."

However, students might need to face the reality that they might not get their dream job in that dream location.

Students graduating would need to have an open mind and flexibility for a job. Students should look for an internship or volunteer for agencies to get their foot in the door.

Internships improve employability, allowing the student to network and make contacts with the people already there and keep in contact with them.

Even though optimism is good news for the graduating seniors, it doesn't mean they can be lazy with their job search.

Nathaniel Johnson, a Florida A&M University economics professor, believes that unemployment is tied to what the student majors in. Students who major in political science, sociology and history are where the unemployment rate is high.

"Whatever you major in, make sure that it's something quantitative," Johnson said.

 "Those non-quantitative majors like sociology, political science and criminal justice is where everyone is getting those degrees."

FAMU alum Jabari Payne found a job within two months of his job search as a director/ technical media producer at WCTV in Tallahassee.


Job hunt can begin here at FAMU
(Photo by Shoaleh James)


"Those first couple weeks were depressing and exciting," Payne said. "I started my job search two months before I graduated, so not having a job after I crossed the stage was heartbreaking. However, the exciting part came with aggressively applying for jobs daily."

Students who  graduated last year and beyond should be hopeful with the upcoming graduates.

-Move to locations where jobs are available.
-Start your own business that highlights your preferred skill.
-Get up and do something every day.

You want to keep your resume as relevant and current as possible.

Volunteerism or internship could open doors to new employers.

"Inactivity is the worst thing a person could have on their resume," Johnson said.

"You need to start now for your ultimate goal to graduate," Dean said.

"The students who do their research on companies and know what they want, come in and take a part time job and are interviewing steadily 2 or 3 times a week- those are the students that are going to be successful."


It's a 'prison state,' says group's social media campaign
Dream Defenders parody Florida as place
where sun doesn't always shine for people

By Ameer Brown
Florida A&M University
March 5, 2014

The Dream Defenders launched their '#VisitFL' campaign Tuesday, during the first day the Florida House was in session.

The campaign is designed to infiltrate Florida's highly attractive tourism market to inform people searching for the State of Florida on social media that it isn't all sunny beaches and palm trees for the African-American residents who live here and staggeringly overpopulate its prison system.
 
"We had a press conference where we released our own 'state of the state' address. The theme was 'Visit Florida, it's a prison state,'" said Steven Pargett, co-communications director at Dream Defenders.

The group's goal with the Visit Florida campaign is to highlight the disproportionate number of black and brown prisoners,.

They want to derail what they see as the school-to-prison pipeline created by harsh in-school rules that ship children to facilities for minor incidents, and to stop the renewal of state contracts with facilities that have egregious track records.

"We have kind of flipped the dream of Florida tourism on its head because it is such an important part of Florida industry," said Pargett.

"That's where so much of the state's money comes in, and we pointed out the true climate of Florida along with the biased activities taking place here," Pargett added.

The Dream Defenders describes itself as a human rights organization, "directed by Black & Brown youth who confront Inequality & the Criminalizing of our Generation with nonviolent Direct Action and building of collective power in our communities."

According to Pargett, the creative ideas behind the campaigns are a group effort, with members bouncing thoughts and suggestions off each other to create a cohesive message. 

The team gives Sandra Khalifa, lead designer and content creator for Dream Defenders, plenty of insightful vision before she begins making the beautiful images the public gets to see.


Minorities disproportionately face prison, say Dream Defenders.


"We have a communications team that is really creative, so when we all get together we all have a good time thinking up ideas. We are inspired by hip-hop culture and the experiences that we have every day," Khalifa said.

The use of social media is critical to the campaign because it delivers the message directly to the masses in a way people are familiar with.

Online, viewers will find an array of artistic images. For instance, verlaying the pictures of people enjoying the sunshine are printed messages from Dream Defenders. There are variations on other types of images.

FAMUstudent Josh Smith, a fourth year business student from Orlando Fla., said,  "I like how the Dream Defenders grabs our attention in a way we find visually pleasing but yet the messages behind it are strong and serious matters. They've done a great job connecting my generation with issues that pertain directly to us."

For more information regarding the #VisitFL campaign, visit, http://dreamdefenders.org/visitfl/. For news on the Dream Defenders, visit http://www.DreamDefenders.org.

They juggle school, work, children
More students now raise their children
and attend college programs full-time

By Ilani Harris
Florida A&M University
March 5, 2014

Many students today are taking on the task of being full time students while raising children.

These non-traditional students juggle their school work, children and for some, even a job.  They have to plan their schedules around their child. They also have to find day care centers that make sure that their child is taken care of.

"Me and the father of my child, which is my boyfriend now, we both set our class schedule around each other," said Jonisha Smith, a senior college student from Jacksonville, Fla.

"So that when I'm class, he'll be home, and when he is in class, I'll home so that there will be someone with the baby."

There are students who are older and come back to school. Universities now have day care centers on campus for students and staff.

Most find a waiting list to get into some of these day cares because of limited space. Some day care centers go so far as to help parents find grants and other programs to help the day care admit the child.

Robensky Theodore, a  former grant coordinator at a day care, said he knew of a student enrolled in a pharmacy program.

"With the amount of hours that she had to spend in there, I can only imagine how hard it was to spend time with her child."

According to the authors of the book, Managing to Make It: The College Trajectories of Traditional-age Students with Children, the number of students who have children has grown in the past 40 years.

Finding a good day care center is essential.
(Photo by Ilani Harris)


Although having children in college is no longer a taboo, the struggle to keep it together is still there.

But with dedication and time management, many students make it work.

Having a child does not prevent students from graduating high school or getting into college.

A study in the book stated that 11 percent of traditional-age college students start college with children.

It also stated that in the 2008 national statistics, 23 percent of undergraduates in college had at least one child, that almost five percent had a child under the age of one, and 12 percent had at least on child under the age of five.

"My family took care of my daughter whenever I had class or work," said FAMU graduate Jessica Leon.

"Without their support staying in school would be impossible."


Ticket prices might become more competitive
Airport could soon become 'international'
as expansion weighed, says TLH manager

By Stedmond Perkins

Florida A&M University

March 5, 2014


The Tallahassee Regional Airport (TLH) is planning to become international, with major terminal renovations.


"There is a push from the region for the airport to become international," says Chris Curry, Director of Aviation for TLH.


"We need to build a facility to process passengers, cargo, and for general aviation. Throughout the course of planning, while working with customs and board of protection, an official date will be released."


Installing a new, inline baggage handling system is one of the ideas that have been mentioned to alleviate congestion.


TLH is served by only four airlines. The airport is currently seeking more carriers to serve more destinations for customers.


International airports accommodate more traffic than regional, which results in more airlines and destinations. This would allow Tallahassee citizens to have more options when deciding how to travel. It also calls for more competitive ticket prices.


Another part of the airport has 1,000 acres to possibly use for commercial development.


"Businesses can build facilities that fit in the airport model, which might include building hangers and renovating hanger facilities that we have in the airport," said Curry.


Curry said TLH will provide a feasibility study to take before the city commission. Once the commission approves of the path toward international status, then they will work with customs and other agencies to design the facility to establish the staffing requirements necessary to operate. 


If a referendum of voters passes the plans, TLH can function as an international airport when an agreement for staffing is made.


"There could be some job creation, but it would come with the construction of the facility initially," said Curry. "Other jobs should be created if international status produces more cargo, freight, and passenger opportunities."





Tallahassee airport could be expanded.
(Photos by Stedmond Perkins)

If the initiative is passed, then the airport may consider bonding to escalate the project. If it's not passed, other funding alternatives have to be found.


Part of the one cent sales tax for 2019 will generate a little over $13 million, which would be local match dollars. That will help the airport toward international status.


The airport has a long way to go. Non-stop flights to Washington, D.C. have been discontinued from Tallahassee, Fort Walton, and Pensacola because of the merger between US Airways and American Airlines.


Curry said, "As part of the merger, they agreed to reduce the amount of slots of that they had in Reagan airport. Therefore, they didn't have enough slots to serve all the destinations.


Store plans to shut doors by May 3
Harveys Supermarket closing said to
hurt the students, residents of Southside

By Shoaleh James
Florida A&M University
March 5, 2014

Harveys Tallahassee supermarket near Florida A&M University is closing down and this will affect thousands of students and residents of the south side of town who have few places to buy groceries.

The shutdown is the decision of Bi-Lo Holdings, LLC, which purchased the company. They are also the parent company of Winn-Dixie, the only large grocery store that will be left in the proximity of the large south side neighborhood.

The supermarket in the Southside Shopping Plaza on South Monroe Street will close by May 3, 2014. Thirteen stores of the southeast region are slated for closure.

Bi-Lo Holdings, LLC is the parent company of Winn-Dixie grocery stores in Jacksonville, Fla. It is the ninth-largest grocery store chain and employs 60,000 people.

Bi-Lo holdings will have owned Harveys for one year, in May.

The announcement of the closing was made on Feb. 25 when Bi-Lo Holdings agreed to sell 12 supermarkets in Florida, Georgia and South Carolina to settle Federal Trade Commission charges.

Management and employees refuse to comment on the decision. Local residents said they did not know the store would be closed.

A reporter attempted to reach Brian Wright, Bi-Lo Holdings'  marketing director, for more information, but he did not return calls.


Jabari Mickels, a graphic design student at FAMU and volunteer at the FAMU community garden attended the city's Community Redevelopment Agency board meeting where the closing was discussed.

"Harveys was great because it was within walking distance," Mickels said.  "Apparently the owner (Bi-Lo Holdings) of the Harveys believes that the proximity is too close to the  [FAMU] campus and the 'ghettos' and they want to take it out."

The CRA board is discussing sending a letter to Bi-Lo Holdings to explain how important the supermarket is to the neighborhood.

Across the street from the Harveys Supermarket are FAMU dorm residents. Students and resident assistants of the apartment style dorms are frequent shoppers of the local Harveys.

OJay Timot, Resident Assistant at Phase III on FAMU is disappointed about the closing down of the grocery store.



Harvey's grocery store is important to local community
(Staff photos)


"I'm a little upset about that only because I just found out about the fact today," Timot said.

This decision will affect the majority of students residing in the dorms near the supermarket during the summer semester.

"[The students] will be shocked that the closest convenient grocery store for them is actually closing," Timot said.

Charles Thomas Wilmack, a resident of southside from Macon, Ga., been a frequent shopper of the local Harveys since he was a little boy. When Wilmack was told that Harveys will be closing this May he couldn't believe it.

"Harveys not being here is going to affect not only me but the whole community," Wilmack said. "It would probably be best if they kept things simple."

Budget requests are on the agenda
FAMU gears up for 'Day at Capitol'
on March 26 with speakers, reception

By Terron Bolling
Florida A&M University
March 5, 2014

The Florida A&M University National Alumni Association is hosting its annual FAMU Day at the Capitol event on March 26. The FAMU NAA is inviting all FAMU supporters to participate in order to engage with Florida legislators on the university's behalf.

"We want our alumni, as ambassadors on behalf of the university, to speak as once voice," said Carmen Cummings, executive director of the FAMU NAA.

One of the main goals of FAMU Day at the Capitol is to speak with Florida lawmakers regarding requests or concerns the FAMU community may have for the upcoming school year. FAMU created a budget request plan for the 2014-2015 school year as a guide.

There are five key elements to FAMU's legislative budget request. The university plans to request funding for its Crestview campus; increasing pharmacy faulty salaries; and creating services to help retain and graduate students. Also, FAMU wants to request funding to help improve passing rates on professional licensure exams and to expand its online degree programs.

The budget plan also has a request for $10 million to complete the Pharmacy Phase II building, as well as $15 million for Phase III of the FAMU-FSU College of Engineering building.

In addition to requesting funds for the university, FAMU Day at the Capitol is a way to give thanks to lawmakers for their support.

"The goal is to convey our gratitude to lawmakers who have stood by FAMU," said FAMU NAA President Tommy Mitchell Sr.




Everything from scientific research to athletics can be shared with legislators that may not know about the benefits of having a public HBCU here in Florida
-
State Sen. Dwight Bullard


FAMU has several alumni in the Florida legislature. These alumni visit Tallahassee from their respective districts to take part in FAMU Day at the Capitol. One alumnus in the Florida Senate is Sen. Dwight Bullard, D-Miami-Dade.

"Everything from scientific research to athletics can be shared with legislators that may not know about the benefits of having a public HBCU here in Florida," said Bullard.

"I've personally undertaken the continuation of the Black Male Explorers and Call Me Mister programs on campus, as well as fighting for continued dollars to help in FAMU's growth."

Participants will be able to visit Florida lawmakers throughout the day from 10 a.m. to 5 p.m. Later, there will be a reception at the Florida Historic Capitol at 6 p.m. The Historic Capitol is located at 400 S. Monroe St.

For students who wish to participate, there will be transportation from campus to the Capitol.

For more information, contact the FAMU National Alumni Association at 850-599-3707.

Junior League puts on best ever
'Whale of a Sale' attracts hundreds
to benefit children in Tallahassee area

Jalen Williams
March 3, 2014
2014 Whale of a Sale

The community's most popular and largest garage sale was a success once again.

The 2014 Whale of a Sale event attracted hundreds of people that came out to support on Friday and Saturday. This event was located in the Dillard's Wing of the Tallahassee Mall from 5-9 p.m.

The Whale of a Sale is a special community event that provides and helps the less fortunate with school supplies and food.

It is a community event that is primarily "kid-focused." The purpose of this event is to help put a child in a better position in life.

Members of the Junior League of Tallahassee were showcasing unique, high-quality items at bargain prices that included children's items, furniture, and discounts on food and clothes.

Compared to last year's event, this year's Whale of a Sale event is considered the best one yet in 15 years.

"This year's event is twice as big. We have record numbers of donations in books from the Leon County Library as well and beautiful furniture," said Kelly-Ann Fasano, Whale of a Sale co-chairman.

Some similar fundraising events that the Junior League of Tallahassee also sponsors are "Breakfast with Santa" and "Cookbooks."

The purpose of these two events is also to help less fortunate children with school supplies and food.

Events like these gives college students and staff members who are members in the Junior League an opportunity to make a significant impact to multiple lives.



Bargains draw a crowd at sale at old Dillards store.
(Photo by Jalen Williams)

Alexis Phillips, Whale of a Sale chair of publicity sub-committee official, said that the community has bargained prices on wonderful donated items that are in great shape looking for a new home.

Fasano was glad to see the large turnout. Fasano said a larger turnout would make a difference in the community.

100 percent of the donations go directly right back into the community, everything that the Junior League does is to enhance the lives of children and families in the Tallahassee area, Kelly-Ann Fasano said.

This was the 40th Birthday of the Junior League of Tallahassee's signature fundraising annual event.

The Junior League of Tallahassee cooperates with top-notch partners like AMWAT and Eubanks Fasig & Barrett Books to help fundraise.

"The Junior League Council also provides discount on clothes from retail stores like Kohl's for children and sponsor families and have community dinners," said Elizabeth Barron, Whale of a Sale sub-committee official.


Washing hands is essential
Constant weather change promotes flu,
so wear appropriate clothing for weather

By Kayla Robinson
Florida A&M University
March 5, 2014

Today the temperature high is 77 and tomorrow the temperature high is expected to be 49.

With winter coming to a close and the first day of spring beginning March 20, one would think it's time to switch their wardrobe.

But with the weather at a constant change and flu season still in full swing, there are some precautions Floridians need to take before switch from their winter pea-coats to tank top shirts.

Dr. Shahid Ahmad, a Tallahassee Memorial Hospital physician, said the constant weather change can cause someone to catch the flu or common cold.

"The weather change makes our respiratory tracts more vulnerable, therefore lowering our immune responses. This can cause the common cold or flu," said Ahmad.

The common cold is an airborne influenza virus that stays confined to the upper respiratory tract. The way a person contracts a cold is by inhaling infected droplets. Because the common cold is airborne, this can be contracted anywhere.

The flu is a parainfluenza that usually starts with a higher grade of fever and muscle aches. The flu can lead to full respiratory failure and also cause systemic problems.

"Washing your hands after sneezing or coughing, sanitizing, and keeping your mouth covered is the best way to prevent yourself from catching the common cold or flu," said Ahmed.

Kathy Dees, an herbalist at An Herbal Solution, said it is important to  keep your body properly covered. Not washing your body or hands can weaken your immune system and cause you to get the common cold or the flu.

Apples are the fruit people want to consume daily because they contain Vitamin A which is for the skin, and the skin is the biggest part of your immune system because it covers all your organs, she said.  The skin is the easiest way for bacteria or viruses to creep in, said Dees.

Mushrooms, garlic and yogurt are some more foods people can eat to build their immune system.

  Over-the-counter medicines only fight symptoms. 
    (Photo by Kayla Robinson)


They contain antioxidants and help the body fight off free radicals. Free radicals inform the body that inflammation is present. 

Surette Sands, a pharmacist, said washing of hands thoroughly, eating a nutritious meal and getting the proper rest are ways to bolster the immune system to fight off the common cold or flu.

Flu season is still in progress and flu shots are widely recommended for many people, especially the elderly.

"Over-the-counter medicines don't get rid of virus or influenza itself- they fight the symptoms," said Sands.

Medicines such as Tylenol help fight off fevers, and decongestion medicines help break down colds in the chest.

"The only difference between prescribed and over-the-counter medicine is safety. Prescribed medicines are prescribed by a doctor, for safety reasons," said Sands.

After a medicine is deemed safe for one to take on his own, it then becomes an over -the-counter medicine.

For more information on the flu shot vaccination visit http://www.cdc.gov/flu/protect/keyfacts.htm.

Tax season is the time most couples split,
according to statistics, divorce lawyers

By Kayla Robinson
Florida A&M University
March 5, 2014

Roses are red. Violets are blue. After I file my taxes,  I plan to file for divorce too.

It's the beginning of the year and tax season is in full swing. While singles will be out shopping with their tax refund, married couples will be using their refund to file for divorce.

Adam R. Cowhey, a divorce lawyer at Adam R, Cowhey P.A, of Tallahassee tells the story.

"People usually do file for divorce in spring time after tax refunds come back," he said. "The holiday season is over and the kids are back in school, and this gives them more time and money to file for divorce."

Tax filing season begins Jan. 15 and ends April 15. The average price for divorce in Florida ranges between $10,000 and $20,000. $15,000 is the median price.

"There are a lot of factors that go into the pricing depending on how long the case takes to litigate, and if children and assets are involved. The average case usually takes six months to litigate," said Cowhey.

 The month of April is the leading month of divorce filing, according to Florida Recorded Dissolutions of Marriage report of 2013.

The number of divorces filed last year in April was 7,416. The total number of divorces filed in 2013 was 80,095.

"Most people file for divorce between five and 10 years of being married. I have had some couples to reconcile," said Cowhey.

Thelma Chodazeck, a tax advisor for the IRS, files taxes for about 350 people during the tax season and about 280 of those people are married couples. Chodazeck has had some cases where a couple who file "married" one year are divorced the next.

 "If a person has filed for legal separation or divorce with the court, then they can file as 'married filing separate' or 'single head of household,'" said Chodazeck.

This may be the first step down a long road (Photo by Kayla Robinson)

While some couples are in a hurry to separate from their partners, it is actually more beneficial to file taxes "married." The tax refund is larger.

"I have a couple that is legally separated, but still file their taxes together every year because of the refund," said Chodazeck.

Dr. Kay Allen, a marriage counselor, told of her experiences.

"Some couples see their in trouble and try to do something to help the situation. Other couples just get to the place where they've given up and come to counseling to confirm what they already believe is true."

Florida has no law that demands couples to go through counseling before filing for divorce. But Florida Statute 61.183, says couples having issues in regards to child custody must seek mediation to handle their differences.

For more information on Florida Statue 61 and the divorce filing process in Florida visit http://www.stateofflorida.com/Portal/DesktopDefault.aspx?tabid=64

Would make it OK to possess 2.5 ounces
Florida senator files bill to legalize marijuana as some other states consider decriminalization

By Raymond Coleman
Florida A&M University
March 5, 2014

A Florida senator has filed a bill that would make marijuana legal for recreational usage in the state of Florida.

Sen. Dwight Bullard, a Democrat from Miami-Dade, has filed a bill that, if passed, would make it legal for any person 21 years of age or over to possess up to 2.5 ounces of marijuana and allow them to cultivate up to six plants for recreational use. 

The bill also contains a framework to tax and regulate the sale of marijuana. One specific piece of the bill is geared towards making sure underage people cannot purchase marijuana legally.

With states like Colorado and Washington decriminalizing marijuana for recreational use, many of the other states in the U.S are considering doing the same.

The obvious financial stimulation that can come to a local economy is what attracts many lawmakers to the notion of legalizing the street drug. An estimated $1 million was made on the first day of legalization in Denver.

The law firm of Friedman, Frank & Abrahamsen located in Tallahassee specializes in defending those charged with marijuana- related offenses, both local misdemeanor and larger federal cases.

Attorney Eric Abrahamsen was asked if marijuana should be legal. "Yes, in a vacuum, I would like to see marijuana legalized, but there are some consequences to it."

When asked if he thought the legalization of marijuana would lessen the number of people in the judicial system he replied,  "I think you will see a slight decline in arrests made for possession but intent-to-sell will still be a big charge."

Possession of more than 20 grams of marijuana is a felony in the State of Florida and can carry a maximum sentence of five years imprisonment.

Marijuana has been at the center of the new era of modern medicine and, if legalized, could quickly become a staple in the medical world.

Marijuana was approved in Colorado
(Photo in public domain)



Some cancer patients have been known to use marijuana to settle the nausea associated with chemotherapy.

Mariann Blotsky, 56, is a survivor of leukemia who works at a local shopping mall.

 "I never used it while I was in therapy but I know some people who did and it seemed to help."

Blotsky was diagnosed with leukemia back in 2009, underwent chemotherapy and said "the nausea is excruciating."

"Though I don't smoke it, if it would help someone get through something like chemo, I can't say that I am against it."

Though it is unlikely that Bullard's bill will pass through the GOP-dominated legislature, at the same time, the legislature is considering proposals to legalize "Charlotte's Web," a marijuana extract that can help individual children who suffer a form of epilepsy that leads to serious seizures.

For more information on this visit http://www.flsenate.gov

Stars Lewis, Adams speak about team
'Practice makes perfect' as Rattler men's
basketball prepares for MEAC tournament

By Teriya Ogden
Florida A&M University
March 5, 2014

It seems like FAMU's basketball coach Clemon Johnson has a lot to be proud of and much to look forward to when it comes to his team's outstanding victories.

Johnson, a former center for the NBA Portland Trailblazers, was drafted in 1978. The former Rattler uses his professional techniques and strategies to carry his team through their well-earned wins and placement in the MEAC tournament which begins March 10.

Johnson had a vision before officially becoming the head coach for FAMU's men's basketball team.

He wanted to instill the qualities of hard work and endurance in his players.

Johnson is no stranger to the phrase "practice makes perfect" - holding practices 5 days out of the week - two hours a day - calling this game a "practice game."

In the recent victory against Edward Waters College, 104-69, two back-to-back three-pointers by Reggie Lewis, a senior who plays guard, from Cleveland,  were the first points to open the game up for FAMU.

Following him was Jamie Adams, a transfer senior who also plays guard, from Chicago, who had a hot hand of three-pointers.

Approaching this game, Johnson had a goal for his players. He wanted them to not overlook the other team's ability.

"This is a game where we get an opportunity to run through some plays, get a little more relaxed about shooting the basketball," said Johnson.

"Unfortunately, we gave up some rebounds that I didn't like, but again, it gives us a chance to play a game and kind of relax. Once we put our foot to the metal, we could win the game."

Getting off to a quick start offensively was not an obstacle for the two star players.

"We just wanted to set the tone, separate ourselves from the beginning. We didn't want to give them any confidence down the stretch. We just came out to put our foot on their throat," said Lewis. 

'Reggie is the hot man right now, and he's carrying this team, so I'm going to just keep feeding him, and we are going to keep trying to get these W's' - Jamie Adams



When asked about his consistent shooting ability, Lewis simply stated it came from "putting work in the gym."

He adds:

"Coach always makes us get individual time in working on our game. With him designating me as a shooter, that's what I work on, getting a lot of shots up, getting a lot of reps to build my confidence for the game."

Adams was not shy in being Lewis's "right hand man."

Agreeing that it is a relief having Lewis as an equal on the team, Adams describes the relationship.
 
"For me, Reggie knows everything I'm going to do on the court, so with him making shots, it makes the game a lot easier for me. I'm just starting to find my way as a true point guard of the team, that's what I'm trying to build. That's what coach told me I need to do in order to get to the next level and play at the highest level."

"Reggie is the hot man right now, and he's carrying this team, so I'm going to just keep feeding him, and we are going to keep trying to get these W's."

Both Lewis and Adams agreed that their coach is the professional motivation for their growing athleticism.

With the Edward Waters game being the 4th straight victory by the team, momentum is now building for the players, as they prepare for the MEAC tournament, which is scheduled to be on March 10 in Norfolk, Virginia.     

Grandmother gave sewing machine that changed life
Student takes fashion skills to 'the next level'
designing cute, trendy clothing and accessories

By Destiny Drummond
Florida A&M University
March 4, 2014

The first thing one would notice when entering the room of first-year student Wynee Reed are the assorted fabrics covering her bedroom floor.

Wynee Reed, a first- year Florida A&M University biology student from Chicago, has decided to take her fashion designing skills to the next level.

After completing her website, producing the clothes, and conducting a photo-shoot, Reed has launched her clothing and headband accessories line, Natiiv Clothing.

"Natiiv Clothing is designed for the young lady on a budget looking for cute, trendy and customized pieces, but for a reasonable price," said Reed.

Reed has been interested in fashion since her senior year in high school but was not quite the designer she is today.

While in high school she was well known for her hip and trendy outfits that she created from thrifting. Reed showed no interest in designing clothes until she received a life-changing gift from a special person in her life.

"I've been renovating thrifted clothes for years," Reed said. "But when my grandmother bought me a sewing machine last Christmas, I saw it as a sign and ran with it." 

From that moment on, Reed has been designing her own clothes and accessories.

"As a freshman, seeing my clothes being worn on the set for the first time was a moment I will never forget," Reed said. "I will forever be grateful of the love I received here at Florida A&M."

Since Reed debuted her clothing line via Facebook and Internet, she has been receiving rave reviews from her peers. First-year student Shakeyla Thompson, from Thomaston, Ga., says she not only loved the items she ordered from Reed, but she enjoyed the experience even more.

"Wynne made me feel like more than a client," said Thompson. "She made me feel like a friend, which seems like a great quality to have in this business."


Wynee Reed is an inspiration, say her fellow students. (Photo by Destiny Drummond)

As Reed's clientele continues to grow, she is making sure that this does not cause her to loose focus of her main goal.

"I refuse to leave Tallahassee without obtaining my degree," Reed said. "I mean that is the reason we all came to Tally, right?"

Reed provides not only jaw-dropping designs, but motivation to those that came in with her.

According to Ayisha Plummer, a first-year student and friend from Chicago, Reed has been an inspiration for her and her own friends.

"Wynee is motivation to do better," Plummer said. "To see her doing things on her own only motivates me too work harder."

For more information about Natiiv Clothing, check out the website, http://www.NatiivClothing.com, or email Reed @NatiivNatiiv@yahoo.com.

Spring Break may mean making vacation choice of islands, beaches, cruises and more
By Destiny Drummond
Florida A&M University
March 4, 2014

March is suddenly here, and for most college students this only means one thing. . .  Spring Break!

With so many vacation options, students find themselves confused about where to vacation. Puerto Rico, South Beach, and Panama City Beach are among the many hot spots for Spring Break 2014.

According to the Travel Channel website, Puerto Rico, South Beach and Panama City are among the top 12 places that flood with Spring Breakers.

Donnell Redman, a Florida A&M University graduate student from D.C. said, "South Beach seems like the safest route to avoid underclassmen or those younger than 20."

Miami is well known for its beautiful weather. But when students hear South Beach, they think long beaches, vibrant nightlife for the 21-plus crowds and money, money, money.
 
"I don't want to say that you need to bring your life savings; however, you must indeed be prepared to shell out a pretty penny because this venture can be expensive," said Redman.

Over the past years, a crowd favorite for anxious spring breakers has been Panama City Beach.

The Panama City Spring Break Co-op group has announced that during the week of March 8 - March 15, students from more than 500 colleges and universities will be in attendance.

"With 799 units, we expect to see about 5-6,000 students a week," said Shores of Panama manager Eva Dixon, "and that's in our establishment alone."

And with so many students expected, some condominiums in Panama have altered the age requirement for booking.

"It's unusual, but this year we are allowing students to book rooms at the age of 18," said Dixon.

Cruises are another spring break activity that college students partake in.

Cruise lines offer plenty of deals for students during spring break, so finding an affordable trip won't be hard. Prices range from as low as $229 for a four-day trip to as high as $729 for a five-day trip staying in the luxury suite.

However students choose to spend their spring break, the rules are that they must remember to be safe. But students say that having fun and making memories are part of it all.

"When it comes to spring break I live by the Magic School Bus saying," said Jack Henri, an engineer and mathematical science student from Fort Lauderdale. "Take chances, make mistakes and get messy."

To find a listing of spring break destination ideas, go to http://www.studentcity.com/college. 

Kids get exciting chance to learn to act
'Tomato Players' to give farewell workshop
as show seeks someone to lead local program


By Qunay Marshall
Florida A&M University
March 4, 2014

 The Tomato Players may be leaving Tallahassee, and the show won't go on.

The Tomato Players are a theater troupe of actors who are devoted to providing an educational, interactive, and exciting theatrical experience for children of all ages.

On a recent Saturday, the players held a free theatre workshop at the LeRoy Collins Leon County Public Library. Elementary school age thespians were invited to come and gain a basic understanding of story plots and other theatre tips.

Christi Willard, a member of the tomato players and graduating senior at FSU, taught the workshop. Willard recently returned from London before conducting the workshop and she hasn't quite gotten back to into her routine.

 "I was over in London having a blast," Willard said. "Now I come back [to Tallahassee] and I have a class to teach."

 The players are moving to the Orlando area. That's where Willard is relocating after she graduates.

 During the acting workshop, children used their imaginations to act like worms, chickens, astronauts landing on the moon and even pretended they were covered in Jell-O.

 After using their imaginations, the children were to go on stage and act out their favorite thing to do. Some children didn't want to go on stage because they were afraid they'd mess up.

 And to that Willard said: "Acting is full of mess ups. But that's good because you learn from it."

 Six-year-old Carter was first to hit the stage. He acted out listening to the gorilla story.

 Next was 6-year-old Anna. She said her favorite thing to do was to read, but she tripped over her book.

The workshop concluded with a song and dance performance from the children. They sang the lyrics to "Consider Yourself," which is from the film "Oliver!" and performed a formation routine.

 John Grafton, Carter's father, was proud to see his son up on stage.





Tomato Players have learned to overcome shyness and to act.
Director Christi Willard must depart for Orlando, however.  
(Photos by Qunay Marshall)

 
 "The kids really enjoy it," Grafton said. "They're doing sometime that isn't in front of the TV and that's fine by me."


Willard gets a kick out of the workshops. Unfortunately she hasn't found anyone who can take over once she's gone.

 "You know, I kind of trained some people to fill my spot, but when I asked them straight up they declined to do it," Willard said.

 Sheila Boyd, an attending parent, was sad to hear that this one of the players last shows.

 "I understand she [Christi] has her life to live," Boyd said. "The kids are going to miss this."

 The last workshop for the players, in the Tallahassee area is April 5. The workshop will also be held in the LeRoy Collins Leon County Public Library.


'Women of Power' gather in Boca Raton
Race and gender can be used to an advantage,
FAMU professor tells Black Enterprise summit

By Ameer Brown
Florida A&M University
March 4, 2014

Race and gender can be an advantage instead of a liability in the marketplace according to Atira Charles, 32,  a business professor at Florida A&M University,

She was selected as a highlight speaker at the 2014 Black Enterprise Women of Power Summit hosted by State Farm Insurance. 

The Summit was a four-day professional leadership conference held last weekend at the Boca Raton Resort & Club.

The event catered to executives, professionals, entrepreneurs, and professors, bringing together more than 800 women of power from a wide variety of fields.

"I was looking forward to being in the room with a lot of the women who have motivated me over the years as a young black business woman and I can only hope and pray that I accomplish, in my lifetime, some of the things that they have. I was very excited and I am very fortunate."

Professor Charles spoke on "Balancing Act: Strategies for Managing Racial & Gender Identities at Work."

She coached guests on how to navigate workplace perceptions and biases. According to Charles, listeners gained useful emotional, psychological, and behavioral strategies that will increase chances of success personally and professionally.

"Everybody walked out the session understanding that self-awareness and identity management matters, and it is something that they can achieve with strategic effort," she said.

"A lot of the experiences people are feeling at work are human experiences that can be managed, and their racial and gender identities can be a source of empowerment," Charles added.

Charles received both her B.S. and MBA from FAMU's SBI in 2003 and went on to receive her Ph.D. in organizational management from Arizona State University in 2008.

Everybody walked out the session understanding that self-awareness and identity management matters, and it is something that they can achieve with strategic effort - Atira Charles

Her life's work focuses on race and gender in the workplace, bias and stereotypes in the workplace, mentoring in diverse organizations, performance appraisal systems, and managing emotions

Charles was also named one of "125 Outstanding Alumni" during FAMU's 125th homecoming Presidential Gala in 2012.

Her most recent work was featured in Black Enterprise's February "Woman of Power" edition entitled, "Are You Suffering from an Identity Threat?"

She was also recently published a piece titled, "The Intersection of Race and Politics: A Framework of Racialized Organizational Politics Perceptions."

Sonia Alleyne, the editorial director of careers and lifestyle coverage at Black Enterprise said the summit was designed to help female professionals "decode the corporate workforce so that they would have better experiences and more control over their professional lives as well as advance their careers."


President and CEO of Black Enterprise, Earl Butch Graves Jr, posted on Twitter, "I can't be more excited about our Women of Power Summit. . . the summit is the most dynamic professional development event that you will ever attend!"

Featured were luncheons, receptions, various networking opportunities and live entertainment by artist such as renowned R&B singer Tank.

Other  speakers and honorees included Emmy and Tony Award winner Cicely Tyson, world-class tennis player and entrepreneur Venus Williams, civil rights activists and corporate executives.

Some confess it's hard to stop
Students react in various ways to Florida's
recent prohibition of texting while driving

    By Ilani Harris
    Florida A&M University
    March 3, 2014

Some students say it's hard to stop the practice of texting while driving, even though Florida has recently joined a large number states to crack down on drivers sending messages from cars.

The law went into effect Oct. 1, 2013. This bill makes the use of wireless communication devices while operating a motor vehicle a secondary offense.

 After signing the bill into law, Gov. Rick Scott spoke to reporters on the bill.

 "Just the fact that it'll be illegal to text and drive, I think that's going to stop our teenagers, stop citizens from texting and driving," Scott said.

 From television commercials to government warnings, texting while driving is on everyone's radar. Even mobile phone providers are warning against texting while driving with commercials that show what can happen if people do. AT&T wireless is promoting a campaign to persuade teens to stop the practice.

In a recent national survey with 1200 teens, 97 percent of the teens admitted that they know texting while driving is wrong. Some 73 percent of the teens said that they look at their phone while driving and 60 percent said that they actually text while driving.

 After seeing an AT&T commercial, college student Jashari Holloway from Apopka, Fla., is rethinking texting while driving. "The AT&T commercials are what ready got me thinking about the dangers of texting and driving," said Holloway. "Seeing how those people were affected makes me think twice about doing it."

 Some college students say that they just cannot wait to see or reply to a message.  Also that they must reply immediately or else they might forget what they want to reply back.

They keep their phones close at hand in anticipation of their next text.  Some even say that they get this bad habit from seeing their parents or family members do it.



Will people continue to text while driving? (Photo by Ilani Harris)


 

Alex Hall from Fort Lauderdale, Fla. knows what it is like to have parents who text while driving.

"My parents text while they drive but yet they tell me not to do the same thing," said Hall. "I think it's hypocritical - if I shouldn't do it then they shouldn't either."

 Texting while driving has been said to be more dangerous than driving while intoxicated.  Many students have been affected by someone who was texting and driving. There are some cases where some will not get into the car with someone who text and drives.

 One person who fears riding with certain friends is Sydnie Medlin from Texas.

 "I am afraid to get into the car with one of my friends because she text while she drives," said Medlin." I am really scared that she will hurt someone. I tell her to stop but she doesn't listen."


Metz to offer social media specials
Students express mostly good opinions
about the new food services at FAMU

By Gabrielle Dawkins
Florida A&M University
March 4, 2014

The talk of the town is Metz, the new food company on the Florida A&M University campus.

Metz was established in 1994 by John Metz. It ranks as No. 20 on the Food Management Magazine's list of the top 50 Management companies in the United States.

Its website states "You can expect expertly 'made food with the freshest produce, eats and high- quality ingredients."

Students have a choice of Commuter Bronze, Silver, and Gold meal plans. Each option varies in price and tailors to the students wants. Prices range from $1,990 to $2,490.

The original contract with Sodexo ended on June 30, 2013. After a six month extension granted by the Board of Trustees, Sodexo's contract expired on December 20, 2013.

"Metz was selected as the Food Service Provider as they prevailed through the competitive solicitation process," said Byron Williams from FAMU's Auxiliary Services. "Metz scored favorably in the areas of food quality, customer relations and financial investment dollars."
 
Since the change, Florida A&M University students have various opinions about Metz.
 
Paul Thompson, a fourth-year professional pharmacy candidate from Deland, Fla., noticed some major changes, including new cups, improved service, and a new display of desserts.
 
He gave Metz a "B- for taste and quality of food provided."
 
Kierra King a third-year health care management student from West Palm Beach, Fla., said she noticed a difference in the flavor of the food.

"The food is a lot more seasoned," King said.
 
Metz General Manager Alan Bergman said he has been in the food service business for 30 years.
 
His day-to-day goals are to insure that the needs of the students, employees, school- and Metz staff' are met, while setting the tone and expectations.
 
According to the website, Metz's "eight core values"  are "hospitality, fun, integrity, fairness, quality, balance, respect and caring."

"The key to keeping customers coming back is giving them what they want and exceeding their expectations," Bergman said.

Metz posts its meal plan options and prices.

He said he spends most of his time listening to consumer feedback.

In order to obtain comments from customers, comment boards are posted at each restaurant location. He said he also speaks to students on how Metz can improve its food and service.

Metz is hoping to build its social media presence to coordinate with the extensive use of social media.
 
Ferrisa Connell, a junior public relations student and one of the student marketing coordinators of Metz, said in addition to increasing its social media presence, Metz is planning other activities to reach out to students.

"In the near future Metz will incorporate more games and marketing initiatives to attract new business and keep current customers," Connell said.

One of the ideas is "Flash Deals," where, for a limited time, an item will be advertised through social media and a participant has 10 minutes to receive a discount on that item.
 
The current social media contest is a monthly Instagram challenge. To participate, the customer takes a picture of his or her food from a Metz eatery and posts it along with the hashtag #FamuFood. The two users whose picture receives the most 'likes' will receive $25  in flex bucks.
 
Metz says it plans to post the menus on Facebook and on the Metz website.
 
Thomas Jamal Williams, a junior accounting student from Chicago, noted that Metz is "so far so good."
 
Alan Bergman can be reached at abergman@metzcorp.com



Popular boutique mixes premium, vintage
Urban Outfitters provides a stylish splash;
popular chain launches labels in College Town

By Raymond Coleman
Florida A&M University
March 3, 2014

The newest addition to Gaines Street has got the Tallahassee student community abuzz.

The Urban Outfitters on Madison Street opened at the end of January and is already looking to be a staple in the city's retail market.

Urban Outfitters and Anthropologie stores sell via catalogs and e-commerce sites, too. The company also operates a bridal brand and garden center stores.

The wholesale division makes, sells, and distributes clothing under the Leifsdottir and Free People labels for more than 75 of its own stores and about 1,400 department and specialty stores worldwide.

Chairman Richard Hayne founded Urban Outfitters as The Free People's Store in 1970.

The store began construction last November and celebrated its grand opening Jan. 24.  The store faces Doak Campbell stadium on Madison Street, just a few minutes' walk from  Florida A&M University or Florida State Universitiy campuses.

Marc Betancourt, 22,  a FAMU senior broadcast major, is effusive with praise.

"Urban Always has great sales, I love their prices and selections."

The store's appeal to students is mostly based on the price point of the merchandise.

Urban's price ranges from items priced as high as $400 to clearance items marked below $5, with a wide range of styles to choose from.

Customers are usually taken by the store's presentation. This store offers the same vintage aesthetic that has made them famous, with a twist. Though Urban Outfitters is a franchise store, its boutique style layout gives the store a thrifty feel.

 "We are really excited to be a part of the Tallahassee community," said store manager Christina Sanchez.

"We want to be a place for students to come and hang out. Even if they don't want to shop, we want them to enjoy the atmosphere we offer as well as the merchandise."

Nationally prominent stores attract student population.
(Photos by Raymond Coleman)

The men's section of the store has everything from knitted sweaters to graphic t-shirts. The section also features a Levis denim bar with several premium cuts of men's denim jeans.

One of the unknown brands the store carries is Salt Valley Western, a vintage clothing brand that specializes in worn looking clothes.

Why would anybody want used looking clothes?

Vintage is a popular style among college students, particularly because of the price and availability. Salt Valley Western features classic fit denim shirts, jeans, and vintage t-shirts.

Lamont Howard, 22 who serves as the art director for FAMU's Journey Magazine said  "Urban is a staple for the stylish, anybody who is into fashion these days shops there."

"I only buy certain things from there, but I can always count on them to have something good."

The store's staff is exceptionally stylish and courteous. Many of them are students from both FAMU and FSU.

The store has now been up and operating for almost two months and looks to become a major landmark in the city's large retail market.

For more Information on the Tallahassee Urban Outfitters location, visit http://www.Urbanoutfitters.com 

TCC honors 14 African-Americans
Calendar project inspires youth to be heroes
and make a positive impact on community

By Kaci Jones
Florida A&M University
March 3, 2014

Tallahassee Community College has unveiled its 14th annual Cherry Hall Alexander African-American History Calendar.

The event at Turner Auditorium recently honored 14 African-Americans who have made a significant impact on the community. However, the creator of the calendar, Cherry Hall Alexander, retired librarian and head of the calendar committee, says the calendar does more than recognize community leaders.

"It goes deeper than our honorees. The calendar is for our youth,"Alexander said. "They can see these people and have someone to look up to."

Alexander wanted the students to be able to "look up to someone who could be their next door neighbor."

She has a vision that students will strive to be on the calendar after they see and hear about other African-Americans making strides in the community.

Jerome Maples, political science student at Florida A&M University, from Quincy, Fla., was the youth honoree of 2014. Maples spent many years homeless, but he was able to rise from the disadvantage by guidance from his mentors. He hopes to inspire youth to "believe in themselves and keep going."

"This award is humbling and it shows how much people have put their work into me," Maples said. "It's not just because of me- a lot of people have taken me up by my boot to help me along the way."

The calendar is also considered a recruitment tool for TCC when distributed to schools in Leon, Wakulla and Gadsden County. More than 20,000 calendars will be distributed throughout Leon county and surrounding areas.



(Bottom Row) Irene Thompson Perry, Vernell Ross, Doby Lee Flowers, Colleen Skipper-Mitchell, Harold and Erica Uzzell
(Middle Row) Queen Webster, Jerome Maples, Evangeline (Regina) Bryant (Top Row) Judge June McKinney, Tommy Mills, Carolyn Fitzgerald Colson (deceased), Marilyn Holifield, Keith Dowdell (Courtesy of TCC)

Louis Dilbert, co-chair of African-American history planning committee at TCC says the school hopes to let youth see that they can "be great just like the heroes in the calendar."

The school aims to get youth to choose TCC after they get the calendar.

"Students can take the calendar, read the stories and be motivated," Dilbert said. "We also hope the calendar can remind students that TCC is here to help them succeed."

This event was the first in conjunction with other African- American History month events including a Youth Day that will give Tallahassee highs school students a chance to tour the TCC campus and learn about the programs the college offers.

The calendar also features important dates in African-American history to help the public stay informed.

Hundreds of people are on the streets
Generosity helps the homeless shelter
give warmth for cold nights in Tallahassee

By Kaci Jones
Florida A&M University
March 3, 2014

As the temperatures dropped, conditions became more difficult for homeless people to survive on the streets of Tallahassee.
 
In the recent weeks, Tallahassee has reached below freezing on several nights. In effort to get homeless people out of the cold, area agencies partnered on cold nights to provide shelter for hundreds of men, women, and children who would otherwise be on the streets.

One homeless man said he would have to sleep on a bench if it weren't for The Shelter.

"I usually sleep on a bench every night," the man said. "I'm very grateful for their generosity or else I would be left out to freeze."
 
Jacob Reiter, the executive director of The Shelter in Tallahassee, said the shelter couldn't provide assistance to those in need without the help of outside sources.
 
"The Shelter can't do it alone," Reiter said. "We rely on assistance from local agencies and generous givers."
 
The Shelter works alongside First Presbyterian Church, Jacob's Chapel Baptist Church, the Leon County Health Department, and Star Metro to operate the cold night shelters. Women and children are housed in the shelter on West Tennessee St., while men are accommodated at Jacob's Chapel Baptist Church on Lake Bradford Road.
 
Homeless people on the streets rely on the generosity of others, and even under the roof of a shelter, they depend on the donations of others. The Capital Area Red Cross supplies cots to the shelters on designated cold nights to accommodate the crowd.
 
Leon County residents can help by donating toiletries, towels, clothes, and other basic needs to the Shelter. They also accept monetary donations, which go toward the general upkeep of the facility, and individual needs a client might have. Some clients require prescription medicine and the shelter ensures they are able to afford it.
'I usually sleep on a bench every night. I'm very grateful for their generosity or else I would be left out to freeze.'

The homeless population in Florida has increased more than any other state since 2007, according to the U.S. Department of Housing and Urban Development. The face of the homeless person has changed and more and more people have been subject to this epidemic because of the lack of work. The Shelter reports that 15 to 20 percent of their clients attend college of some sort.

Adrian Redding, senior business administration student at Florida A&M University, has volunteered at organizations for the homeless here and back at home in Fort Lauderdale. He said he is grateful he can help because "it could happen to anyone."
 
"Whether it's their fault or not, I want to be there to help them," Redding said. "It can happen to anyone - there is no age limit or certain race that it effects."
 
The number of homeless people has increased so much that The Shelter couldn't take care of them all.

Sammy Towels, operations manager at The Shelter, said intake has reached an all-time high in recent weeks.
 
"Just last week we had 274 people who needed help," Towels said. "Unfortunately, we had to turn some away because we just didn't have the means to help them."
 
In Leon County, the number of homeless people has doubled since 2010, according to the Department of Children and Families. Area agencies are working toward getting more aid to the homeless.
 
For more information on how to help The Shelter, call (850) 224-8448.



Dangers require more awareness, education
African-Americans face greater incidence
of HIV/AIDS, cervical cancer and diabetes

By Shakara Jenkins
Florida A&M University
March 3, 2014

If you happen to be black, you may face some diseases that seem to plague Aftrican-Americans and you need to be aware.

HIV/AIDS,  diabetes and cervical cancer are that are frequent diseases within the African-American community.

The American Diabetes Association reports that 4.9 million or 18.7 percent of all African-Americans 20 years of age or older have diabetes and are 1.8 times more likely to contract it than non-Hispanic whites.

Along with that, the complications of diabetes also have a great effect. African-Americans are 2.7 times more likely to suffer lower-limb amputations and 2.6 to 5.6 times more likely to suffer from kidney disease and 50 percent more likely to suffer blindness.

Deborah Jones, who is the diabetes health educator at Bond Community Health Center, said that by gaining education, African-Americans can limit the risk of  complications.

"Diabetes education helps people with diabetes avoid complications by teaching them about their disease and ways to stay healthier," Jones said.

"Complications do not happen to everyone with diabetes if they keep their blood sugar, blood pressure and lipids under control."

Jones  explained that diabetes is not only caused by genetics - aging is also a factor. She added there are a lot of young people with diabetes who have poor lifestyles, are overweight, do not exercise and don't eat right

Jones suggests 30 minutes of physical activity a day.  A website called  myplate.gov advises people to eat five vegetables and fruit servings a day, to minimize their intake of unsaturated fats such as animal fat, and to avoid fast food.

Another disease affecting African-Americans is cervical cancer. Bond women's health case manager Anya Monroe said that cervical cancer affects more than 11,000 women a year and that 2,000  are African-American.

In addition, Monroe says that African-American women have a lower five year survival rate and die more often of cervical cancer than any other race.
Monroe said that she is heartbroken that so many women are losing their lives to cervical cancer.

"As a woman, it saddens me because this is a preventable disease," she said. "There are policies -as well as community health centers and health departments - that are in place to help," Monroe said.

While it may not be a woman's disease, HIV/AIDS has certainly taken over the African-American community.

A study done by the Centers for Disease Control shows that one in 16 African-American men and one in 32  women will  be diagnosed with HIV In their lifetime. In 2011, some 15,958 African-Americans were diagnosed with AIDS.


Bethel AME Church held day for dialogue on minority health (Photo by Shelia Morris)

Bond program coordinator Kelvin Wilson says he feels that few African-Americans who reside in the Big Bend area want to be "the face of HIV/AIDS"  because of discrimination against AIDS victims by the public.

Wilson says he feels heartbreak on how HIV/AIDS has taken over the African-American community and he is even more disappointed that African-Americans ignore how serious the disease is.

"Much of the time I am frustrated and saddened over how HIV/AIDS has affected and infected the African-American community.

"Collectively, we continue to ignore the existence of and the realities of HIV/AIDS and its impact. It's a preventable infection," Wilson said.

On Feb. 22 a day of dialogue on minority health was held at Bethel African Methodist Episcopal Church to encourage churches to have more seminars, events and to educate members to take better care of themselves. Various health organizations such as BCHC, the Leon County Health Department and members came out.

Participants took information that was passed out such as pamphlets and brochures to pass along to others so they can be better educated on how to improve their health.

http://www.diabetes.org/living-with-diabetes/complications/african-americans-and-complications.html

Counseling is available
College can create uncertainty and stress
as students try to cope with new demands

By Ilani Harris
Florida A&M University
March 3, 2014

Many students have stress caused by financial, academic, and family issues. In some cases they have even caused depression.

For many first time students, college is their first time being on their own. They have to deal with being on top of their work, spending their money responsibly, and being away from their family that always supported them.

Teacher Tristan Thompson reflects on his experiences of having to deal with stress in college.

"There were many things going wrong in my life right during my junior year," said Thompson a Teach for America Teacher in Jacksonville. "I lost my job and I wasn't doing well in many of my classes so I focused social life to escape all the stress from my personal life and school."

In a study done by Eboni Miller, Terence Hicks, and Vivian Dzokoto from Fayetteville State University, on Student Lifestyles and Emotional Well-Being at a Historically Black University, many students are shown to deal with stress by drinking, smoking, and using other illegal substances.

The study also indicated that many of the students who were dealing with stress and depression were first-time student who stayed on campus.

 Jasmine Louis from Orlando had to deal with many cases of stress. She was a resident assistant at Florida A&M University.

"Unfortunately, during my time as a resident assistant,  there was a suicide attempt," said  Louis. "And I sometimes wonder what could have been done to prevent her from wanting to end her life."

There are a number of factors that could lead to a student becoming depressed. Some of the most common are life changes, increased responsibility, dealing with relationships, and financial
concerns. Some signs of depression are feelings of sadness, loss of interest in daily activities, change in appetite or weight, difficulty concentrating, irritability, and thoughts of suicide.
To offer support, talk to the person and listen carefully. Don't ignore comments about suicide.

FAMU student Damian Holmes from Atlanta knows all too well about stress during the first years of college.

"When I first came to school I was really stressed because I was taking 17 credit hours and the pressure my mom was putting on me to get good grades didn't help either," said Holmes. "I felt like I had nowhere and no one to go to for help. I had a breakdown during my first homecoming and never left my room."

At Florida State University counseling center, Nikki J. Pritchett helps students with stress on a daily basis. She said that stress is really about becoming overwhelmed and the best way to manage it is just to take care of yourself.

She also said that often when people are stressed they do not eat like they are supposed to and do not sleep like they are supposed to. She mentioned that food gives the body energy in order to function and sleep gives the body rest in order to

Often when stress a person fells stressed they are all over the place. In order to help relieve stress,  Dr. Pritchett said students should set priorities and create a plan. Also they must  make sure one has a positive, yet realistic attitude because often people are their worst enemies, by trying to make goals that really unobtainable.

Take breaks in order to relax and just breathe to help to become centered.

Encourage those that are stressed to seek professional help or go to the counseling center located on their college campus. At Florida A&M a student can go to Sunshine Manor and receive 12 counseling sessions each semester. For more information call 850-599-3145.

Tragedy in Miami recounted by his widow
Hit-and-run drivers would face stiffer time
under new bill remembering Aaron Cohen

By Shaina Thomas
Florida A&M University
March 3, 2014
 
Hit-and-run victim Aaron Cohen died, but his memory has inspired others, including his widow, to crack down on reckless driving.

A bill that will help make sure that hit-and-run drivers are caught is backed by Attorney General Pam Bondi and has been filed by Sen. Miguel Diaz de la Portilla, R-Miami, and Rep.Bryan Nelson, R-Orlando.

Attorney General Pam Bondi says this bill is "very necessary."
 
Three in every five accidents are the result of a hit-and-run according to a study by the Department of Highway Safety.
 
Bondi talked about the State of Florida being a "huge tourist attraction" and said that there are cyclists, joggers, and mothers who walk their babies on streets throughout the state - and they deserve to feel a sense of safety.

Rep. Nelson said this bill was to help "anyone not protected by metal of car."
 
Current law states that a DUI hit is a minimum of four years in jail and a hit-and-run has a minimum of two years.

The changes with the new bill will include four years minimum in jail, three years revoked license, and a driver-training course before a perpetrator can get a license back. Hit-and-run also has been changed from a 3rd degree to a 2nd degree felony.
 
The bill was created most directly for the widow of Aaron Cohen. A drunk driver hit Aaron Cohen while he was on his bicycle riding with a friend one early one morning in the Miami area.

His friend had injuries and lived but Cohen did not survive. The man who hit him went home to sober up before turning himself in. 

Since he wasn't considered under the influence when he turned himself in, he was only sentenced to 22 months, and didn't even have to serve his whole sentence.

Patti Cohen had a flashback of that tragic day and recalls it as being "any wife or mother's worst fear" having to hear a nurse answer your husband/son's phone and telling you just to get to the hospital as soon as possible.
 
Cohen said, "I'm forced to raise my young children alone now."
 

Patty Cohen wants to strengthen law against hit-and-run drivers (Photo by Shaina Thomas)

She has two children, three and five-years-old.
 
Cohen talked about how she fears the day that her young children are old enough to "Google" what happened to their father.
 
 Sen. Portilla said Patty Cohen turned "tragedy into a mission for safety."

Attorney General Bondi said, "This was a horrible, horrible tragedy that Patty decided to use it  to help save others' lives."
 
Rep. Nelson said that Leon County, Wakulla County, and the Tallahassee Police Department are all also behind this bill, and agree that it is time for change.
 
For more information on the bill, you can view it at Aaron Cohen Law <http://aaroncohenlaw.org/> .



Families should grow own food, audience told
'Saving your seeds' could make people
more self-sufficient as well as healthier

By Chelse Collins
Florida A&M University
March 3, 2014

Author and seed-saving pioneer Ira Wallace said she began gardening and 'seed-saving' as a young child with her grandmother.

Now, she said, planting and educating others on biodiversity benefits is important to her -  because she believes food has a direct impact on health.

Wallace, from the Southern Exposure Seed Exchange, said that gardening or purchasing organic produce might cost more initially, but it's an investment worth making.

"You're spending more money on food at this moment, but you are investing in the health of your family and especially your children," Wallace said,

Event organizer Jennifer Taylor, the coordinator of the Small Farm Program, said growing your own food creates self-sufficiency, and it allows communities to live healthier lifestyles.

"It's for nursing mothers and our children. It's important for communities. It's important for the farming population to be able to build a healthy food support system," Taylor said.

"The primary way of doing that would be to save your organic seeds."
 
Florida State University adjunct professor and horticulture technician of FSU's nursery, Heidi Haire, described the event, which included a four day tour, as 'revolutionary.' 

Ira Wallace has been saving seeds almost her entire life.
(Photo by Chelse Collins)"

Haire said shopping in grocery stores often makes her feel restricted as to what organic products she can buy.

"I'm not into the monopolization of our food," Haire said. "When I go to the supermarket, I am disappointed by the small options, and I know there are more options than what I am being exposed to in the store."

For more information on the Saving Your Seeds, email FAMU-CAFS Cooperative Extension Program at famu.register@gmail.com

Rep. Michelle Vasilinda optimistic
A bill to label genetically-modified foods
is filed once more in Florida's legislature

By Chelse Collins
Florida A&M University
March 3, 2014

A member of the Florida House of Representatives said a food labeling bill that's gaining popularity in the U.S. could make its way onto the agenda during Florida's legislative session.

It's the second time around for Rep. Michelle Vasilinda, D-Tallahassee.

She introduced a genetically modified organism- labeling bill to the Florida House of Representatives in 2013, after receiving an overwhelming number of petitions in favor of filing the bill.

However, the House did not vote on the bill last session

Vasilinda said that after the dismissal of the bill last year, she has continued to raise awareness in the Agricultural and Natural Resource Policy Committee on the importance of the bill, and she expects it to be on the agenda this session.

"I believe it's very important and one of my priorities is to what we eat in our families what we purchase to put on our tables," Vasilinda said.

The Food and Drug Administration's website,fda.gov, defines genetic engineering as "the name of certain methods that scientists use to enhance the growth or nutritional profile of food crops."

Genetically engineered plants were introduced into the food industry in the 1990s. Now, the majority of essential crops are genetically modified. A few multi-billion dollar corporations like Monsanto and Dupont dominate the GMO (genetically modified organism) seed production industry.

Agricultural biotechnology corporation Monsanto is the largest such seed distributor.Monsanto.com explains it this way on their website:

"At Monsanto, we use biotechnology to give plants desirable characteristics (or traits) that often cannot be developed through breeding practices. The traits we develop help farmers produce more of their crop and conserve resources."

Anti-GMO interest groups across the world have raised millions of dollars for campaigns and have rallied to get labeling laws passed in the United States.

Seed production companies such as Monsanto have donated millions of dollars to campaign against labeling laws.

Currently in Florida, genetic labeling can be done voluntarily. GMO seed production companies say mandatory-labeling laws could mislead consumers.

"We oppose current initiatives to mandate labeling of ingredients developed from GM seeds in the absence of any demonstrated risks," says Monsanto. "Such mandatory labeling could imply that food products containing these ingredients are somehow inferior to their conventional or organic counterparts."


Some consumers are concerned that there has not been enough testing or time since the introduction of GM produce to know if it's safe.

The FDA states, on its website, that all foods must meet the same standards.

"Foods from genetically engineered plants must meet the same requirements, including safety requirements, as foods from traditionally bred plants. FDA has a consultation process that encourages developers of genetically engineered plants to consult with FDA before marketing their products."

Florida A&M University food science professor Neil James said there have been small studies where scientists say they've seen diseases form because of genetically modified foods. 

 


 Consumers are becoming more concerned about their
  food.
(Photo by Chelse Collins)

 

But there has not been any long-term accepted evidence in the United States that GMOs cause any harm.

"By and large, many of the large food companies are not setting out to let their consumers die - it's not in their best economic interest for that to happen," said James.

Neil said the difficulty that arises with GM labeling is there are many different forms of GM food, and it can be difficult to differentiate between products that do and don't contain GMOs.

"Let me give you an example. "If an animal is fed GMO corn and another one is not feed GMO corn, it would be difficult to tell which animal ate the GMO corn," said James.

The FDA says genetically modified plants includes corn, soybean and cotton.

These are ingredients that are used to make most food products, such as cornstarch found in soups and sauces, corn syrup used as a sweetener, cottonseed oil and canola oil used in mayonnaise, salad dressing, cereals, breads and snack food.

Although GMOs dominate the US food shelves, 49 countries, have banned GM crops and/or GM imports. Several other countries enforce GM labeling.

At New Leaf, a longtime local grocery store that provides local and organic products to consumers, marketing manager Christin Burns said the store supports mandatory labeling and wants a national guideline in place of what "GMO-free" means on a label.

"We serve a wide variety of consumers with a wide variety of dietary restrictions and preference," Burns said.

Burns said labeling laws would provide New Leaf with security.

"We can feel confident that if a product says it non-GMO, then it actually is non-GMO, and we can start to let consumers make choices," Burns said.


'We don't have time for disappointment'
Selection of new president gets mixed reaction
from some cautious, optimistic FAMU students

By Shala Nettles
Florida A&M University
March 2, 2014

After more than a year-long presidential search for Florida A&M University's next president, students finally get the chance to have a fresh start.

And their opinions in a "man on the street" poll vary concerning the new university president who is expected to give them the new beginning.

Last month, Elmira Mangum was appointed FAMU's 11th president with a 10-2 vote from FAMU's Board of Trustees.

Her appointment will be an adjustment for some students.

First-year pharmacy student Melony Jordan said she has low
expectations about what Mangum may accomplish at Florida A&M.

"It's a lot that happened since I've been here," said Jordan. "So I just hope nothing bad happens any more.

Jordan sees problems.

"She (Mangum) can't relate to FAMU students because she didn't attend here."

Mangum earned her bachelor's degree from North Carolina Central University, her two master's degrees at the University of Wisconsin-Madison and a Ph.D. from the University of Buffalo.Currently, Mangum, 60, is the vice president for budget and planning at Cornell University.

When she arrives, Mangum will make FAMU history in becoming the university's first female president.

Eddie Lee, a third-year pre-pharmacy student from Lithonia, Ga., said he supports Mangum "100 percent" during the transitional period and is also optimistic about what opportunities can arise for students.

"A lot of times, FAMU likes to keep things the way they are without change. We can keep the traditional, but add an updated flavor to things, whether it's the renewal of buildings on campus or having a first female president," Lee said.

"I pray that change, order, and consistency comes. Interim President Robinson did a magnificent job serving under the capacity. I have no doubt in Mangum and know she will do her best and do the best."

Alexis Black is a fourth-year business administration student from Atlanta.

"By knowing FAMU's history, I think it's great for our university to finally have a female president. It's inspiring," Black said.



Top left to right are Eddie Lee, Alexis Black, Melony Jordan.  Bottom left to right are Camara Johnson And Anquinette Taylor. Photos by Shala Nettles.


Mangum's appointment comes as FAMU searches for closure in the hazing death of drum major Robert Champion in November 2011, which led to the resignation of James Ammons, the last president.

"FAMU needs love, passion, hard work and dedication,"explained Anquinette Taylor, a second-year public relations student from Orlando.

"With these characteristics in our presidents' hearts, we will positively grow as people - none the less as a university."

"We don't have time for disappointment. We need more determination to get better."

On Feb. 20, the Board of Governors confirmed Mangum's appointment as FAMU's newest head rattler.

Camara Johnson, a third-year business administration from Fredericksburg, Va., said that she hopes Mangum has a smooth transition during a sensitive time.

"I am looking forward to witnessing everything that she will be implementing for FAMU."

After lengthy deliberation and contract negotiations this past month, the FAMU Board of Trustees confirmed Mangum's annual salary at an estimated $425,000.

One of the benefits in her new contract includes a monthly $1,000 car allowance.

Her expected starting date is April 1

Black males are at greater risk
Breast cancer is also a silent and rare
killer of men, and it often goes undetected

By Keira Green
Florida A&M University
Feb. 27, 2014

Male breast cancer is extremely rare. It only accounts for one percent of all breast cancer cases. But 410 men died from it last year.

It often goes undetected for a long time, and by the time it is treated, in many cases, it is already too late.

Figures show black males are more at risk than white males.

This disease goes undetected for so long because the majority of men believe that breast cancer is just a women's disease.

The truth is that many men are at risk of getting this disease, but not many men know that.

 "I have heard that men can get breast cancer, but I know little-to- nothing about it," said Evan Parker, a senior computer science student from Houston, Texas.

Much is said about breast cancer in women, how to treat it and how to prevent it with monthly mammograms - and female breast cancer is given the entire month of October to raise awareness.

Breast cancer in men does not get the same type of publicity, and may lead to many men dying from an illness they don't even understand.

"It's a small percentage but it still does happen," said Anya Monroe, Women's Health Case Manager for Bond Community Health Center.

"It is rare, but there still needs to be an awareness for it because many people believe that men can't get breast cancer because they do not have 'breasts', but it is the breast gland that gets infected with cancer, and we all have breast glands."

A lump beneath the nipple is the most common sign. The nipple can start to scale, pucker, retract, and even release bloody discharge.

A male might also feel tired, suffer from nausea, and feel the change in the texture and tightness in the breast skin. Even though breast cancer in women is 100 times more likely than that in men, about 2,240 men were diagnosed in 2013 and 410 men died from breast cancer last year.

"The most men who have experienced breast cancer were overweight, heavy drinkers, into drugs, and maybe have a family history of men in the past who have had breast cancer," said Monroe.

The most common type of male breast cancer is infiltrating ductal carcinoma. This type occurs in the ducts of the breast and the cancer cells have spread to the surrounding tissue beyond the ducts.

The type of men that have an increased risk of getting cancer are men ages 60-70, who are overweight, heavy drinkers, drug abusers, men who have elevated levels of estrogen, who have been previously exposed to radiation, and have breast cancer  genetic traits running in their family.

   Logo for men's awareness of breast cancer

"It's good to always do breast examinations all the time so you can know your body and notice when there is a change, and when you notice a change you can go see somebody about it," said  Monroe.

    

The best way for males to prevent breast cancer is to get frequent breast exams. A doctor can diagnose what stage of breast cancer the male is in and treat it accordingly. There are five stages of infiltrating ductal carcinoma.

Stage zero occurs when cancer cells have been detected but they have not spread past the ducts yet.

Stage one occurs when the tumor or lump is two centimeters or less and hasn't spread to the lymph nodes.

Stage two involves tumors that are less than two centimeters but have spread to the lymph nodes and tumors that are between two and five centimeters and have spread to the lymph nodes.

Stage three is locally advanced cancer where tumors that are less and greater than five centimeters spread from the lymph nodes to the surrounding tissue in the skin and chest wall.

Stage four is the most advanced and dangerous cancer because it has metastasized to other parts of the body, such as the lungs, liver, brain, and bones.

Some people have to have cancer removed by incision. and some people may have some type of cancer therapy, Monroe explained.

There are a four ways to treat male breast cancer, but the most common is surgery and it is the initial treatment for the disease in men.

Chemotherapy, radiation therapy, and hormonal therapy are also important and effective treatments.      

"To prevent myself from getting sick, I think I should have frequent trips to my doctor and stay abreast on my health more," said Evan Parker.

The best way for men to either prevent themselves from getting breast cancer  is to visit their primary doctor frequently, take breast exams such as mammograms, do self-check exams.

This is not just a woman's disease. It is the silent, rare killer of many men who do not even know that they have it because they know little to nothing about it.

          


'I hope nothing bad happens any more'
FAMU students state varying opinions on
the appointment of new FAMU president

By Shala Nettles
Florida A&M University
Feb. 27, 2014

After more than a year-long presidential search for Florida A&M University's next president, students finally get the chance to have a fresh start.

Last month, Elmira Mangum was appointed FAMU's 11th president with a 10-2 vote from FAMU's Board of Trustees.

As FAMU strives to continue to move forward, her appointment will be an adjustment for some students.

First-year pharmacy student Melony Jordan said she has low expectations regarding what Mangum could really accomplish at Florida A&M.

Jordan, from Jacksonville, said, "It's a lot that happened since I've been here. So I just hope nothing bad happens any more."

Jordan added, "She can't relate to FAMU students because she didn't attend here."

Mangum earned her bachelor's degree from North Carolina Central University, her two masters degrees from the University of Wisconsin-Madison, and a Ph.D. from the University at Buffalo.

Currently, Mangum, 60, is the vice president for budget and planning at Cornell University. 

In her impending arrival on the highest of seven hills, Mangum will make FAMU history in becoming the university's first female president.

Eddie Lee, a third-year pre-pharmacy student from Lithonia, Ga., said he supports Mangum "100 percent" during this transitional period and is also optimistic about what opportunities can arise for students.

"I pray that change, order, and consistency comes," said Lee.  "Interim President Robinson did a magnificent job serving under the capacity."
"I have no doubt in Mangum and know she will do her best and do the best."

"A lot of times, FAMU likes to keep things the way they are without change." he added. "We can keep the traditional, but add an updated flavor to things whether it's the renewal of buildings on campus or having a first female president."

Alexis Black, a fourth-year business administration student from Atlanta, said "By knowing FAMU's history, I think it's great for our university to finally have a female president. It's inspiring."

Her appointment appears to come at a time of closure for  FAMU in the hazing death of drum major Robert Champion in November 2011. 

 "FAMU needs love, passion, hard work and dedication," explained Anquinette Taylor, a second-year public relations student from Orlando. "With these characteristics in our presidents' hearts, we will positively grow as people - none the less as a university."

Taylor added, "We don't have time for disappointment. We need more determination to get better."

On Feb. 20, the Board of Governors confirmed Mangum's appointment as FAMU's newest head rattler.

Camara Johnson, a third-year business administration from Fredericksburg, Va., said that she hopes Mangum has a smooth transition during this sensitive time.

Johnson explained, "I am looking forward to witnessing everything that she will be implementing for FAMU."

After much deliberation and contract negotiations this past month, the FAMU Board of Trustees confirmed Mangum's annual salary to an estimated $425,000. One of the benefits to her new contract is a monthly $1,000 car allowance. 

Her expected start date is April 1.

He's inspired by the resources of country
FAMU alumnus markets new clothing line
to help repair the devastated nation of Haiti

By Jonesa Rodriguez
Florida A&M University
Feb. 26, 2014
 
Getting your feet off the ground and making a name for yourself can sometimes be the hardest thing in life.
 
One Florida A&M University alumnus is taking a chance with his name by stepping into the fashion world, designing his own clothing line "Lee Joseph."
 
Marvyn Joseph, a Miami native and a recent FAMU graduate, said he was inspired to start the line for many reasons. Two professors at the university played a role.
 
He wanted to find a way to help out the nation of Haiti, which is where his parents are originally from.

And he was impressed by the style of his mentor, James Moran, who works at the university in the pharmacy college.
 
"Haiti has a lot of resources that people have no idea they can take advantage of or invest in," he said.  And that was something Prof Benjamin Davis of the journalism school told him about.
 
Because of the family ties when it comes to the apparel industry and the textile fabric that Haiti provides, Joseph knew that Haiti would be the perfect place to get the clothing manufactured.
 
After thinking about his parents' export business and their connections, Joseph expressed the idea of his clothing line to his family and friends and everyone thought it was a wonderful idea.
 
"I think Lee Joseph will be very successful," said Mike Zamor, a close friend. "Marvyn has the ambition, the motivation and the drive to make this clothing line the next big thing."
 
Nissi Vertus, the main designer for Lee Joseph and also of Haitian descent said, "I got involved because I believed in Maryvn's vision on what he wanted to put out. I was definitely all in. This was something I couldn't pass."
 
Joseph said Haiti is going through a lot. Rebuilding from the effects of the earthquake can take a toll on an island that is somewhat rural and has a shaky government structure.

But the traveling, the internal issues, and scheduling are the toughest things he faces and they can be overwhelming at times.
 
"The idea of having the clothes made in Haiti was (based on) hope that it will restore the economy by building local Lee Joseph stores and manufactories," Joseph said. "That's a future goal because it's going to be a major experiment."
 
Zamor is also optimistic.

"I think that having the clothes being made in Haiti is a great idea because the people that will be purchasing from his line will understand him as a person, his background and his nationality," said Zamor.
 
The other message that Mr. Joseph wanted to convey about his brand is that he wants to prepare young black men for all the events in life, not just the work environment.


Marvyn Joseph was inspired by two FAMU professors

(Photos courtesy of Marvyn Joseph)

  New shirt styles proposed by Lee Joseph company

He was inspired by the style of his mentor Dr. James Moran, who works in the College of Pharmacy and Pharmaceutical Sciences at FAMU.

"Dr. Moran, I would say, inspired me to change my style of fashion because his appearance shows me the proper way a man should dress," Joseph said.

"It's crazy how young men dress in today's society. I don't want to prepare the men only for corporate jobs, but to give them a sense of style that is suitable for any genre of event. "

"That's why our slogan is don't envision greatness. . . wear it."
 
Questions about the clothing line can be sent to leejosepclothing@yahoo.com

Fight for rights hasn't ended, she says
Melissa Harris-Perry delivers passionate
speech about black struggle, rights for all

By Kethlene Jean-Jacques
Florida A&M University
Feb. 26, 2014

Martin Luther King "did not emerge from a rock" says a noted author, television personality and professor.

Melissa Harris-Perry had much to say to her audience about history and about the granite monument for King in Washington, D.C. , and about the history of black people who suffered for the right to speak up and for minority participation, including gay rights.

Black History Month was formally recognized by President Gerald R. Ford 38 years ago.

Last year marked the 50th anniversary of the March on Washington where Martin Luther King Jr. delivered one of his most powerful speeches, the "I have a dream" speech.

Monday night, Feb. 24, Melissa Harris-Perry, who is an author, professor and television host, delivered a witty yet passionate message on democracy, technology, education and the continuous cycle of the struggle in America.

Harris-Perry, speaking at Florida State University, took a brief moment to tell why she dislikes the design of the Martin Luther King Jr. monument, which stands in Washington, DC.  In it, he emerges, arms crossed, from a 30-foot-high block of granite.

"King did not emerge from a rock, he emerged from a movement, from a people, from a community," said Harris-Perry.

In connection with this movement, she mentioned prominent motivators, like Bayard Rustin, during  King's era.

She said that a belief in democracy is a belief in the right to speak and be heard instead of being silenced by political leaders.

"Democracy is for those of us who expected to lose," she said. "At the core, democracy believes that simply because you have lost does not mean that the winners get to take all of the goodies."

Harris-Perry delivered a presentation on the deaths of blacks during segregation.

She had a photo of a black man's lynched body dangling lifeless from a tree.  In the same picture there were white faces that didn't seem troubled by the death that surrounded them.

"The struggle is not theoretical, and the struggle is not about textbooks, and the struggle is not about big broad philosophy, but the struggle happened on real bodies," she said.

According to pbs.org, an estimated two to three blacks were lynched each week in the South between the late 19th and 20th century.

There was very little fear of consequences when it came to the gruesome lynchings done and watched publicly by white men and women.

"The stories that we tell about lynching in this country are about mass night riots. [They were] all men, all hiding their identity, all showing up at two a.m. and not wanting to be seen," stated Harris Perry.

She moved forward in her presentation, where spoke about the struggle for integration.

"I've had black students from privileged classrooms, like Princeton, tell me that being black at those institutions felt like slavery," she said.



Speaker Melissa Harris-Perry speaks at Ruby Diamond concert hall at FSU  (Photo by Kethlene Jean-Jacques)

Princeton University's undergraduate enrollment for the 2012 -2013 academic school year was more than 5,000 students. Of that number, only 391 students were African-American.

"I am stunned at the willingness of urban communities of color to support school systems that actually generate more segregation racially," said Harris-Perry.

For Harris-Perry, integration matters because it is valuable and builds communities that support one another.

In the mix of integration, she also discussed the "new" idea of Jim Crow, as depicted in Michelle Alexander's book "The New Jim Crow."

She acknowledged her love for the content from the book, but said, however, she isn't a fan of the title.

"Jim Crow was Jim Crow and this ain't the new Jim Crow." 

Harris-Perry spoke of more struggles like the struggle of economic empowerment, citizenship and voting to a crowd of focused young and old faces

Before closing her presentation, she reminded the audience of the importance of arts education.

"We can't have decent politics; we can't have democracy without the arts. We have got to have high quality arts education, because an artist refuses to be silent," said Harris-Perry.

Ternisha Williams, who is a member of  FSU's Student Black Union, found Harris-Perry's viewpoints extremely important to hear.

"I feel like this event was very successful and effective," she said.

Williams also said she felt like she could relate to the struggles that were presented.

"I definitely agree that the struggle is real," she said.

The story of the struggle that students are told about in class and from history books is incomplete, she added.


Food and Drug Administration takes steps
Changing nutrition labels will reflect new
ways to measure what's really in your diet

By Amber Payne
Florida A&M University
Feb. 26, 2014

For the first time since the 1990s, The Food and Drug Administration is remodeling the nutrition labels on the back of food packages.

The FDA says knowledge on nutrition has evolved and the labels should reflect that change. Many health groups are suggesting that text size should be larger and easier to decipher.

The new changes will also help Americans make healthier conscious decisions on foods, resulting in less illness and longer life spans.

 Roshunda Guildford, a second-year political science student from Tallahassee, is optimistic that the changes will help her live a healthier lifestyle.

"I thought that the whole bag of chips was a certain amount of calories when actually it was the serving size, so I probably ate triple the amount of what I was supposed to," Guildford said.

According to a survey administered by http://thedailynews.com, more than 25,000 respondents found reading nutrition labels extremely difficult. More than half of those use the nutritional guidelines on a regular basis.
 
Eva Wright, a third-year nursing student who attends The University of Florida, admits that she has a hard time reading the  labels.

"I want to keep up with my figure and not overeat so I count my calories and sugar intake," Wright said. "But I know that I have misread many labels in the past because my weight seems to fluctuate too often."

The Huffington Post reported that some health experts have their own vision for the new nutrition labels.  They want the number of calories to be more prominent, and the amount of added sugar and percentage of whole wheat in foods to be included - and more transparency on serving sizes.

Licensed dietitian Amy Magnunson knows a few changes that could significantly help her clients lose weight and stay fit.

"Putting 'whole grained' (on nutrition labels) might be helpful for those trying to get more fiber in their diet, or having the sugar amount. This might help people who are trying to cut back on sodium," said Magnunson.




Nutrition labels to be overhauled (Photo by Amber Payne)

"But if you don't understand what you're reading, then this can be difficult."

According to the Associated Press, one of the changes will be a focus on calorie content. Nutrition labels in the early 1990s focused mainly on fat content. Over the years, health experts have changed gears toward trans and saturated fats. Now health experts say some fats can actually be beneficial for a healthy diet.

Charles Reynolds, a personal trainer from Miami, says he doesn't keep up with the changing nutrition trends.

"Exercise often and eat often," Reynolds said. "Don't get so caught up in calories and these Nutrition labels. Eat fresh foods and cook your own meals, and I guarantee you that you will see the difference." 

The FDA has sent guidelines for the new labels to the White House but they can not estimate when the rules will be released.

New restaurant also planned
Cascade Park to finally open at pricetag of
$34 million with 5,000 capacity ampitheatre

By Raymond Coleman
Florida A&M University
Feb. 26, 2014

At long last, the Downtown Tallahassee landmark Cascade Park will open March 14.

The opening date was announced last Wednesday under rainy skies and cool temperatures at the 24-acre project site.

The project carries a massive price tag at $34 million. The project began back in 2006 but was halted midway after issues with funding.

Cascade Park is located just south of the Florida Capitol on Meridian Street about three-and-a half miles from Florida A&M University.

The park serves two functions- one is to play centerpiece to the Capital district part of town and also to serve as a storm water retention system which will digest millions of gallons of rain water easily.

The project's executive Director Jay Revell said "Cascade park is an absolutely world class open park that will serve all parts of the city."

The park will feature an interactive water fountain that synchronizes the waterspouts to music.

Perhaps the most eye-catching site of the park will be the 5,000-seat amphitheater that will play host to 10-ticketed concerts per year and many other free community events. 

Before September there will also be a new restaurant concept brought to the park called "The Edison."

"The restaurant is going to be fantastic," Revell said.

The Edison will come as a result of a subproject at the park site in which builders will renovate the city's old electric hub which is located on the west end of the park and build the restaurant inside.


Graphic art / Raymond Coleman / photo and city sources


Some nearby Myers Park residents are still concerned about just how loud some of the concerts will be.

Louis Greene 56, is a resident of the Myers Park area and lives on Lafayette Street just south of the park.

 "I hope it isn't always too loud, but I think it will also be good for the city."

Back in November a sound test was conducted by Sieben and Associates, a certified sound engineer. Survey results showed that at the sound systems "preferred" decibel level only15 percent of the residents rated the noise level as intolerable.

 For more information on the park visit www.tallahasseedowntown.com.

Contact lenses or glasses?
Here are the real specs about vision choices

By Shawna Housen
Florida A&M University
Feb. 24, 2014

Contacts, glasses or both? 

Whether they are for comfort, fashion, or convenience, many people base the choice on personal preference- but the physical shape of the eye may be the final criteria.

According to the website cdc.gov, more than 30 million people in the U.S. wear contact lenses. Two-thirds of contact lens wearers are women.

Steven C. Laubach, an optometrist-physician at Sears in Tallahassee, said that it's difficult to say whether contact lens or glasses are better because it depends on the patient's "refractive error."

"Most people can see just as well with glasses," said Laubach. "There are some people who see better with contacts than glasses, and that's people that have very strong prescriptions because glasses tend to give you some distortion."

The National Eye Institute defines the refractive error as an  error occurring when the shape of the eye prevents light from focusing directly on the retina. The length of the eyeball (longer or shorter), changes in the shape of the cornea, or aging of the lens can cause refractive errors.

Contact lenses are medical devices and are regulated by the U.S. Food and Drug Administration (FDA) through the Federal Food, Drug and Cosmetic Act, according to the Centers for Disease Control.

Most people who wear contact lens do not clean them properly and glasses offer many benefits that contacts do not - including a fashion statement.

Ashley Livingston, a sports management graduate student at Florida A&M University, from Fort. Lauderdale, Fla., has been wearing glasses since she was in middle school.

Steven C. Laubach in his laboratory at Sears in Tallahassee (Photo by Shawna Housen)


She says she has never worn contact lens and has no desire to. She also says she appreciates the price of her frames and loves that she has an extra pair.

"To me, glasses make a person look sophisticated," said Livingston. "Contacts don't allow you to stand out and I purchased two pairs of glasses for $69 with an eye examination."

According to allaboutvision.com, frames are fashionable and can speak volumes about your personality and style - the look of your glasses can make a bold statement and wearing glasses reduces the need to touch your eyes which reduces the chances of irritating the eye and developing an eye infection.

Angela Magee, a second year biology major at Florida A&M University from Long Beach, Calif., has also been wearing glasses since she was in middle school. She sports some fashionable Ray-Ban Wayfarer frames and says she loves her glasses because she can just grab them and go.

 "Contacts are too much of a hazard to me," said Magee. "They can get really dry and hurt your eyes, and that becomes a serious hazard. It's just too much of a hassle."

Problem eased by Health Services, Farm Share
Eat or pay rent? FAMU students benefit from
free groceries every other Tuesday on campus
By Naikeema Fields
Florida A&M University
Feb. 24, 2014

Every other Tuesday, dozens of FAMU students line up inside of the Rattler's Den to receive free groceries, solving the problem of whether to eat or to pay rent.

The grocery giveaway is held from 11 a.m. until 2 p.m. and is put on by FAMU Student Health Services and Farm Share, a private organization in the Big Bend.

There, FAMU students, faculty and staff are able to get tomatoes, pasta, soup, soda - even blankets - in addition to other goodies.

Harriett Jennings, office manager of Student Health Services, came up with the idea of giving students the free groceries.

"In the summer of 2011, we had a number of students having to decide whether to pay rent or eat," she said.

"Student Health Services started a small food pantry by asking our employees to bring in canned goods, but we helped so many students, we could not keep enough food in the pantry."

"I started asking any administrators that would listen to ask their employees to bring in canned goods to help our students," said Jennings.

Jennings' source of inspiration to help students came from her mother.

"My momma was a teacher, and she always said 'A hungry child cannot concentrate in school when your stomach is talking.' This is what drives me," she said.

Her idea won over school administrators, and the first Farm Share was held Oct. 9, 2013.

Since then, FAMU students, faculty and staff have been packing the Rattler's Den to receive the free goods.

Many students embraced the idea of being able to receive free groceries.

During one giveaway, Roberto Larios, a first year professional pharmacy student from Managua, Nicaragua, was one of the many students in line. It was his first time attending Farm Share.

"Sometimes, we really have a lot of financial problems, and I really think it's a good incentive for us to eat healthier," he said.


Harriett Jennings came up with idea on campus (Photo by Naikeema Fields)

Larios also said he would be sure to spread the word about Farm Share to his friends and fellow classmates.

"I will definitely return," he said, as he exited the Rattler's Den with his bag of foodstuffs.

Student volunteers quickly stuffed giant paper bags with items to keep up with the steady flow of students and staff seeking the goods.

"This is my very first time volunteering, and it was a great feeling to help other students," said Kevin Affram, a freshman pharmacy major from Ghana.

"I won't mind volunteering again," he said.

Jennings also credits Tanya Tatum, director of Student Health Services, with helping to establish Farm Share.

"Ms. Tatum and I were going once a week [to pick up the groceries] but I got in my head to go every week. So we travel to Quincy every Monday, with the support of our physical plant, for pick up,"
Jennings said.

According to Jennings, the goal of Farm Share and Student Health Services is simple.

"Student Health Services' goal is to keep our students healthy, and provide services that will keep them healthy."

For more information or for any questions about Farm Share, call FAMU Student Health Services at 850-599-3777.

Experts say:
Conversation on racial issues loses value
if race suffers limited depiction in movies

By Bria Kelly
Florida A&M University
Feb. 24, 2014

Depictions of race need to be changed in America's film industry before conversations can be held on race, say academic experts involved in producing videos.

Recently the United States has seen its share of racially- sparked controversies like the cases of Jordan Davis and Trayvon Martin.

Both were young black males who were unarmed and shot and killed - with the perpetrators found not guilty of murder.

Antron Mahoney, assistant director at The Florida State University Center for Leadership and Social Change, said whenever he has public discussions there are certain themes that keep coming up.

"One of the reoccurring themes was this idea of limited depictions in mainstream society around people of color."

Films such as "Fruitvale Station" and "12 Years a Slave" have become a catalyst for these conversations. Mahoney said he believes films like these are created help others to gain a new perspective.

"We really want to touch on that cultural piece which is really looking at what stories are told around people of color."

Florida A&M Journalism Professor Kenneth Jones explained why he thinks that issues arise for minorities in the media.

"Just because a person is of color doesn't mean that they have a color consciousness with the product they produce."

Jones has a term for certain media that taint images world wide of certain cultures.

"Destructive media is where a filmmaker or organization knows that some of the depictions that they're creating are not true to the culture of a group."

His theory is that this 'destructive media' creates a problem for people who have little to no interaction with another race, and who gain all of their knowledge from movies, magazines, and other media.

Florida State University Film School Professor Valerie Scoon pointed out other historical factors that contribute to the limit of black culture in the media.

"Historically the challenge is that it's an international market." Scoon said. "The theory is that African American films somehow don't translate well overseas."

Despite that fact, movies such as "Fruitvale Station" seem to correlate well with students from FAMU and FSU.

Poster for movie that discusses racial issue (from movie website)

D Felicia Perez, a third year Florida State psychology major from West Palm Beach, said the film was an eye-opener for her.

"I was crying like a baby -  I couldn't control my emotions."

She also said, "I've never seen anything depicted in this way, in this sense, and it was very enlightening to see something so human."

According to some, the terms that are used to describe African Americans in the media need to evolve - and the media has to stop using a narrow lens.

Jones said, "It's our job as we move forward to try to use media in its proper way . . . to show that every person is multi-layered."

Alisha Gaines, FSU English professor, said it's essential for people of color to use their history as an advantage.

"It's important to contextualize historically what we're experiencing now. . . this is a part of the genealogy of race and racism of discrimination in this country."

Students are 'a big part of the business'
'Thrift shop culture' displays fashionable
bargains and treasures- a
nd lures students
By Ebony Booker
Florida A&M University
Feb. 23,  2014

For most students in Tallahassee, staying current in fashion and saving money is of equal importance.

Alan Malnofski, Vice President of Retail for Goodwill Industries-Big Bend, said that that his customer demographics has changed drastically within recent years.

"We understand that students are a big part of our business as they recognize trends, appreciate value, and contribute to the recycling or merchandise," said Malnofski.

The thriftyshopper.com lists 20 local thrifty places to shop on a dime. With close proximity to stores like The Goodwill Industries-Big Bend Inc., students and others are sure to find fabulous treasures at bottom dollar prices.

According to Guy Trebay writing in The New York Times, "We live in a thrift shop culture, compelled by daily, hourly and constantly refreshed trips to the Goodwill outlet that is the web."

It was "Thrift Shop" by Grammy award winners Macklemore and Ryan Lewis that reintroduced the thrifting bug. The democratic duo penned the line that saving money has morphed into a bargain bin frenzy where "one man's trash is another man's come-up."

Wendy Palmeira, Refuge House Thrift Store Manager, explains that  the Refuge House, located at 1517 S. Adams St. across from Florida A&M University, serves all people affected by domestic violence and sexual assault across eight counties of the Big Bend.

"We have all sorts of clothing for every type of person," said Palmeira. "I'm glad that students are able to shop and give to a worthy cause in the Big Bend area."

Thrift Stores have also become the go-to place for patriotic do-it-yourself trends like Army fatigue prints, American flag stripes, and official classic brand tees.

"Our shoppers love to find that one of a kind item that is like a true treasure," said Malnofski.  "It's so inspiring to watch students come in and turn uniforms into stylish outfits."

The digital age has made fashion easier and less costly to express.  With do-it-yourself YouTube gurus constantly pitching new inexpensive ways to dress there don't seem to be any limitations in the near future for thrifting.

YouTube currently has over 140 videos of thrift hauls. The average thrift haul on YouTube gets 4,000 views.


Fashion not expensive at Refuge House (File photo)



With personal show-and-tell thrift hauls on the rise, thrift shopping has become a hobby in itself. Some students consider thrifting an exciting hobby.

Markel Mazelin,  style-writer for Journey magazine, a student magazine at Florida A&M University,  said, "The rush I get from saving on a nice vintage shirt or some do-it-yourself jeans is the ultimate high."

 "We're in a period where people who are interested in fashion can be so, without feeling restricted by any sort of overarching trend dictation or norm," said Annie Georgia Greenberg, style editor of the lifestyle site Refinery29.
  
Although Goodwill is known for their inexpensive treasures and trendsetting clothing, customers even consider Goodwill as a destination to find unique gifts.

Rudi McFarlane, a Florida A&M alumnus, said Goodwill was on his list of stores for Valentine's Day gifts.

 "My sister will be so happy when she finds out how much I saved on her vintage glasses from Goodwill."

'Truly a blessing' says veteran in need
Purple house on W. Georgia Street offers
free food on Fridays for those who hunger

By Jibri Bailey
Florida A&M University
Feb. 23, 2013

The purple house at 421 W. Georgia St. in Tallahassee has made a big statement to the residents of Frenchtown, not only because of the building's unusual color but also because of the free food distributed there each week.

Since February 2013, the Big Bend Community Development Center, or CDC, has been sponsoring Free Food Fridays from 10 a.m. to 2 p.m. once a week.

Thanks to donations from Farm Share, another nonprofit organization, the Big Bend CDC is able to distribute fresh fruits, vegetables, yogurt, sodas, salad dressing and assorted items to people in need.

"Every Friday approximately 100 people receive free food," said Regina Davis, CDC director. To participate, residents need only to show up with their own shopping bags

"The CDC started this venture because of so many people that are in need in the Frenchtown community. We just really wanted to be a help to them. Everyone doesn't have the luxury of eating a meal every day, so we wanted to give to those people who don't have that luxury," said Davis.

Peter Jones, a military veteran, comes to the CDC every Friday to pick-up his free food. "I appreciate this place so much. There are so many people in need, and y'all are truly a blessing. Thank y'all so much man. Y'all mean a lot to me," Jones said.

Another participant of Free Food Fridays is Richard Brown, who has been homeless for about three months now and spends his evenings at The Shelter on Tennessee Street.

The free food he receives supplements his diet. "I feel truly blessed. I have prayed for food to come my way, and God made it happen."

Director Regina Davis helps set up the tables (Photo by Jibri Bailey)

"I just want to thank the CDC 'cause without them, I would still be hungry," Brown said.

Tuesday Knight, operations manager, would like people to join the effort.

"The Big Bend CDC is always looking for more volunteers to help with Free Food Fridays. If you are interested in volunteering don't hesitate to call me."

More information about how to participate in Free Food Fridays - either as a recipient or as a volunteer - is available through Knight at 850-485-5243 or bigbendcdc@gmail.com

To start your own free food giveaway you can visit www.farmshare.org/ for more information.


'Double-standard' by U.S. blamed
Haitians are finding it much more difficult
to escape plight, immigrate to other countries

By Kethlene Jean-Jacques
Florida A&M University
Feb. 23, 2014

Haitian immigrants blame bureaucratic U.S. policies for making it difficult for refugees to escape poverty, disease, and devastation and build a new life.

And the U.S. shares the blame with other governments, say immigrant spokespersons.

After 210 years of independence, the troubled nation of Haiti finds itself in another difficult situation, with many of its citizens fleeing to other countries.

But it has become impossible for some of them to leave, as other governments have clamped down on immigration, say Haitians in the U.S. and elsewhere. 

The problems in Haiti are life-threatening and the answers are not easy. The country has been very slow to rebuild from the damage that rocked the country four years ago.

A 7.0 magnitude earthquake in January of 2010 left Haiti with as much as $13.2 billion in damages. Some 200,000 to 250,000 people died in the quake.

Many of the more than nine million people can't find work and the country faces a new peril of infectious diseases. 

Haitians talk about a constant battle between themselves and immigration authorities representing the U.S., the Bahamas, and other nearby countries.

People try to escape by many routes. In November of 2013, at least 30 of 150 Haitians died after their boat capsized in the Bahamas.

It is no surprise that many Haitians continue the dangerous voyages to the U.S. in search of employment and new lives.

With 40 percent of the Haitian population unemployed, some citizens say they would rather die trying to reach the U.S. than perish in their poverty-stricken country. 

According to the Center for Immigration Studies, an estimated 75,000 to 125,000 Haitian immigrants live illegally in the United States.

Options like temporary visas are available; however the process leaves room for frustration from applicants.

Viergela Duclas, a naturalized citizen, started the extensive application process in 2003 for her family members.

"I sent visa applications for my brothers 11 years ago, and I haven't been able to get at least one in the U.S. by now," said Duclas.

Duclas entered the United States in 1988, the same year of the coup of June and September 1988.

During this time there was a high volume of violence where militants ousted both President Leslie Manigat and Henri Namphy.

Duclas said that at that time, the application procedure was less complicated.

"The time frame and policies for a visa now have drastically changed. This has become really expensive," she said.

According to the U.S. Embassy in Port-au-Prince, the current fee for processing an immigrant visa application is $230 per applicant.

Countless Haitians who are eager to get a promising response will also be faced with multiple fees beside the processing fee.

Repairs are needed and far fewer jobs are available (Photos by Kethlene Jean-Jacques)


Country has been devastated by natural disasters.

"If I ever get the approval from the visa department, I will then have to pay for medical tests and passports for my brothers. Sometimes any mistake can happen and that could cause me to start all over again," said Duclas.

Haitian citizens often have loved ones left behind in Haiti, and are often times the providers for them.

Marleine Bastien, current Executive Director of Fanm Ayisyen Nan Miyami, Inc., is no stranger to the immigration issues that she and other leaders have had to tackle.

"This costs money. The long wait has made a major economic impact on these families. They seriously suffer emotionally," Bastien stated. She isn't shy about questioning the real amount of help coming from the Obama administration.

"Obama doesn't need Congress to act on this issue. People of the community have shown me that they've had to wait about 4 to 11 years to get approved, until they started to see things happen," she said.

After the earthquake devastation in 2010, many Haitians petitioned  political leaders and the Obama administration for a Family Reunification Parole Program similar to the Cuban program.

Steven Forester, who is a political organizer in Miami, has also been an active supporter in the Haitian community.

"The administration can make exceptions," said Forester. "In 2007, the Department of Homeland Security created a Cuban Family Reunification Parole Program so that Cuban beneficiaries of approved family-based visa petitions wouldn't have to wait for years in Cuba, before being paroled into the United States."

Bastien says she is continuously hit with one question:

"Are we not good enough to receive better treatment than we've had in the past?"

Although she gives hopeful answers to her fellow Haitians, Bastien doesn't hesitate to say "the double standard and discrimination against Haitians must stop (in order) to get the job done."

Sign up by last week of February
Deadline approaches to your dream weight
at program run by Bond Community Center

By Marcus Oliver
Florida A&M University
Feb. 20, 2014

Is your scale at home constantly screaming at you that it's time to shape up and get healthy? 

With warm weather and sunny beaches in sight what better way to kick off your journey by joining Tallahassee's Walking and Talking about Eating program (W.A.T.E.)?

It kicks off the 1st of March at the Bond Community Health Center where registration is currently taking place.

Directed by Dr. Jenice Rankins of FSU, as well as FSU nutrition and exercise students, the program has experienced great success. W.A.T.E.  primarily focuses on controlling eating and developing good exercise habits for the community of Tallahassee.  

W.A.T.E. also focuses on controlling hypertension, blood cholesterol levels, and intake of fattening foods.

Dr. Jenice Rankins is a nutritionist at Florida State University. She has worked very hard in the community and also overseas in Africa, Haiti, and the Caribbean.

"It's an approach to integrate nutrition information with exercise," said Rankins who holds a doctorate in nutrition. 

Rankins said that W.A.T.E has been around and hosted by The Bond Community Center since the late 90's.

In addition to workout sessions, W.A.T.E. has developed a program to help its participators eat healthy.

The program is called DASH (Dietary Approaches to Stop Hypertension), which is a diet plan that focuses mainly on increasing the amount of vegetables you are consuming. 

DASH is also endorsed by the National Institutes of Health and the U.S. Department of Agriculture.

Camila Miyar, a Florida State dietetics major from Tampa, said "I definitely find it to be very exciting and fun. It's a great time to get together with the community and show them easy ways to modify their diet and be healthy."

Miyar has been working with Rankins for more than a year.


Exercise is key to success. (Photo by Marcus Oliver)

"We want people to become aware and acquire a healthier lifestyle," said Miyar.

W.A.T.E targets four groups in the community. The "Sassy Singles,"  "Classy Couples," "Family First," and the "Wise Widowers."

These groups will meet monthly on different days of the week for their sessions starting the last week of February and will proceed for six months.

The session consists of excising, and nutrition education. The W.A.T.E. program also is out on DVD and posts new simple exercises frequently on its website.  This way participants can do things on their own at home.

Jamila Madden, a Florida State graduate student from Moreno Valley, Calif., said "I feel that with all the new participants on board, combined with the old ones, we will be very effective this year and that our outreach this year will top the outreach we had in the past."

There is no charge to participate in the W.A.T.E program. W.A.T.E. wants all interested participates to register by the end of February at the Bond Community Health Center. 

All that the W.A.T.E. program asks of its participants is hard work and dedication. W.A.T.E also encourages everyone in the community to join to bring a healthy lifestyle to themselves and their families.

Florist: 'It gets insanely crazy here'
Chocolate, flowers mark the day when
some people say 'those three little words'

By Kethlene Jean-Jacques
Florida A&M University
Feb. 14, 2014

Of 365 days in the year, today is the one day when some people, finally, say those three little words - 'I love you.'

This might also be the day 'the big question' is asked. And on this same day, sales of candy and flowers hit a yearly high.

Valentine's Day takes a strategic level of planning- not only for the romantics, but for the many businesses that offer the finishing touch.

For local floral businesses in Tallahassee, Valentine's Day definitely is a challenge.

"It gets insanely crazy here," said Lisa Crawford, owner of Busy Bee Florist.

"There are times where we have to stop taking calls and unhook phones, just because it gets that busy," she said.

According to aboutflowers.com, 233 million roses were produced in 2013. Valentine's Day is the number one holiday for flower purchases.

In a 2013 survey, the National Retail Federation, estimates that $1.9 billion dollars were spent solely on flowers.

On the sweet side of Valentine's Day, NRT also reported that people would spend $1.6 billion on their valentine's sweet tooth.

What we know as 'milk chocolate' began in the 1860's with a man named Daniel Peter.

The Swiss chocolatier was the first to successfully blend milk into chocolate after many attempts.

Peterbrooke Chocolatier, known for its high quality chocolate, has spread to Tallahassee in its 30 years of business.

A lot of chocolate is imported from the Ivory Coast in Africa.

Valentine's Day is the busiest holiday for the local chocolate business. Peterbrooke manager Richard Herbert says the most popular request is for chocolate covered strawberries.

"The two days before Valentine's Day and on Valentine's Day, we will go through about 5,000 strawberries," said Herbert.

The chocolate that is used has to be stored 24 hours before use,  at 115 degrees.

"To have an efficient process, chocolate has to be tempered properly," he said.

Customers can choose from white chocolate, milk chocolate and dark chocolate.

Once the strawberries have been dipped, they will take 10 to 20 minutes to dry.

On Valentine's Day love will continue to spark for both old and young couples.

For some young couples like Simone Mayes and Ricardo Argudin, Valentine's Day shouldn't be the only day to show love.

"It's a good excuse to show how you feel about someone," said Argudin.

"I agree," stated Mayes.

"But, you should be showing love everyday. Any other day should be just as special," she said.

-
Chocolatier Richard Herbert goes through 5,000 strawberries

Photos by Kethlene Jean-Jacques


Roses are popular way to 'say it with flowers'

Although this day may be a time to share and show love, statistics show a report of high suicide rates during this holiday.

In 2012, a Missouri suicide hotline reported that it received 200 more calls on Valentine's Day than its usual 400. Some of the calls are due to loneliness.

Twenty-one-year-old pre-cardio pulmonary student Alexis Johnson doesn't believe the holiday is just for couples.

"I love Valentine's Day. It's not about having someone. Just seeing the colors makes me feel the love in the air."


But some refuse to join the crowd
Tattoos reveal emotions, life's lessons
as college students express themselves in ink


By Marcus Oliver
Florida A&M University
Feb. 13, 2014

Tattoos are cool. Tattoos are what's in right now.

Although they may be painful, that doesn't stop a lot of people who desperately want to get inked. But what's the real reason behind individuals with tattoos? Most would say it's a way to express themselves in ways that words can't. 

College students joining this trend, and more each day.
 
Alain Rodger, owner of Euphoria Tattoos located on 514 W. Gaines St., has been in operation for over 17 years.  

"We get college students,  professional people - we get all types of people," said Rodger.  He added that the fall semester is the busiest time of the year when it comes to college students getting inked in Tallahassee.

Kaloma Smith, a fourth- year English major from Sanford, Fla., is a loyal tattoo customer who loves every tattoo she has.

"I love them. I feel like they're a part of me," said Smith. She also said that every tattoo she has stands for something significant. Her favorite tattoo is one located on her back that says "IRIE" which stands for "I respect I eternally."

"It's a word people in Jamaica use to describe a peaceful, joyous feeling, a good vibe or peaceful mentality," said Smith. "I love it because if I had to describe myself in one word, I would use Irie. I also plan on naming my daughter that," Smith added.

Rodger said that he inks about 1,000 tattoos a year, and 60 percent of his customers are college students.

Rodger also noted that most college kids - once they get away from home - get a sense of freedom and adopt tattoos.

"Soon as they get away from their parents they go out and do a lot of stupid things and tattoos are (also) something they will go do."

Lyanna Ridley, a fourth- year political science major, from Palm Beach, Fla., said, "I think people get tattoos for attention- that's basically why."

"I wanted one to show it off, to be cool, honestly," said Ridley.

Ridlley's favorite tattoo is her wings on her back. "It represents 'upliftment' and the balance between the male and the female energies," said Ridley.

Some 73 percent of people get tattoos between the ages 18-22,  according to the National Institute of Health. But not all are in love with tattoos.

Some feel that it's a waste of time to put ink on their body. For example, first-year public relations major Nadia Felder, from Miami, isn't a big fan of tattoos and has never been.

"I think people get tattoos just because they can legally get one. I feel like if I put ink on my body it has to be has to be a smart decision," said Felder.

Felder said that she doesn't see herself getting any tattoos in the near future. Felder feels no rush to put something permanently on her body and later regret it.

On the other hand, Malasia Greer, a fourth- year pre-physical therapy major from Miami, is yet another student who is in love with every tattoo she possesses.

Tattoo shops proliferate near colleges.
Photos by Marcus Oliver.


Alain Rodger, owner of Euphoria Tattoos, inks customer

Every tattoo she expresses her emotions. The one that means the most to her is a 'serenity prayer' tattoo located on her back.

"I love this tattoo because it really helps me in my everyday life," said Greer. The prayer talks about God granting her serenity to accept things she can't change.

"It helps me with past mistakes and deal with them as lessons, and also to take the initiative and make a difference," said Greer.


'First Friday' draws an excited crowd at
Railroad Square every month of year


 By Shawna Housen
 Florida A&M University
 Feb. 12, 2014

Despite the cold weather, hundreds of students, families and couples attended the recent First Friday Gallery Hop at Railroad Square from 6 p.m. to 10 p.m.

The event takes place on the first Friday of each month, drawing people from all walks of life to enjoy food, live music, performances, arcade games, comics, shopping and a 9 p.m. church service.

Railroad Square, the former industrial park next to the railroad tracks just a block north of Florida A&M University on Railroad Avenue, is home to more than 50 shops, studios and galleries of local artists and crafters.The brightly painted warehouses display a creative, vibrant and diverse environment.

The park also includes a belly dance studio, arcade, rock-climbing gym, martial arts school, a community theatre, Buddhist center and a cafe inside a railroad caboose.

First Friday security officer of five years, Lillian Finn, describes the Gallery Hop as an all-inclusive cultural block party. She says that it started out as the Art Hop where people could come out and view different forms of art and live entertainment.

"We still have galleries open where you can go in and view different forms of art," said Finn.

"And then we have our live entertainment and food truck . . .  so from 6 to 9, it's just people hanging out and having a good time."

According to railroadsquare.us, Railroad Square is the previous site of the historic McDonnell lumberyard, which became the Downtown Industrial Park in the 1960's under William J. Boynton, Jr.

In the mid-1970s his daughter, Nan Boynton, foresaw galleries and a relaxed environment for artists to work.

Nicole Sielsky, a sophomore business insurance student at Florida State University, visited First Friday for the first time with her friends. They stood and enjoyed french fries from a sausage and hotdog food truck.

"I love how everything is so unique and interesting," said Sielsky. "The food's awesome and everyone's really friendly."

Celeste Ivory, owner of Ivory Tower Collective, shares a space with Bad Pony Vintage Clothing, a pop up boutique. Both opened up to the public in Railroad Square for the first time this first Friday.

For the month of February, Ivory Towers Collective has set up a Valentines Day station of crafting, and features artwork from the Ladies of the Northern Tier, a collective of North Florida female artist.

"We have all the supplies provided for anything you can think of to make something for someone special," said Ivory. "We plan to do more events like this highlighting the Ladies of the Northern Tier and their different art mediums."Abi Kingaby, owner of Bad Pony, brings handmade and recycled vintage clothing and designs to markets all over Tallahassee.

"We're a mobile pop-up shop and we'll be doing the First Friday event every month," said Kingaby. "We do the FSU Union Wednesday and we want start doing 'the set' on Friday at FAMU."

"The Set" is a popular student gathering area on the campus at Florida A&M University.




Activities at First Friday-
Photos by Shawna Housen









A puff of fresh, flavored air?
Smokers douse their cigarettes and 'vape'
while others question electronic smoking

By Brittanie Richardson
Jan. 28, 2014

 Tallahassee resident Tyler Womack, made it his goal this year to stop smoking.
 
"I decided that once 2014 started that I would stop smoking cigarettes," said Womack. "So far, I've found that vaping has been working for me because I still feel like I'm smoking."

 "Vaping" -  also known as smoking electronic cigarettes-  is the latest craze for both cigarette smokers and non-cigarette smokers. These battery operated E-cigarettes allows users to smoke or "vape" without tobacco. It is also a way for smokers to not have to quit smoking "cold turkey."

Vaping contains liquid aerosol, which is used in place of tobacco. The liquid aerosol is placed into the e-cigarette. With the push of a button, the liquid becomes steam while passing through the pipe, and can be seen in the air once the user exhales it. E-cigarettes are available is a variety of shapes, colors and patterns. The cost ranges from $13 to $85.

For those who just want to vape for the taste, different flavors of vapor are available ranging from bubble gum to strawberry. Flavor vapor contains propylene glycol, vegetable glycerin and natural flavoring. Jessica Johnson mainly vapes for flavor, but she is also trying to quit smoking.

"I prefer the flavor jolly menthol with no nicotine," said Johnson. "I've been vaping for two and a half months and it hasn't really helped me quite smoking. I still crave cigarettes all the time."

Some smokers are able to still satisfy their tobacco craving by vaping with nicotine vapor, which does not contain the same chemicals found in cigarettes.

This type of vapor contains propylene glycol, vegetable glycerin and other chemicals.

Erin Marshall owns "EMFM-Vapin" which is a kiosk located in Governor's Square Mall. She says that vaping is safe because it contains propylene glycol and vegetable glycerin and those ingredients do not change form when you inhale and exhale it.

Marshall said, "Studies show that these ingredients are safe to ingest because they can be found in plenty of items in your pantry, in shampoos and even lotions."

"It's completely safe for human consumption because we don't absorb it. That's why we can walk through the steam and not be affected by it."

American Lung Association representative Cheryl Winters said that e-cigarettes are no healthier or safer than smoking cigarettes.

"The FDA has not approved the use of e-cigarettes because they're not quite sure what exactly is in them," said Winters. "Some reports have shown that they have found chemicals in e-cigarettes that can cause cancer."

For more information about vaping visit http://www. ecigaretteforum.com. Also, for more information about the risks smoking can have on your health go to http://www.lung.org.
 



                                                               Photos by Brittanie Richardson
Different models and flavors




'Cigarette' with holder



Kiosk at local mall

My brother saved our mother's life with the selfless act of donation of his own kidney

By Ameer Brown

Jan. 27, 2014


Sometimes our hardest moments turn out to be our biggest blessing in disguise. No parent who ever fought to keep a child alive as an infant would ever think that that same child would one day be the person who saves his or her life in return.

Ameer Brown
I registered for classes at Florida A&M University for the fall of 2012 and my financial aid was processed. 

All of my extra-curricular activities were getting ready to begin. I was all set to have a stress-free and successful semester.
That was until I found out that my mother Rita Brown, who owns a private school called Brownsville Prep here in Tallahassee, was in the final stages of kidney disease.

My sister Atira called me and said, "Mommy is in the hospital, and she isn't feeling well. She just threw up a small amount of blood. You should make your way up here."

My heart immediately dropped to my stomach and I raced from campus up to Tallahassee Memorial Hospital. When I got to the hospital my entire family was already there with distressed looks on their faces; clearly nervous about what the results of my mom's blood test would be.

The doctor came back and told us that the blood in her stomach came from a small stomach ulcer that can easily be treated. His face didn't match the good news we just received - as if he were trying to figure out how he was going to tell us something worse.

He told us that her creatinine levels were above 5mg, which is fairly high, and he wanted her to see the endocrinology expert for further testing and examination.

At the time we didn't know anything about the connection between creatinine and kidney function. This was the medical way of saying, you have stage five kidney disease and are experiencing kidney failure.

Normal levels of creatinine in an adult female's blood are around 0.5 to 1.1 milligrams per deciliter. This gives you a better understanding of how severe her condition was.

Your body turns the amino acid creatine into a compound called creatinine that is then filtered from your bloodstream through your kidneys and into your urine. When a person is experiencing kidney failure,  the kidneys cannot filter the creatinine from their body which makes it the primary indicator that something is wrong.

My mother had to either start dialysis treatment or get a kidney transplant from a donor.  It just so turned out that my brother Tony was the perfect match. He was quoted in The Huffington Post saying:

"Mom. it's selfish of you to say I cannot donate my kidney to you. You have been taking care of me since day one. It's selfish of you to not be at my wedding and to not see my kid take his or her first steps. There are things that I need you here for in good mind and health and I can live with one. I am giving you my kidney."

                                                                          Photo special to Tallahasseenow
Rita Brown gets a hug from kidney donor: her son, Tony

He gave her his kidney in March of 2013 at New York-Presbyterian Hospital and they both made a speedy recovery.

My brother and I have always been close friends since an early age. Watching him go through the process of kidney donation was one of the most selfless acts I've ever experienced on a personal level.

His selfless act would in turn save our mother, so that we can all enjoy her company for years to come. It meant the world to me.

When my brother was a child he was diagnosed with an auto immune disease called Kawasaki syndrome. Nine out of 10 kids who got the disease died around this time. My mom stayed by his side and wouldn't accept living life without him as an option. She went to 40 different doctors until somebody knew what could save his life.

She is now living with a kidney that she made inside of her own body 25 years ago. The same kidney that saved her life could have perished if she was not relentless in finding a cure for my brother.

Now my brother travels around the country speaking about organ donation with organizations such as American Kidney Fund and Rambam Hospital in Haifa Israel.

Kidney disease is low on the American health radar because it's a silent killer that comes after years of high blood pressure and diabetes. According to the CDC, one of five adults with high blood pressure has chronic kidney disease.

To find out more about kidney disease in America visit, http://www.cdc.gov/diabetes/pubs/factsheets/kidney.htm#1.


Schools, city praised for natural gas innovation
Doing what comes naturally
is a gas for Tallahassee residents

By Alex Buss
Florida A&M University
Nov. 13, 2013

Leon County Schools are one public venue that is benefiting from a less expensive and cleaner way to run their vehicles.

"We are saving about $5,500 per bus in fuel, so if you add that up it's a lot of revenue we can put back into our general fund so the cost savings are very important to us," said Leon County School Superintendent Jackie Pons.

Nearly 300 people attended a symposium on the benefits of compressed natural gas (CNG) recently at Tallahassee's Civic Center.

The audience included business and government representatives from all over the state.

"The turnout exceeded our expectations," said Vicki O'Neil, gas system support administrator for the City of Tallahassee Natural Gas Utility. 

Keynote speakers at the conference included Pons as well as representatives of the City of Tallahassee and several private sector companies.

The Leon County school system, under the leadership of Pons, was the first local school system in the country to convert its school bus fleet to use CNG. 

"The Leon County School program is now recognized across the country as the most dynamic natural gas school bus system in America," said David Rogers, executive director of Florida Natural Gas Association.

Leon County school buses get gas from the first public and private CNG fueling station, NoPetro, on East College Avenue.

The CNG vehicles also have a lower carbon footprint and create public awareness of the benefits of CNG among the community.

"We felt like one of the most important components of this is educating our children on the role that they play in protecting the environment," said Pons.

Another example of innovation is an alternative fuels training  program at Lively Technical Center where students are being taught to re-engineer cars to run on both gasoline and compressed natural gas.

Many of those at the conference manage vehicle fleets. The fleet managers came to learn more about how the American-produced clean and reliable natural gas is used.

"Fleet managers looked at our program and are here today to find out about CNG, what it's all about, and how their companies can save money using CNG," said city official O'Neil.

According to FNGA, on average people save 40 percent on fuel costs by using CNG compared to diesel.

"We've had a substantial penetration of natural gas in the community. Overall, the key is bringing forth enlightenment," said Sandra Manning, utility marketing administrator for the city of Tallahassee.

"Before you can have any kind of behavioral change, you have to let the public know the benefits."





Lively Tech Center uses natural gas car (Photos by Alex Buss)



Symposium drew a large crowd.



Vendor booths helped bring the word to the public.



Leon County Schools run some buses on CNG.

Fabricator, installer tells how
Chrome rimmed cruisers make his life
a series of automotive challenges

By Larika Welch
Florida A&M University
Oct. 31, 2013

Heads turn whenever Michael Williams takes either one of his Chevys out for a spin.

If it's not the custom paint job, it's the 24-inch rims that attract drivers to gaze in amazement.

Williams owns a 2009 Silver Chevy Monte Carlo with 24-inch chrome rims. He also has a blue 2001 Chevy Cavalier that cruises on matching blue 22-inch rims.

 Both cars are fabricated inside and out, but the Monte Carlo is unique with TV screens located in both of the front side door panels. Speakers engulf both cars, which allows the sound to project in all directions.

As a young boy Williams grew up watching his older cousins and uncles detail cars. As a child he found interest in seeing them work and took matters into his own hands and developed the skill that has holds today.

Williams leaned more toward the electrical side of car detailing and turned his then hobby into a career.

Williams started getting hands-on experience until he became a professional in the craft.

He's been working with Stereo Sales for five years, but he's been manipulating cars for roughly 15. Williams now works at the local Stereo Sales as a fabricator/installer.

"It can be expensive," said Williams. "The more customizing you want and the more customizing you do, it gets costly."

Williams says he feels people often customize cars for car shows but he chooses to customize simply because he enjoys it.

Williams admits to spending months on cars just for his personal benefit.

"Anywhere between three and six months," said Williams when speaking on how much time he put into each car. But to stay in tune with the high demand of being up-to-date, he constantly has to make changes to his cars.

"I've done each one of them a couple of different times."

 Upholsteries, headliners and custom paint jobs are things Williams continually renews.

"I have to stay in style," said Williams.

Williams believes the craft of car customizing can attract all different kinds of people. He says he feels it doesn't speak to a certain race, gender or ethnicity.


Williams said, "I wouldn't say it's a race thing because you have black people who like to fix up their cars and you have white people who like to fix up their cars."

Chevy has 22 inch rims that make it outstanding. (Photos courtesy of Michael Williams)


He's always working on improving his cars.

His dream car and ultimate goal to detail is a Porsche 911.

"I know as far as my personal pocket budget, I can't do it, but I know that that gives me a goal to say, 'Hey, one day I'll be able to fix up one of these cars,'" said Williams.

With a smile on his face Williams said, "I do it just because I love it."

Another customizer,
with 30 years experience, is Joe Doughty, owner of local Truck N' Car Concepts. He says car customizations are on the rise.

Doughty says, "People are fixing up their vehicles a lot more now due to the economical date that we're in. "

"New vehicles are not really available so they're working on their older vehicles and making them nice."

Doughty said clients often bring domestic cars for him to customize.

"Domestic and older vehicles are easier and are more cost effective for the customer," said Doughty.



Bold, sleek 'but not gaudy'
Former FAMU student launches line of clothing
that spreads creative messages to all generations

By Antorris Williams
Florida A&M University
Oct. 31, 2013

"Expression without Excuse" is the mantra for a clothing brand that encourages student travel, laughter and social consciousness.

It's the brainchild of former Florida A&M student who took his skills to a new level.

The brand is called 20Five|Twenty5,

Kyle Washington, 26, is the owner and creative director. He currently lives in Tallahassee where he produces his line.

Washington is a former public relations/theatre student.

Washington considers the emerging line as his latest project and a creation of "the head, heart and hand of a collegiate mind."

After working with student government, the office of student activities and leading numerous homecoming events, Washington says he understands student's needs and their spending habits when it comes to clothing.

"My vision for 2F|T5 is for it to become a major apparel brand in the South 'first,' then spread across the world," said Washington. He said his goal is to spread messages through collections.

The artwork for the line is created by Washington.
 
Students were the first to begin making purchases from the line at the "Set Friday" flea market on FAMU's campus. He said they were truly the driving force behind the brand. They wore their items and snapped pictures to upload to social media.

Eventually the brand gained a fan base on Instagram and Twitter. Washington used his campus appeal to sell his vision to the students as well.

"Students like 20Five|Twenty5 because it was created by an alumnus of our university," said Jasmin Baker, 22, a health science pre-physical therapy student at FAMU.

Baker said Washington is "a great individual, a creative mind, and someone who students encounter often- and has made their experience at FAMU wonderful."

The collections are considered "series" because they all tell a story. Each series of design promotes a message through visual communication.

The messages are geared to students and the young at heart. The line consists of shirts, sweats, jackets, socks and hoodies.

 "PTA" is a moniker for the "planes, train and automobiles" series - which encourages students to travel. A character series follows "Trey Poindexter" because he is a symbol of laughter and fun.

 "Consistently Fly" is a tribute to Floridians who take flight in order to explore the world. There are several other series that tie into the messages and concepts of the brand.

"I like 20Five|Twenty5 because it shows a different style and brand that all ages can wear," said Kenard Stevens, 24, a masters of applied social science graduate student.

Stevens was one of the first customers to purchase apparel from the line upon its launch.

Stevens said his favorite design is planes, train and automobiles. He has several pieces from the collection.

Baker said her favorite design is "Why drill holes in a sinking ship?" because it is symbolic of an individual's maturity level.



Model shows off the new logo sweatshirt.



Some of the styles of the new line (Photos special to Tallahasseenow)

The quote reminds the consumer that it is pointless to take negative action toward a person who is already reaping negative consequences for his action.

"We want people to know there is a whole entire world outside of your door and  'Go Explore It,'" said Washington.

 The Trey Poindexter, PTA and F Club sweaters are very popular.

As a new season comes in, students begin to purchase more sweaters to pair with their winter fashions. The sweats and socks are coupled with other items that will help keep students warm in style.

Washington's goal was to create a brand for that is loved by collegiate fashionistas. He says his vision requires students to simply be themselves. 20Five|Twenty5 appeals to urban folk and streetwear lovers as a well as color-blocking preps, vintage chic epicureans and grunge fanatics.

"In about five years I see this brand advancing in sales and productivity," said Sean Simpson, 20, a pre-biology student at Tallahassee Community College.

"The brand appeals to students because it has a bold but sleek composition of design.  It stands out without being too predictable or gaudy."

At the time there is no storefront but items can be purchased on the internet and at local campus flea markets. For more information on 20Five|Twenty5 or to make a purchase visit http://www.2ft5.com.

They turn the porch lights off
Some people refuse to celebrate Halloween,
arguing it represents evil and pagan holiday

By Larika Welch
Florida A&M University
Oct. 31, 2013

Pumpkins, witches, and ghost are decorating the neighborhoods which only means Halloween is approaching.

However. some neighbors keep their porch lights off because they choose not to participate in the holiday festivities.

Tamiko Harris, minister of the local Healing Temple Church said, "Halloween was originated as a holiday to honor the dead."

Harris explained that Halloween is considered a religious holiday because it's believed that during that night, the world of the dead arise and interact with the living causing terror and havoc throughout the land.

Minister Harris explained that the world is filled with many pagan holidays and festivities but she encourages people visit bible verse Deuteronomy 18:10-12, her source of truth.

Others agree.

"I believe in good and not evil and Halloween is evil," said Tamiko Salter, a Director of  Information Technology at Healthplan Services in Tampa. "Because of my Christian values I choose not to participate." 

"It's ridiculous that such a pagan holiday has become as big Christmas."

Throughout her life, Salter has never participated in any Halloween events. She also finds alternative methods of fall celebrations to partake in.

On Halloween night, Salter keeps her porch lights off so that no one approaches her house in search for candy.

"There's enough people who participate in Halloween, that I don't have to," said Salter.

The National Retail Federation says 52.5 percent of people chose not to decorate their homes for Halloween in the year 2013.

But Nigel Lascelles, 20-year-old Florida A&M University chemistry major from Fort Lauderdale. thinks otherwise.

"I still give out candy because I don't want the kids to lose out on their childhood. I wouldn't want anybody to take from my childhood," said Lascelles.

Those who choose not to celebrate often find new alternatives in replace of trick or treating.

Ruthi Critton, FAMU senior philosophy and religion major from Orlando, was raised in a Christian household. Her parents made the decision to not allow her and her siblings participate in any Halloween activities.

Church sells pumpkins, but the reason is the season.
(Photo by Larika Welch)


As a child, Critton felt it was difficult attending public schools and not participating but she feels she didn't miss out on much."

Once I understood the religious reasons behind it, not celebrating Halloween was ok."

In place of Halloween, Crittons family attended their church's Fall Festival. The festival usually consisted of games music and free candy to go around.

In good nature, the church commonly charged one canned good for admission. They later used the same canned goods to make Thanksgiving baskets for the needy.

"I didn't miss out on any candy, which is what I thought Halloween was all about at that age," said Critton.

Gray Memorial United Methodist Church has an annual pumpkin patch fundraiser.  The church sells pumpkins of all sizes to the community. Church member Geney Smith said that this fundraiser is all in the spirit of the fall season.

"This is not really a Halloween thing," said Smith.

Smith doesn't consider her self to celebrate Halloween, but she doesn't have a problem with handing out candy to kids.

"As long as it's fun I like it, but if it gets to things that are not fun, then I don't care for it," said Smith. "I think Halloween used to be more fun when the kids just dressed up in cute costumes."

'Wanted to have something memorable'
People get tattoos for many reasons,
but some stay away from the needle

By Larika Welch
Florida A&M University
Oct. 30, 2013

Body art has risen to a trendy way of expression in the new century. What started thousands of years ago as a way of spiritual expression can now be a spur-of-the-moment decision.

People get tattoos for all different kinds of reasons. Tattoos are often used to honor loved ones, express religious beliefs and even sometimes a tattoo can be a bad decision made on a drunken night.

Some say people treat tattoos nonchalantly, but now with the multiple methods of tattoo removal, they are no longer a permanent decision.

Cetrell Austin, a Tallahassee Community College sophomore from Orlando, dedicated one of his many visible tattoos to his mother and grandmother.

"I wanted to have something memorable about them, and just something to have so that whenever I look at my arm I recall joyful memories," said Austin.
 
Miscellaneous tattoos cover Austin's arms. Although some of his tattoos may be sentimental, he explains that his thought of tattoos were a way of "acting out."

Austin said, "I was being rebellious, hardheaded, and all things in that nature."

Some of Austin's tattoos consist of praying hands, siblings' names and the Tampa Bay Rays logo.

Austin said he believes tattoos are a form of self-expression.

Simon Jeffrey, a 24-year-old fourth year business administration student from St. Martin, disagrees.

"I think it's just a choice maybe to fit in. Especially in the black culture a lot of people look up to the hip hop stars and now they're all tatted up," said Martin.

He has chosen to stay away from the needle and has never gotten a tattoo.

Tattoo artist Keyonne Heath from local shop No Regrets has done the complete opposite. Nearly every inch of Heath's body is covered by tattoos.

Sentimental memories, other occasions are celebrated.
(Photo by Larika Welch)


His tattoos range from an organ-like heart on his left arm to the face of Jesus on his right.

"Tattooing is expressing yourself to the world and permanently archiving a point in time that you're in," said Heath.

Heath agreed that the most common tattoos people get are for cosmetic, religious and sentimental reasons.

Heath said he felt that some of his earlier tattoos weren't the greatest quality and that's when he then decided that tattooing was something he would learn how to do.

He has actually completed many the tattoos on his body himself.

"When I get tattoos I'm basically showing myself what mindset I was in when I got this tattoo," said Heath.

Heath says the heart tattooed on his arm is to represent the fact that he wears his heart on his sleeve.

Both men and women can be victims
Breast cancer survivors advise everyone
to get checked out by their physicians

By Lechelle Powell
Florida A&M University
Oct. 30, 2013

As breast cancer month ends, the public is reminded of both the survivors and of those who lost their fight to cancer.

As a wife and mother of six, Sherry Ann Dawson never imagined that she would have breast cancer and become a survivor of the disease.

Dawson is a Tallahassee native. As a working mom and wife, the trial of going through cancer was very strenuous on her and her family.

Dawson says that she didn't know she had cancer until she felt a lump in her breast.

"I noticed there was a change in my body when I felt a lump around Christmas time and then I got a mammogram on New Year's where I found out the news."

"I was really shocked - what would I tell my children? How would I explain it?" Dawson said.

Dawson's cancer was so aggressive that she had to begin chemotherapy treatments immediately. One of the stages that women face while going through chemotherapy is hair loss.

For Dawson, the shedding of hair was the least of her troubles. 

"Me losing all of my hair was a tragic and drastic change because I was so used to seeing my long hair, but it was something I had to adjust to."

Later this year Dawson underwent a double lumpectomy, which is the removal of both of breasts.

After the lumpectomy there was no sign of breast cancer for Dawson and she has now been in remission since August.

Studies say women are about 100 times more likely to develop breast cancer than men; however, the survival rates are about the same regardless of the patient's sex.

Unfortunately, every woman has a 12 percent chance of developing breast cancer at some point in her life.

Statistics show that all women have a one in eight chance of having some form of breast cancer.

Many patients can have a 98 percent chance of surviving the disease if the cancer is stabilized and has not spread to the lymph nodes.

 For a patient whose cancer has spread to the lymph nodes,  the five-year survival rate is about 84 percent.

Dorothy Glaze: get involved in your health.
(Photo special to Tallahasseenow)

Cancer that has spread to the distant organs or distant lymph nodes will result in a 24 percent chance of survival. Approximately three percent of women die from breast cancer.

Dorothy Glaze, 65, from West Palm Beach, is also a breast cancer survivor.  She said that her breast cancer is a testimony of "how good God truly is."

"For me it's a testimony. . . mine wasn't that severe. My cancer started as something else and then I found out that it was breast cancer," said Glaze.

Glaze advises that all women and men should get involved  with  their health. 

She urges young people to take control of their health because "now is the time to get fit. Walk, exercise, do more, start a regular exercise program and go see your doctor every year."

"Above all those things, trust in God for the good life."

People should be checked by a physician once a year. Women 40 years of age should take a mammogram once or twice a year.

Women who are under the age of 40 and have a risk of breast cancer should ask their physician about getting a mammogram.  Locally, Capital Regional Medical Center is offering free digital mammogram screenings for the month of October.

Do they feel they deserve success?
Entitled, narcissistic, social media savvy:
The Millennial generation faces the future

By Avagay Lindsay
Florida A&M University
Oct. 30, 2013

The generation known as "the Millennial" is the largest and probably the most controversial generation in U.S. history.

Some critics and observers call them innovative, confident and more open to change. Others call them narcissistic, entitled and self-obsessed in their social media pages.

According to the Pew Research Study Center, the Millennials (born between 1980 and 2000), and who are also known as Gen Y, belong to a population of 80 million young teens and young adults.

They are a techno-savvy, educated, trendy, ethnically diverse and pop culture driven.

"This generation has become so dependent on social media and electronic devices," said Henry Kirby, Florida A&M University's associate vice president for Student Affairs and dean of students.

"I don't think they could live without them. If they were to disappear today, they wouldn't know what to do with themselves."

Some people added more generalized characterization of specific observation of "Millennial traits."

On the cover of Time Magazine's May 20 issue, author Joel Stein called Millennials the "ME ME ME" generation. Stein characterizes the Gen Y as lazy, entitled narcissists who still live with their parents.

The incidence of narcissistic personality disorder is nearly three times as high for people in their 20s as for the generation that is now 65 or older, according to the National Institute of Health; 58 percent more college students scored higher on a narcissism scale in 2009 than in 1982, observes Stein.

He claims the generation also feels entitled to receive jobs that they are not fully qualified for, want to choose what job assignments they should work on, believe they should be promoted at least every two years and yearns for acceptance through social media (likes and comments).

"It's not that I feel entitled," said TiQura Martin, a senior bio pre-med student at FAMU. "I was raised to think the sky is the limit."

Ron Alsop, writer at The Wall Street Journal, found research that presents a possible explanation as to why some millennial traits seem plausible.

He postulates that some of the generation's actions are a direct result of being raised by "helicopter parents" - parents who hover over their children and seek to be involved in every aspect of their lives, whether it is sports, school, and even work.

The objective of this hovering is to ensure that their children do not fail as they did, but instead, lead a successful life.

"My parents always encouraged me to follow my dreams," Martin said. "If it were not for them pushing and inspiring me, I probably would not be the young woman I am today."

Millennials are not only the largest generation of all time, but also the most "globalized" generation ever. 

Millennials are hooked to their technologies.
 (Photos by Avagay Lindsay)


Multi-tasking comes as second nature.

The effect of social media, the disseminating of western culture across the Internet, the change in social issues and norms have made Millennials from across the world more culturally interrelated than any other generation.

While many other generations before Gen Y may have had to read a book, write an e-mail, phone and/or travel to interact with someone who live in China, Millennials around the world know the lifestyle of other countries just by logging on to Skype, YouTube, Instagram, Twitter, Vine, etc.

"I've met a lot of people around the world through social media," said Loina Simon, a senior criminal justice student at  Florida State University.

"I've realized that though we live in different countries, speak different languages, we still have the same interest and desire."

What makes the Millennial generation so widely characterized and controversial is that no other generation has been so studied and dissected in "real time" - during their own time.

Whether they are being called narcissistic, entitled and lazy or innovative, creative and social media engaging, this generation is yet to be understood and, maybe, too much is misunderstood about them.

But what is known is that Millennials are changing the societal norms. 



Pooches dress in costumes as Dog-O-Ween
takes the center stage at Tom Brown Park

By Larika Welch
Florida A&M University
Oct. 30, 2013

The pooch who took first place wore a white round mask, what looked like the remnants of a pillowcase, with one eye painted black and a pinstriped suit to match.

In second place stood owner as Progressive Insurance's "Flo" and her dog the Geico pig.

It was Dog-O-Ween, sponsored by Star 98.9, the radio station with music from the 80s, 90s and today.

The 26th annual Dog-O-Ween celebration drew hundreds of people and many dogs to Tom Brown Park last weekend to watch as dogs walked across the stage in their Halloween costumes.

Bright and early, contestants arrived to claim their position at the front of the stage.

Vendors from all over the Tallahassee area surrounded the park as people and their pets shopped around. 

One by one, owners proceeded to the registration table to sign up. More than 50 dogs and owners entered the contest to compete for the $100 first place prize.

Dogs came dressed up regally.

 Megan Miranda, Tallahassee resident and FSU graduate, came dressed as Princess Peach from the Mario Brothers classic video game, while her dog walked proudly beside her as Bowser.

Her pup wore a green backpack-like costume with white spikes peaking out the top.

"I did it about three years ago and it's fun every year. I just haven't had a chance to come back," said Miranda.

Some owners made their pup's costumes by scratch while others purchased them from costume stores.

Not only did the owners dress the part, they played the role of their character as well. Some contestants even brought multiple costumes to complete wardrobe changes as the event carried on.

As the dogs strutted in the costumes, some stood proud for the audience while some dogs kept their heads down in what seemed like discomfort.

One smoky gray poodle dressed as Clyde wore a top hat and white sock booties. The poodle seemed to really enjoy the crowd's reaction and stood head up to soak in the thunderous applause from the crowd.

Although the contest may be filled with fun and laughter, Dog-O-Ween judge Abbey Maurer of WTXL saw more of the sentimental side of the event.

"It's not just about the competition but also about the awareness that goes into the ownership of having a dog. Raising money for the Humane Society is a great thing as well," she said.

Visitors could purchase dollar raffle tickets for a chance to win giveaways donated by the attending vendors.

Proud winners receive their prizes (Photos by Larika Welch)


Bonnie and Clyde showed up to compete.

A portion of the money collected was donated to The Leon County Humane Society.

Dog-O-Ween host and Star 98.9 morning show personality Tammy Webb hyped the crowd up as she crossed the stage.

This was Webb's 20th Dog-O-Ween and she believes they get better every year.

"I think people get more and more creative," said Webb.

When it came down to the winner, judges tallied up the points to figure out who truly had the best costume.

"Lots of favorites, so difficult to decide which ones, but I think the judging panel chose the right ones," said judge Maurer

A dog dressed as One-Eyed Jack from the movie "The Nightmare Before Christmas" took the stage to receive the first place prize. The owner was dressed as the character "Sally."

Promotions director Esteffania Najera and the Cumulus media promotions crew worked together to make the event a hit. Najera described this year's Dog-O-Ween "a must see."

And it was.


It's provided for low-income residents
A little free legal counseling can improve
someone's personal situation 'dramatically'

By Andrea Nunn
Florida A&M University
Oct. 30, 2013

Suppose someone hits your car and you have trouble collecting the money. Or your legal bills are so high you don't have enough money to buy groceries.

If you are fighting a legal battle, there are people who can help you at no cost.

Residents who cannot afford appropriate legal services can receive free counseling from Legal Services of North Florida, a non-profit corporation that provides free civil legal services based on income.

 "The objective of LSNF is to counsel low income persons with legal advice," LSNF Resource Developer Mary Dekle said.

Legal Services of North Florida provides civil legal services to 16 counties in North Florida including the cities of Tallahassee, Quincy and Panama City. Services are available through mail, fax and outreach intake system.

LSNF and the Leon County Library schooled citizens of Tallahassee on proper legal services during Pro Bono Awareness Week.

"Ask the Attorney" one-on-one forums were held thorough the Leon County Public Library locations  Oct. 22 through Oct. 26 to provide citizens with legal services, advice, online resources and attorney-search databases.

Dekle explained the program:

"Children's advocacy, domestic and sexual violence services and even legal services for students are available," she said.

 "Whether you are having issues with your landlord or are a victim of assault, if you meet the economic criteria we can help you."

Leon County Library Operations Manager Donna Cirenzad said the community is in need of the services. 

"Quite often people come to the library for legal information," Cirenzad said. "We have general knowledge, but nothing in comparison to what is being provided today."

With an overwhelming number of citizens showing up to seek services, LSNF counselors continued to provide counseling past the noon event end time.

Mary Dekle gives information about Legal Services
of North Florida (Photo by Andrea Nunn)


 Shanee Clark, a volunteer legal advisor, said providing a service to the community is well worth her time.

"Sometimes people cannot afford competent legal representation," Clark said. "A little bit of information or advice can change someone's legal issues dramatically."

One 22-year-old Tallahassee Community College student said she may have to contact Legal Services of North Florida in the future. Her new car was struck by a drunk driver in September which left more than $2,000 in damage.

"I filed an insurance claim and was compensated for the damages," she said. "I just didn't receive enough money to cover the total cost. I now have to seek more money from the insurance company. I just want to make sure that this time I receive enough money to cover the total cost."

Another man, a retired 58-year-old Tallahassee resident, said advisement from LSNF was beneficial. He said he has been on a three year guardianship battle with his brother, but he seems to be running into a dead end.

  "Sometimes I don't have money to pay my bills or eat due to this legal battle," he said.

After a 20 minute counseling session with a legal counselor, the resident said that his situation seemed to have a light at the end of the tunnel.

"A legal representative gave me great advice on the next step to take. I now have a better understanding of my options."

For more information about LSNF visit http://www.lsnbf.org or call 850-385-9007.



First of its kind in N. Florida
Rooftop nightclub boasts pool, cabanas
as students, grads enjoy sexy urban vibes

By Brittany M. Somerville
Florida A&M University
Oct. 30, 2013

A new club in College Town, unlike any other around, has become popular among Florida State University and Florida A&M University students and graduates alike.

Recess, located at 705 S. Woodward Ave., is the only rooftop pool bar and nightclub between Miami and Atlanta, making it the first in club of its kind in North Florida, according to spokespersons.

The club opened its doors on Oct. 11 and has been a hit ever since.

Kevin Clark, 24, pharmacy student at FAMU said, "Recess sets the standard of day/night parties in Tallahassee, bringing the fun club atmosphere to an outside venue."

Recess is a 5,000 square foot rooftop day and nightclub with a pool, sundecks with daybeds, handcrafted bamboo furniture, oversized lounge chairs and VIP cabanas.

It overlooks Florida State University and Doak Campbell Stadium. The club offers multiple dance areas, an indoor lounge and bars.

Clark also said, "Drink prices were reasonable which is definitely a plus."

In most nightclubs in Tallahassee, people have to stand in line at the bar. But at Recess, if they don't feel like standing in line, they don't have to. Scantily clad bottle girls will provide bottle service.

FAMU graduate Monique Mussio, 23, said, "The venue was great and it has a certain appeal that gives a real grown and sexy vibe."

Hunter+Harp Hospitality Management was striving for this certain appeal. The inspiration behind Recess was from the pool clubs in Miami and Las Vegas. The management describes Recess as "the perfect blend of urban oasis and rooftop retreat."

Clark agrees that it has the urban feel.



Pool is a drawing card for the new club.

Photos courtesy
of Recess.

"The atmosphere was comparable to a rooftop party in Atlanta," he said.

FSU graduate Max Johnson, 25, described Recess as a "chill place with hot girls." Recess is open Thursday-Sunday from 5 p.m. to 2 a.m. Parking for Recess is available along Madison Street as well as the parking lot behind College Town.

Recess caters to the FAMU community and FSU community alike. For FAMU's Homecoming, the club hosted two parties geared toward FAMU students and alumni.

For FSU's home games, the club hosts pre-game and post-game parties.

Mussio said, "I'm positive Recess will do well in the Tallahassee community. It will definitely give people a new spot to go out to."

Many have been wrongfully convicted
He walked free after 18 years in prison
with the help of The Innocence Project

By Ileejah Hutchinson
Florida A&M University
Oct. 30, 2013

As staff attorney Meslissa Montle of The Innocence Project of Florida walked out of Hardee Correctional Institute, her hand was entangled with that of Derrick Williams.

He was her IPF client who had spent 18 years of a life sentence behind bars for kidnapping, sexual battery, robbery and grand theft motor vehicle,  all crimes for which he was innocent.

The attorney for the non-profit law firm was instantly consumed with happiness and joy. The excitement of the day's events and the clapping and cheering of Williams' family  sounded throughout the parking lot.

She was so preoccupied in thought that it took her a moment to realize that Williams was still holding onto her hand.

She turned to him and smiled, assuring him that he was indeed a free man. She watched as he walked into the bright lights of newscasters and toward a crowd of people that had awaited his overdue return - his family.

She remembers clearly that day in April, 2011.

"Derrick's case was my baby," Montle said. "It was definitely close to my heart because his freedom was so hard-fought, so when I watched him walk into his family's arms, that was a special moment for me."

Williams' dramatic story is one repeated by more than a thousand exonerations for wrongful conviction, according to the National Registry of Exonerations.
    
Executive Director of IPF, Seth Miller, said there are copious factors that lead to wrongful imprisonment.

"Many people are unaware that wrongful conviction even happens," Miller said. "There are so many factors that lead to these individuals spending years in prison for crimes they did not do, and years away from their loved ones."

In reference to the National Registry of Exonerations, of the 416 homicide exonerations in 2012, 64 percent were attributed, at least in part, to perjury or false accusation.

Official misconduct by either prosecutors or police, including the withholding of evidence favorable to the suspect, was a contributor in 56 percent of the cases.

In the registry's 203 sexual assault cases, 80 percent involved mistaken eyewitness identification. Faulty witness identification was a factor in 81 percent of 47 robbery cases.

What is being done to remedy this epidemic?

Many groups and non-profit organizations across the country work to combat the problem. They include the Center on Wrongful Convictions and The Innocence Project of New York.

Many of the branches of The Innocence Network use DNA testing to prove that their clients could not have committed the crime. Currently new DNA evidence is the only tool used by many Innocence Projects throughout the country to free blameless men and women.

Individuals who have been victims of wrongful conviction write to their state's Innocence Project and have their case handled by staff attorneys, free of charge. Many interns  willingly devote countless hours to their case.  

"Since 1989, DNA testing has been responsible for the exoneration of 289 people in the United States, including 17 who served time on death row," Miller said.

Derrick Williams rejoins family members.
(Photos courtesy of The Innocence Project)

"But that number does not include many cases in which innocent people plead guilty to avoid the risk of more serious punishments or cases that have been dismissed because of legal error without new evidence of innocence."

"It represents only a fraction of the problem in the nation's criminal justice system," he said.

IPF is one of the few projects to have an in-house social worker to help exonerees adjust to the free world.
 
Anthony Scott, director of social services, said innocent men and women are not the only victims of wrongful imprisonment. 
   
"Children are negatively impacted as a result of one of their parents being incarcerated," Scott said. "There are a lot of areas where children are affected because they don't have direct access and guidance from their parent who is wrongfully incarcerated."    

IPF law intern Lisa Houser said wrongful convictions destroy lives.

 "These innocent individuals get so much stolen from them as they are sitting in prison," Houser said. "Many men and women don't get the chance to be proper parents to their children; they miss out on school plays and school sporting events and they have their entire life stolen."

"That is why it is important for organizations like The Innocence Project to create platforms to educate and discuss the issue of wrongful conviction and its contributing factors so that we can put a stop to it."

The Florida Innocence Project is currently working on a case that it hopes will mark its 14th exoneration using DNA testing.

For more information regarding wrongful convictions and for ways that people can help, visit http://www.innocenceproject.org, or http://floridainnocence.org.

Floridians interested in specifically helping IPF will find it at 1100 East Park Ave. in Tallahassee and can phone the attorneys at 850.561.6767.

Trick or treat is here
Spooky holiday: People to spend billions
this Halloween to be zombies, superheroes

By Andrea Nunn
Florida A&M University
Oct. 30, 2013

Even with the economy in an unsteady position, millions of people will be making room in their budgets to celebrate Halloween on Thursday night.

According to the National Retail Federation, more than 158 million consumers will participate in Halloween activities.

The total spending for the spooky holiday is estimated to reach $7 billion this year. 

Celebrants are projected to spend $2 billion on candy and $3 billion on traditional and awe-inspiring costumes.

The rest of the projected sales will come from decorations and other Halloween memorabilia.

Dressing up in a costume and trick-or-treating in Woodgate Community is the goal for 10-year-old Payton Dullivan. 

With a shopping cart full of candy and Halloween decorations, Dullivan and his mother said they are ready to begin the Halloween festivities.

"Last year I was the Incredible Hulk," Dullivan said. "I loved the Superman movie, and I want to be just like Superman when I grow up."

With half of the Party City store dedicated to Halloween couture, candy and decorations, Tallahassee residents scoured the shelves trying to find the perfect Halloween costume.

Halloween expert Paige Die offered expert advice on costumes and candy

"Thanks to television shows like the Walking Dead, zombie costumes are the top sellers this year," Die said. "Classic Halloween costumes such as Freddie Cruger and Michael Myers are also very popular as well."

Studies show that 25 percent of U.S. consumers say the state of the economy will impact their Halloween spending plans.

Consumers will be conserving money by buying less candy and making a costume instead of purchasing one this year.

Tania Lacayo offered her expertise in proper costume selection. Lacayo, who works at Party City, is trained in Halloween costumes, candy and decorations.

"Whatever you decide to wear for Halloween, make sure you're comfortable," Lacayo said.

"Be creative and always have enough candy for trick-or-treaters. You can never go wrong with classic chocolate candy but have a variety because some people are allergic."

Magic and Fun Costume Shop owner Phil Sass showed traditional maid, fireman and doctor costumes and new, bizarre costumes such as a $20 t-shirt costume that converts from a simple black t-shirt to a masked bandit with no other props required.

Open year-round, with extensive costumes from magic equipment to stink bombs, Magic and Fun Costume Shop is a one-of-a-kind.

"Whether you're just looking or you know exactly what you want we have you covered," Sass said. "We have been open since 1979 and we have a wide variety to fit everyone's budget and fantasy."

While some Tallahassee residents are searching for new costumes, Timothy Atterberry wore a traditional superhero costume.

"I love to dress up for Halloween every year," Atterberry said. "My favorite costume is Superman. Too bad I can't wear the costume year-round."



Timothy Atterberry is posed  in the Superman costume
(Photos by Andrea Nunn)


Halloween decorations at Party City are scary.


Much to choose from this year in costumes.


Organic foods can be key to healthy life
say those who have made the big switch

By Kayla Boronell
Florida A&M University
Oct. 29, 2013

Living a healthy lifestyle can be difficult.

A hectic schedule and a tight purse can mean skipping a healthy meal and gulping a fast and non-nutritious one.

Luckily some college students are finding ways to stay fit, eat well, and remain active despite a demanding schedule - by "eating organic."

What does "organic" mean?

Organic food is described as food that is minimally processed and free of synthetic preservatives; artificial sweeteners, colors, flavors and other artificial additives; growth hormones; antibiotics; hydrogenated oils; stabilizers; and emulsifiers.

That's according to the Food and Drug Administration, who should know.

While grocery stores such as Wal-Mart and Publix offer a small selection of organic products, specialty stores such as New Leaf Market, Trader Joes and Whole Foods carry mostly organic and natural foods and products.

Luckily for college students who eat organic, Whole Foods Market, the world's largest natural market. made its big debut in the capital city on Oct. 9.

Jeremy Jones, spokesperson for Whole Foods, says the market has a wide selection for college students who want to eat healthier.

According to a study done by California Polytechnic State University, 60 percent of college students eat or attempt to eat organic products.

Kaitlin McMurray, a Tallahassee resident and recent college grad, says eating organic on a dime helped improve her health and bank account.

"When I was in college I took a class on food science. I learned how much better organic foods are for our bodies. I was still in school and didn't have much money to spare, but I would buy organic foods on sale weekly."

"When I made these changes to my diet, everything improved, including my classes and studies," said McMurray.

Students can choose from organic eggs for breakfast to organic ground beef and organic potatoes for burgers and french fries for dinner. Organic snacks like kale and organic popcorn can quench mid-day hunger pangs between classes.

For Florida State University freshman Kelly Wallace, eating organic snacks in college has helped maintain a healthy weight and diet.

Whole Foods Market is source for organic food. (Photos by Kayla Boronell)


Even popcorn can be an organic treat.

"When I'm eating my kale chips and yogurts in between classes, my friends tease me . . .  but I always joke and tell them I can out-walk them to class without feeling winded. I feel healthy and happy," said Wallace.

Websites such as organicdeals.com offer weekly coupons for shoppers who prefer to buy organic products. There are coupons for fresh produce, dry snacks and canned foods.
For McMurray, websites like those help college kids on a budget.

"Organic foods tend to be very expensive, so when I can find a good deal through coupon websites to eat organic, it's worth the search. These healthy habits have really improved my life," said McMurray.

To find out more about coupons you can use to shop organic in college visit http://www.organicdeals.com/

Mud Runners trudge, slog through the goo
to benefit the Big Bend Homeless Coalition
By Brittany Somerville
Florida A&M University
Oct. 28, 2013

It was a dirty race, but someone had to win.

On the dreary Saturday, hundreds of people covered in thick, lumpy mud trudged through a painstaking obstacle course all in the name of charity.

The Big Bend Homeless Coalition was the real winner in the Oct. 19 run.

For the second year in a row, the Big Bend Homeless Coalition teamed up with Tallahassee's Avago Mud Run. More than 500 people participated in this year's race.

The BBHC organized volunteers and received proceeds from the race.

Avago donated 10 percent of the proceeds to the BBHC, which totaled $1,280. These proceeds will go toward the HOPE Community and Home Front for Veterans.

The BBHC is Tallahassee's largest source of housing for homeless people in the community.

HOPE stands for Housing Opportunities and Personal Empowerment. The community is a six-month transitional housing program for both individuals and families experiencing homelessness.

BBHC's Home Front for Veterans program provides permanent housing for veterans. Fifty veterans rely on the Home Front program.

Fifth place recipient for women, Giavana Williams, said she had such a good time at the race last year, she decided to race again this year.

The three-mile run through Mahan Farms wasn't easy for Williams and other runners. The course included deep mud pits and outrageous obstacles. These obstacles included a tunnel-through, mud waterslide, rotating ties over mud, vaults, haystacks, a chain link wall and more mud.

The difficult course fulfilled the goals of the organizer of the Mud Run.


Mike Conner, organizer of the Mud Run, said he wanted the Avago Mud Run "to be about community getting together and enjoying the outdoors, getting dirty, and having fun while supporting the Homeless Coalition's mission."

Participant Danielle Groton said, "I honestly wasn't expecting much of a challenge with this event, but a few of those obstacles were actually extremely difficult."

"I ran with a team of nine other people and we all had a blast and got extremely muddy in the process."

Having fun wasn't the only reason Groton participated in the race.

"I decided to do this event because I enjoy obstacle runs and I also try to support the Big Bend Homeless Coalition in any way that I can, so it was a win-win," Groton said.

Conner welcomes participants like Groton.


Mud Run was dirty fun as friends helped friends.
(Photos special toTallahasseenow)



Obstacles included a mud waterslide and more.

"We're happy to promote an active lifestyle and help spread the word about ending homelessness in our community," Conner said.

Edward Kring, Homeless Coalition's Development and Community Affairs Director, agreed.

"The Avago Mud Run provides a fun opportunity to engage our community in an environment that encourages athleticism," he said. "Funds allow us to help more men, women and children who are in need of a hand up to get back on their feet and enter stable housing of their own."

According to an agency report, the BBHC has helped more than 1,000 people in the past six years.

Kring was amazed by the turnout. He said he was glad people were enjoying themselves and donating to a good cause at the same time.

After the race, participants relaxed with live music provided by the Proper Villain, and refreshments and food.

The BBHC hopes to partner with the Avago Mud Run again next year.

Gordon believes if there is another race next year, more people should attend.

"I definitely would recommend it, and I definitely plan on participating next year, too."


Creative apples draw customers
He crunched into a great candy apple
and it changed his life for the better

By Larika Welch
Florida A&M University
Oct. 28, 2013

Some would say originality is what makes a vendor stand out. Rodney Russ made an imaginative creation come to life and took the world of candy apples to a whole new level.

After purchasing bad candy apples from a family friend, Russ's ex-wife contacted her grandmother in search of a better recipe.  Her grandmother walked her through the process on how to make candy apples.

When Russ returned home that night, his ex-wife asked if he saw the candy apples on the table. Little did he know this day would change his life.

"When I bit down into it, just the crunchiness, the firmness of the apple, the quality of the candy told me this was an old school, made from scratch, candy apple."

After his first bite, he described the apple as "sensational." Ever since 2002, he's been selling candy apples under the name Sensational Candy Apples.

As time passed, Russ's business expanded. He went global by first coming to FAMU's Homecoming.

"I had 700 candy apples. I left here with none," said Russ.

From that moment on, he made sure he would return to FAMU's Homecoming every year. Last year his candy apple sales dropped, due to what he claims was the absence of the famous Marching 100.

The Marching 100 was under suspension, for the hazing incident against the late Robert Champion Jr.

"Nevertheless. we're going to keep supporting the school, we're going to keep coming, and we're going to keep providing good quality products for the people that come out."

Russ travels all over to sell his apples. He has sold apples in Atlanta, Miami, Alabama, Fort Pierce, West Palm Beach, the Carolinas and Mississippi. He also ships his apples to customers who lust for more of his sensational apples.

"I give them a quality product they can always come back to," said Russ.

One quality that differentiates Russ's apples from others is the creativity he puts into his apples. The common red candy apple that people are used to seeing is actually strawberry-flavored.

Rodney Russ found life change with candy apples
(Photo by Larika Welch)



Russ has created all kinds of flavors such as pineapple, pina colada and a raspberry-strawberry mixture. He even has a hard shell caramel flavored apple for customers who have trouble with the caramel getting stuck in their teeth.

With all the originality and hard work put into the Sensational Candy Apples, Russ charges only $3 each.

"I try to give the best prices I can," said Russ.

A customer, Sarlentia Bell, said she believes all the other candy stands need to lower their prices because their candy apple quality isn't worth $3. But she has the  opposite mentality when it comes to Sensational Candy Apples.

Bell said, "You can truly see that he took time and work to do what he did."

Bell often walks the vendor lineup in search of candy apples. After stopping at the Sensational Candy Apples table, she had finally found what she was looking for.

Jersey Mike's, others lend support
Businesses join hands to fight rare disease
for Fisher son, more than 130,000 others

By Brittany Somerville
Florida A&M University
Oct. 28, 2013

Florida State University's head football coach Jimbo Fisher and his wife, Candi, are bringing awareness of the rare disease Fanconi anemia to the Tallahassee community.

Their child has the disease. Helping to raise awareness and research funds has now become a cause around the Tallahassee community.

The Fishers' Kidz1stFund is teaming up with several businesses across midtown and Market Square on Nov. 1 for "Tallahassee Gives to Kidz."

Campaigners include the Jersey Mike's location at 1355 Market St., one of many businesses involved. It will donate 15 percent of the day's sales to the Kidz1stFund.

Customers can also donate to the cause at Tropical Smoothie Cafe, Garnet & Gold, GameDay Chic & Southern Boutique, Chicken Salad Chick, the Wine Loft, M&M Monogramming & Gifts, Pilates Pavilion and other businesses around town.

Jersey Mike's serves cold and warm sub sandwiches, wraps and salads.

The lunch spot isn't a stranger to partnering with Kidz1stFund. Every March, the two team up for "Month of Giving."

Throughout March, customers can donate to the cause at the four Jersey Mike's locations across Tallahassee.

The other locations in Tallahassee are 1801 W. Tennessee St., 1970 Gainsborough Lane and 3122 Mahan Drive. Customers are also able to purchase bracelets that go toward the cause.

"We're happy any time we're able to donate to the cause," said the storeowner Kimberly Crowell,  mother of a one-year-old.

Jersey Mike's is helping to fund research. (Photo by Brittany Somerville)

The Fishers established Kidz1stFund in 2011 to raise awareness and research funds to find a cure for this condition that affects more than 130,000 people.

The Fishers' son Ethan suffers from this rare medical condition.

According to the National Heart, Lung and Blood Institute, children who have Fanconi syndrome pass large amounts of key nutrients and chemicals through their urine.

These children may have serious health and developmental problems. Donations raised through Kidz1stFund will go toward research at the University of Minnesota, the single largest Fanconi anemia treatment center in the country.

"My husband and I have a child of our own," said Crowell,  "and we understand that children are our future. We do what we can to help our future doctors, lawyers, teachers, entrepreneurs and more."

Candi Fisher is grateful for the support.

"To have support from local businesses in our fight to find a cure for Fanconi anemia is such a blessing," she said. "We thank Jersey Mike's for joining us in saying, 'I Fight Fanconi.'"

Game time not for the faint of heart
Fans have been sweltering in the heat
at Florida A&M's football games


By Naikeema Fields
Florida A&M University
Oct. 29, 2013

Hot weather this football season has caused a change in policy for Florida A&M University sports and some cooling mist for Rattler fans.

Each person entering FAMU's football stadium is now allowed to bring in one factory-sealed water bottle, as long as it does not exceed 20 ounces.

Mist stations are in place, also, to help fans deal with the heat.

With only one home game left, and that one in November, the worst part may be over.

On Sept 7, fans packed Bragg Memorial Stadium for the first home football game of the season. Alumni, students, supporters of the opposing team, and the famed "Marching 100" packed the stands to cheer for the teams.

But something was different about this particular home opener - the excessive heat. Temperatures soared into the upper 90s, leaving those in attendance to rely on fans, hats and cold drinks to keep cool.

For the 2013 football season, all home football games have a 2 p.m. start time.

According to Vaughn Wilson, sports information director for FAMU, the game times were adjusted to accommodate fans traveling from nearby locations.

"This season, football game times were adjusted to allow us to regain our regional fans, " he said.

"Fans within driving distance of Tallahassee under normal circumstances had to stay in hotels overnight with late football games."

"By moving the time up during the day, we had a record number of buses on day trips from regional areas," said Wilson.

But not all fans think the time adjustment is accommodating, especially with the extremely high temperatures.

With the games beginning in the middle of the afternoon, the temperatures are at their highest, leaving those in attendance questioning why the times were changed.

Fans also wonder if the high temperatures will affect their health.

"I feel the time should be pushed back later since the temperature is at its peak around 2 p.m. This can result in many health hazards. The heat made the game very uncomfortable to sit through," said Kelvin Clark, a junior sociology and psychology major from Jacksonville.

Many people found it too hot to stay at recent game
(Photo by Naikeema Fields)


According to FAMU SGA president Anthony Siders II, at least 40 people attending the game passed out, due to the heat and a lack of hydration.

A few rows over from where Clark sat were the world-famous "Marching 100." Members of the band fought to keep cool while they played their tunes; sweat drenched their uniforms.

One member of the band, who asked to remain anonymous, had this to say about the new game times: "I definitely do not like the time change. Being in the stands and performing was a lot. I was very irritable and annoyed because of the heat."

Game attendees are encouraged to stay safe in the heat by staying hydrated before, during and after the games, and wearing loose, lightweight clothing.

The only home game left is Nov. 16 with Delaware State, and temperatures probably are likely to be cooler by then.
 
Game-goers can now cool down with two misting stations, located on the east and west concourse of the stadium. Fans are encouraged to stay safe for every home game this season.

For a complete list of ways to beat the heat, visit http://www.famuathletics.com/ViewArticle.dbml?DB_OEM_ID=25300&ATCLID=209258166

 Have some 'tofurkey'
 Some people are the happiest
 with no turkey for Thanksgiving

By Lechelle Powell
Florida A&M University
Oct. 28, 2013

Some turkeys can rejoice because they won't be eaten at Thanksgiving any more.

Thanksgiving is the time when many people gather together with family around a turkey to say what they are thankful for, but vegetarian Thanksgiving dinners are a little different.

Instead of having a turkey for Thanksgiving,  most  vegetarians opt for the "tofurkey,"  either branded as such or nonbranded, which is a faux turkey that is a loaf or casserole of vegetarian protein.

It is flavored with a broth and seasoned with herbs and spices, according to Wikipedia.

 Lisa Williams, 22, is a vegetarian who eats pimento loaf on Thanksgiving because it is the closest thing to meat. Williams said "most of my friends have an all vegan Thanksgiving."
 
Vegetarians at Thanksgiving generally have limited options at the dinner table, according to Charmaine Henry, the only vegetarian in her family.

"On Thanksgiving my family usually makes separate sides for me," she said, "so I have coli (collard) greens, macaroni and cheese and cornbread with any other vegetable that is there."

Some vegetarians don't even celebrate Thanksgiving,  like  Soul Veg nutritionist Danielle Rahm. Rahm is a Hebrew Israelite and says she does not celebrate Thanksgiving because it is not a biblical holiday. Soul Veg is a restaurant on Adams Street near Florida A&M University.

She said she wouldn't know how to celebrate Thanksgiving and perhaps it shouldn't be celebrated because of the takeover of Indian land.

Aaron Jbj,  a server at Sweet Pea, a restaurant on Tharpe Street near Old Bainbridge,  is familiar with students having a vegan Thanksgiving.  Jbj  explained that a vegan Thanksgiving is "when you cook things without using dairy products or eggs."

A lot goes into vegetarianism at Whole Foods Market
(Photo by Lechelle Powell)


"For Thanksgiving I've eaten all the normal things," he said. "I had vegan mashed potatoes and macaroni and cheese. Most of the vegans I know have a tofurkey for Thanksgiving which is soy based tofu, but there are many things you can cook for Thanksgiving like vegetarian gravy or pimento loaf."

A website called allrecipes.com has some mouthwatering recipes for vegetarians to try for Thanksgiving. One option is the "no turkey - turkey." This is a breaded, shiny crusted, pastry lightly sprinkled with soy milk.  

There are also dishes like harvest rice, vegetarian stuffing, stuffed mushrooms and yellow squash casserole.

Whether its tofurkey or  vegan mashed potatoes, vegetarians enjoy their Thanksgiving with great food, but without the meat.


FAMU considers changes in academic
policies affecting course loads and more


By Jonathan Heredia
Florida A&M University
Oct. 24, 2013

Students at Florida A&M University may see some big changes in their academic requirements.

The Florida A&M University Academic Policies Committee discussed possible reduced course loads, GPA resets and class withdrawals due to military services.

The group of nine committee members gathered at FAMU's New Pharmacy Blue Cross Blue Shield Auditorium to discuss and ask questions about university practices that may become permanent policies.

Danette Saylor, the director of the Center for Disability Access and Resources, explained the significance of the reduced course load policy for students who meet the requirements.

It allows the students to take a lesser load, so they can do well successfully and still be a full time student, according to Saylor.

The reduced course load permits disabled students who are unable to take 12 hours or more to maintain full-time status and benefits, as long as academic integrity is not affected.

 The number of students at FAMU who can benefit from this policy varies per semester.

Saylor stated that roughly 730 students are currently registered as CeDAR participants. Each candidate must request to be a CeDAR participant and must be evaluated every semester http://www.famu.edu/index.cfm?cedar.

The committee also discussed the GPA reset policy at FAMU.

The policy is known as academic amnesty at other universities such as Florida International University and the University of Central Florida.

It states that any student who has been dismissed from the college for poor academic standing may request to have his or her cumulative GPA reset if admitted back into the same university.

"When Florida A&M students get suspended for academic reasons, some of them, instead of going home and staying out for a whole year or semester, go to community colleges," said Agatha Onwunli, a university registration official.

When a student returns to FAMU with an Associate in Arts degree, the GPA will not be automatically reset. It must be requested.

 "Let's say the student left with a 1.5 GPA. When they come back with an A.A. degree, they'll still have a 1.5," Onwunli said." So when they come back and request it [GPA reset], we reset their GPA."

Prof. Valerie White addresses session
(Photo by Jonathan Heredia)


A student's GPA may only be reset once during an undergraduate career and once as a graduate student. This option is not available for students with double majors who have been awarded a degree or students who earn an A.A. degree from FAMU.

Although FAMU may reset students' GPA upon re-entry to the university with an A.A., degree, students must be aware that financial aid does not reset GPA when considering satisfactory academic progress, said Angela A. Coleman, associate vice president of Division of Student Affairs.

"While the registrar will reset GPAs, financial aid will not,"Coleman said. "That is the current policy."

Coleman explained that financial aid will consider the student's original GPA when issuing grants, loans and other financial assistances.

The committee also reviewed regulations and procedures of student withdrawals from courses due to military services.

Valerie White, a FAMU professor and committee member, gave a brief overview of the student military policy.

"This is already a board of governors regulation," White said. "What we are trying to do is get FAMU's policy in line with the board of governors."

The board of governors' regulation states that any student enrolled at FAMU will not incur academic or financial penalties by performing military services.

Students will have the option to withdraw from courses with a full refund or complete the course at a later date with no penalty.

"This is a positive to protect those students who may be pulled away for active duty," White said.

"The student who is sponsoring it [the policy] is in Reserve Officers' Training Corps, so we are just trying to be in compliance with the board of governors' regulations."

'Come for the food, leave with the culture'
is motto for the Greek food festival here


    By Lechelle Powell
    Florida A&M University
    Oct. 23, 2013

As the sun shown down on the field, people filed in to be enriched with the Greek culture at the 2013 Greek Food Festival.

The festival was held at Holy Mother of God Greek Orthodox Church in Tallahassee.

This October festival provided a fun-friendly atmosphere for those to  live by the motto, "Come for the food, leave with  the culture."

 Brandon Palmer, a volunteer at this event, said he  believes that this event is great representation of life in Greece.

 "It's a way to see and experience a different culture."
 
At the festival. guests were captivated by the atmosphere of the Greek culture with the live entertainment, booths of food and traditional Greek dancers.

As guests ate their Zorba's gyro, they were entertained by the Kosta Kostanis Band playing traditional Greek music and the Hellenic Greek Dancers performing traditional Greek dances.


For the full Greek experience, the church offered tours with Father Robert O'Loughlin. The tour was approximately 30 minutes long where guests could tour the church and learn about the history of the Greek Orthodox faith.


In the kitchen (or kouzina),  guests  stood in line waiting for the  Niko's Deluxe Platter  that had pastitsio , souvlaki, spanakopita, tiropita, Athenian Greek salad and fassolakia.

While some of the guests were chowing down on a meal, others were waiting on tasty delectables that ranged from almond cookies to baklava cheesecake.

Other guests lounged at picnic tables, tasting the food that was outside, under the tents, which included Zorba's gyro, Manoli's souvalaki wrap and Grecian delight, which is a baklava sundae.

The souvalaki wrap was a favorite among  attendees, especially Alexis Lane, 21, a Florida State University student who said that this was her first time eating Greek food.

"I'm usually really picky about what I eat, but the  wrap was very tasty-  I really enjoyed it."

Colby King, 17, has worked at the Greek festival for four years. She said that this event was a great representation of Greek life because of the food and the music, and it was a good family atmosphere.

King worked in  the Greek fries tent. Asked the difference between Greek fries and American fries she replied, "It's all about the seasoning."


Greek festival drew large crowd.
(Photos by Lechelle Powell)



A delicious atmosphere outside.


Dancers and bands provided entertainment.

"Greek fries are seasoned with garlic salt, pepper, parmesan cheese and Greek sweat because there are full- blooded Greeks cooking the fries."

 Other than the food,  the Greek festival had fun booths for families to create memories with a photo that has a backdrop of Greece. For the kids, there was face painting and henna tattoos.  

One of the booths was the Nomikos Colossus jewelry. All of the jewelry that was on display had the symbol of "the Greek key" which signifies eternal life.

Belly dancing costumes are also worn in Greece and other southeastern European countries.


 Students sound off on bus route changes at FAMU;
 buses travel farther but take longer to get to class

By Naikeema Fields
Florida A&M University
Oct. 23, 2013

 FAMU students who ride the Venom buses were in for a surprise the first day of classes.

While many students packed the many bus stops around campus, they were shocked to find that the routes had completely changed.

 Before the changes, the Venom I solely shuttled students around campus, with no service to off-campus housing. The Venom II served students living near South Monroe Street and South Adams Street to campus.

Now, the new route extends to serve students living along Tharpe Street, Old Bainbridge Road and Frenchtown. The stops are located at Colorado Street and Tharpe Street, Tharpe Street at the Commons apartments, and Old Bainbridge at the Park at Midtown apartments

Some students are not happy with the change, particularly those living in the Palmettos. Dezziree Harrell, a fourth year music industry student from Nashville, Tenn., dislikes the changes.

 "I actually didn't know anything about the new bus routes until the first day of school. I was almost late for class because the school didn't even send a memo or anything to let people know ahead of time."

"The bus takes way longer to come to Palmetto now and I've missed the bus several times because I waited for so long and ended up walking to class," said Harrell.

"I used to ride the bus once a day and now I only ride it three times a week- that is, if I don't miss the bus."

Other students, like Nefertiti Bennett, welcome the changes.

"I like the changes that the bus system has made because it allows off-campus students to ride the bus feeling comfortable and safer, knowing that the majority of people on the bus are students," said Bennett, a senior biology/pre-professional student.

The Venom Service operates as an agreement between FAMU and StarMetro. When the previous contract expired in June, FAMU administrators, members of SGA and StarMetro negotiated a new contract.

Brian Waterman, transit planning manager with StarMetro, said the main goal of the new contract was to provide students with excellent service without significantly increasing FAMU's budget.

"This budgetary limitation was in support of the Board of Trustees and the FAMU's president's request for no increase in tuition or transportation fees."

Since providing transportation to and from campus was seen by FAMU administration and SGA as a higher priority than campus circulation, the routes were combined to provide express service from student apartment complexes off-campus to on-campus, explained Waterman.

Anthony Siders II, the student body president, has received both praise and opposition on the new routes.


New Venom bus route begins (Photo by Naikeema Fields)

"First and foremost," he said,  "let me state that while there has been a moderate level of appreciation for the new changes, there have been an overwhelming level of discontent and dissatisfaction due to its inconvenience."

He was asked if the student body were going to petition to change the routes back to the original routes.
 
"I have spoken with Evan Bailey, my vice president, to discuss a possible strategy to ensure that our students are completely happy and satisfied with the bus routes."

"However, we must identify a plausible solution to this issue. If a petition is requested by the student body, then we will unequivocally act upon it."

According to Waterman, students were in favor of the changes.

StarMetro did discuss the new service during the summer by talking to students boarding the Venom routes at The Set, he said.

"The students we talked to did support the change. In addition, two members of SGA were on the negotiating team and they supported the new route," he said.

StarMetro did point out that no changes were made to Florida State University's campus bus routes.

To view a map of the routes, visit http://www.talgov.com/starmetro/starmetro-routes-ve.aspx

'You're a name, not just a number. . . '
Charts show recent growing number of non-blacks
finding their alma mater at  Florida A&M University


By Jasmin Harris
Florida A&M University
Oct. 23, 2013

Her senior year of high school, Reema Savani toured many colleges including Florida State University, The University of Central Florida, and The University of South Florida.

However, upon touring Florida A&M University during campaign week, the Jacksonville native knew that she wanted to launch her college career at a historically black university.
 
"At first, my parents were not happy about it, because it wasn't the typical school the average Indian girl would go to," Savani said.

However, as a prospective student she stood her ground and told her parents she would have it no other way.

Now entering her senior year at FAMU, the biology student and her parents are both pleased with her decision to attend a predominantly black university.
 
"After my orientation and moving me in the dorms, they became more and more comfortable with me going to FAMU. They began to see what I saw in the school when I first got there."
 
FAMU has changed a lot since it opened its doors in 1887. The historically black university, originally named the "State Normal College for Colored Students," began its classes with 15 students and two instructors - all of whom were African-Americans.
 
Today, FAMU has attracted a demographic of students and teachers beyond blacks and African-Americans. According to FAMU's website, 5.4 percent of students enrolled between 2010 and 2011 were not black.

During the 2011-2012 academic year, 5.8 percent of students were not  black. This fall, 6.1 percent of students are not black, or African-American.
 
"I had originally been recruited for the swim teams" Chris Normann said. The senior cardiopulmonary science student, of Irish, German, and Norwegian descent, had a keen eye for academics when deciding which college he would attend. "I was attracted to the quality programs as well."
 
Pleased with FAMU's academic credentials, Danchely Lizardo also decided to enroll. "They offered me a scholarship and I thought it would be a great experience to attend the largest HBCU," the biology student of Dominican descent said.
 
FAMU had stolen Savani's heart in another way. "What caught my eye at FAMU was the feel of the campus," the fourth-year biology student said.

"I toured during campaign week and the energy and diversity I saw around campus was just amazing. Everyone was so hyped and different and excited and I loved it."

"People approached me and didn't even know me. I somewhat fell in love with the culture around me."
 
 "My family was very supportive in any decision that was going to be beneficial to me furthering my education," Lizardo said.

In addition to her family, the Jacksonville native said she also had the support of her high school guidance counselors.

"They would always be available for advice and answered all my questions. I also had FAMU alumni at my high school so they were all for it."
 
Not having the assistance of his guidance counselor, Normann's experience was a little different. "My coach gave me most of my guidance," he said. "He was the one who initially told me about FAMU."

While black students may consider attending an HBCU for benefits including African-American cultural enrichment, students of other nationalities have found the experience beneficial as well.
 
The mandatory African-American history courses at FAMU helped Normann appreciate black history that he had not received at other schools.

"High school and below seemed to omit details in history and the different roles of African-Americans affecting history that I didn't know before I got here. It was a real eye -opener," he said.
 
In residing on campus, Savani and Lazardo also had the opportunity to experience a culture outside of their own.

"Living on campus was amazing," Lazardo said. "I met so many people from different lifestyles and we all lived under one roof. You learn so much and begin to network and make long life friends."         
 


Reema Savani (Photo by Jasmin Harris)



Chart from FAMU Webpage



Savani agrees.

"I stayed McGuinn and Diamond my freshman year and Palemettos my sophomore year. The experience was unforgettable. I don't regret it at all," said Savani.

"I'd say that everyone who enters college should stay on campus at least once while in school. You appreciate how to get through the days without a kitchen, without transportation, and also sharing a room with a stranger."

"You learn a lot about other peoples' lifestyles and also appreciating things you had back home."
 
While the enrollment of non-black students at FAMU has broken cultural boundaries, common stereotypes still do exist among minority students.


"Automatically people think that I'm Indian so I should be getting straight A's." Savani said. "There have been many occasions where people ask me for answers or help and I tell them straight up that I just don't know sometimes. I'm not perfect, and no I'm not a genius. As everyone else, I may fail an exam here and there."
 
Donovan Parisi, a senior graphic design student, transferred to FAMU during the summer 2011 semester after attending Tallahassee Community College. "The environment at FAMU feels to me like everyone is here to learn rather than because they have to be, as it was at TCC," the student of Italian descent said.
 
"I feel like more people stare at me when I'm on FSU's campus rather than here," Normann said. "The campus is so big. No one knows anyone."
 
Lazardo has also grown an appreciation to FAMU's small, intimate campus. "There's this bond within students at an HBCU you don't see anywhere.

"You're a name, not just a number. Because FAMU's not that big, you become closer to your classmates and to people you see every day."

Savani says attending was a good decision.
 

"Attending an HBCU is probably one of my best decisions I've made in my life and, through all the obstacles, I feel like I've gained so much patience throughout the years I've been at FAMU," said Savani.
 



Study abroad --

Richard Panier in Sao Paulo, Brazil. (Photo special to Tallahasseenow)
Number of students traveling overseas
increases at Florida A&M University

By Jasmin Harris
Florida A&M University
Oct. 23, 2013

After the university's office of international studies took a hit from budget cuts in 2011, study abroad trends are finally increasing at Florida A&M University.

"Economy and loss of staff caused study abroad number to go down," said Education Abroad Coordinator Karen Mitchell.

According to FAMU's office of international studies, 57 students study abroad in 2009 and 59 students studied abroad in 2010. However, in 2011 only 28 students studied abroad.

Mitchell said grants from the Brazil Exchange Program and Global Security program helped study abroad numbers increase.

Twenty-five students studied abroad in 2012 and 48 students studied abroad in 2013.

Richard Panier, a senior accounting student at FAMU, participated in the Brazil Exchange Program this summer.

"I was recommended to the program by one of my finance professors approximately two years ago."

"I progressed through the application and interview process and finally was admitted into the program. I did not spend an entire semester (about six months) abroad but actually just a month and a half."

During his study abroad experience in Sao Paulo, Brazil, the West Palm Beach native studied portuguese and biofuel production and consumption.

"Bio-fuels are created through a mechanical process of turning crops such as corn or sugar cane into fuel for machinery and automobiles," said Panier.

Panier believes his study abroad experience in Brazil will make him more marketable in the future.

graph


"I wanted to gain the most of my college career. I had already obtained several internships but had yet to participate in the prestige opportunity of studying abroad. Having this experience will definitely place me at a higher ranking in the workforce when global or travel opportunities arise."

FAMU alumni Elisa Cornelius studied abroad at Pontifica Universidad Catolica Madre y Maestra in Dominican Republic during the summer 2010 semester.

"I took classes during the summer because I only wanted to take Spanish and culture classes. I wanted to take core classes like Biology and Anatomy here. It was two months rather than six so it was a lot cheaper."

Now in medical school at St. George's University in Grenada, the Jacksonville native appreciates her study abroad experience.

"I really believe it helped me stand out when I was applying for medical school," Cornelius said.
 
"I encourage students to study abroad even if they are not interested in global opportunities. Even if you decide not to go other countries, citizens from other countries will definitely be coming to the United States and pre-knowledge of their culture may win you some extra bonus points or even a raise," said Panier.

For more information about study abroad students can contact Mrs. Mitchell, FAMU's education abroad coordinator, in Perry Paige room 304. Students can also visit www.famu.edu/oied or call (850) 599-3295.


Electric buses roll out on the streets
in Tallahassee's 'eco-friendly' strategy


By Qunay Marshall
Florida A&M University
Oct. 23, 2013

A new kind of bus may be pulling up to a stop near you. And the difference is all in the fueling.

Tallahassee's bus system, StarMetro, has added five electrical buses to its transit line. Mary White, coordinator of special projects for StarMetro, explains why the city elected electricity.   

Mary White


James Holt
"We thought about the cost of diesel going up so high. We were looking for an alternative method to compensate the cost of fuel," said White.

Another factor in the search for fuel alternatives is "green."

James Holt, electrical bus technician for StarMetro, explained.

"The city of Tallahassee is starting to be more eco-friendly along with the nation."

The buses are charged at the FastFill station, which is located at C.K. Steele Plaza which is downtown.
This eliminates the need for the electric buses to be out of operation in order to receive a charge at StarMetro's main facility on Appleyard Drive.

While there is a fare to ride StarMetro, thanks to a grant- it's not costing the city a dime.

"The electric buses are being funded by the Transit Investment in Green Gas Energy Reduction grant, or the TIGGER grant," said White.

In 2010, the Federal Transit Administration (FTA) awarded StarMetro more than $5 million of the Transit Investments for Green Gas and Energy Reduction (TIGGER) II grant to purchase three all-electric buses and construct a charging station.

The following year, StarMetro signed a contract with Proterra for the production of these buses and charging station. Last year, the FTA increased the amount awarded by $2 million for StarMetro to purchase two additional electric buses.

As of now, the electric buses are only being used on the Canopy route. The route runs from Tallahassee Community College to Governor's Square Mall.

The electric buses are making a big spark all throughout Tallahassee.


Modern steering console (Photos by Qunay Marshall)


Fancy decoration


Inside comfort


Charging station


Party on!
Throwing a party for a child can be
fun, affordable if you know the secrets

By Kayla Boronell
Florida A&M University
Oct. 23, 2013

Confetti, cake, and kids! Oh, my!

Party planning for a youngster can be some work.

Attention to detail, themes and strict planning are among the things parents consider when planning. 

In a tight economy, some parents are discovering ways to throw a great party for their kids while keeping their budget intact.

One local mom shared her experience planning her child's party. 

Homemade parties can be both fun and affordable. 

Tamara Austin is mom to seven-year-old Lauren. For Lauren's birthday celebration, Austin decided to throw her daughter a "Hannah Montana" themed party.

Hannah Montana is a blonde, wig-wearing, rock star Disney character. Lauren got her mother familiar with the character so that Tamara would have a solid theme to build around.

"First thing you think about when planning a party is where you want to throw it and the date you want to have it," said Austin.

She decided to throw her daughter a party at a local park. The first thing she decided to do was create a list and budget.

By renting out a table near the jungle gym at the park, she figured all of Lauren's guests would have a great time. "The essentials of a great party are games, entertainment, the cake, and goodie bags," said Austin.

Goody bags can be both a fun and inexpensive way to create something memorable for guests who attend parties.

The "goodies" can range from assorted candies and snacks to small toys and themed favors. You do not have to be an expert or spend a fortune to make a "good" goody bag.

Tamara Austin and daughter Lauren (Photo by Kayla Boronell)


"The Dollar Store is a great store to shop at for cheap party supplies," said Lauren's mom. 

"The Dollar Store is a great store to shop at for cheap party supplies," she continued.

Locals have an array of party planning stores to choose from.  Shoppers can visit Party City, The Dollar Store, and local Walmart and Target stores for super-saving steals.

For local party thrower Jessica Browen, checking for weekly deals can really help your pockets when it comes to party throwing.

"I absolutely love throwing parties and I always save a penny by couponing and watching the weekly ads. I was able to throw my son, Jack, a wonderful piratep-theme party, just off of watching for savings."

In Tallahassee there are a lot of options for throwing a great party, including Tom Brown Park.

For Austin, getting her child involved makes the fun. 

She decided to include her daughter in the goody bag stuffing process. They filled the favors with Hannah Montana stickers, candy, tiny coloring books and crayons.

"I really like helping my mommy for my party," said Lauren.


FAMU students scoot around town
more than ever before, permits show

By Jasmin Harris
Florida A&M University
Oct. 23, 2013

More Florida A&M University students are driving motorcycles and scooters to commute to campus.

According to FAMU's department of parking services, during the 2011-2012 academic school year, 35 students received parking permits for their scooters or motorcycles.

During the 2012-2013 academic school year, 65 students acquired parking permits for their two-wheel motor vehicles.

Director of Parking Services John Kirby said he believes more students are using scooters because they are easier to get around on and help avoid traffic.

 "We have a number of special parking areas for scooters," said Kirby. "We started making parking zones for them about three years ago."

Designated motor vehicle parking lots are located throughout FAMU's campus. Locations include the parking garage, the parking services lot, Foster Tanner, Perry Paige, Gibbs Hall, Palmetto North, and Palmetto South.  

"If you're parked in a no parking zone the ticket will be $20 and there's a $10 late fee," said Kirby. 

Junior Accounting student Cameron Koonce uses his scooter to commute to campus.

"It's very convenient," the Orlando native said. "It's a lot cheaper. Gas is very expensive nowadays. The only down side is now it's getting cold so it's a little nippy."

All About Scooters manager Roy Smith believes riding scooters and motorcycles are safe.

"Of course it's safe, but there is risk in everything," said Smith. "People have been using motorcycles and scooters since 1903."

In the State of Florida, motorists under 21 are required to ride wearing a helmet.

"Also it is required that you wear eye protection no matter what your age is. If you don't you can get a ticket for that," said Smith.

People who drive a scooter with an engine that is 50cc or larger are also required to take a driving class for two wheeled vehicles. Two places in Tallahassee that offer the two day class are Florida Safe Rider and Lively Tech. 

Andrea Nunn has been riding recreation vehicles since age five.

"I bought my first motorcycle for my 21st birthday as a gift to myself," said the senior  FAMU public relations student.


Andrea Nunn on her bike. (Photo by Jasmin Harris)

After her cousin died in a motorcycle collision, Nunn is very cautious.

"Since then, safety is my number one goal. I love to ride my motorcycle, but with so many people so unfocused in their vehicles, I have to be the most defensive driver on the road or else it may cost me my life."

Scooterville, the only black-owned, scooter dealership in Tallahassee, sells between 10 and 15 scooters a week. Most of its customers are students.

"I would say a good 80 percent of our customers are students," said sales manager Ladjuan Alston. Most of his customersattend FAMU, FSU, or TCC.

"Economically they're (scooters) the best way to get around town and I really think that's why so many students are buying them," said Alton. "You get more freedom, self-independence and you see a lot more than being in a car."

Scooterville provides payment plans and even offers a layaway service for customers.

Scooterville, located at 2420 West Pensacola St., sells a variety of scooters including Peace Sports, Bintellis and Jonway. Prices range between $799 and $1,300.

"We do maintenance and pretty much anything except performance and upholstery,"  said Alton.

'I enjoy every moment of life'
Coming to America brought challenges
and allowed her to grow in many ways

By Salina Peace
Florida A&M University
Oct. 14, 2013

Coming to America was a big dream for Beena Syed and her family. That dream came true in May of 1997.

"I was excited because our family had discussed this for as long as I could remember and it was finally happening," said Syed.

Syed moved to America at the age of 12. Her uncle sponsored her family to come to America so they could all be together and to better the family's future. Being a new student in middle school was one of the most difficult things to overcome for Syed.

"School life as very difficult in the beginning," said Syed.

She said when she moved to Blountstown, not a lot of children had seen anyone who looked different or spoke a different language. Her English was very limited so it was hard to communicate. The kids teased her because of her accent and the clothes she wore.

"The majority of people treated me like I'm an alien," she said. "I got picked on about everything, from how I dressed to what I ate."

Community college was like a bigger high school. according to Syed,  "but I loved my university life." She was more comfortable at Florida State University because there were more diverse people and they were open-minded even if they weren't familiar.

"All of a sudden, it became cool to be from another country and knowing another language," said Syed.

Everything was different in America than it was in Pakistan, according to Syed. Though some people in Pakistan wore "western" clothing, it was rare to see someone in America wear clothing from Pakistan. She also wasn't used to the mixed friendships and relationships.

"Dating was not a common thing in Pakistan at that time mainly because it's not part of the religion or culture," said Syed.

Pakistan's main religion is Islam and even though Syed moved to America, one of the things that remained the same is her belief in Allah. She gives thanks to Allah and when asked if she would start a family, Syed said, "Yes, inshAllah." That means, "if it's Allah's will."

Having to adapt to an extremely different country was already hard for Syed, but then Sept. 11 happened. 

"Our Mosque's window was broken by some type of alcohol bottle," said Syed



Beena Syed came to America at 12 years of age (Photo by Salina Peace)

Syed never experienced any other violent reprisals due to the terrorist attacks. She mainly was aware of whispers about the situation behind her back. Her classmates knew her to be a good person but put the rest of the Pakistanis in a bad category.

"I wanted them to see that there are more like me than there are people who do these types of things," explained Syed.

Coming to America allowed her to be more open-minded and grow to be herself. Because she knew enough about her culture, she was able to embrace a new culture and way of life.

"I feel that I'm in the middle. I can understand and relate to both cultures and see things from both points of view while having my own opinion," said Syed.

Syed moved on to get her bachelor's degree in Communication at Florida State University and is currently on her own and working. She lives life like every day is her last.

"Life is and has always been a blessing," she said. "I am an independent woman and thanks to Allah, I enjoy every moment of life."



Shoppers wheel carts into the Whole Foods market
as grand opening celebrates a 'natural fit' for the city

By Salina Peace
Florida A&M University
Oct. 14, 2013

The world's leading natural and organic foods super market, Whole Foods, has opened its doors to Tallahassee residents who have flocked to the store in large numbers.

People wanted it to come.

After receiving emails pleas and calls from Tallahassee residents who wanted a store in this city, Jeremy Jones, the public relations and social media coordinator for the Florida region, said it was "about time" Whole Foods came to Tallahassee.

"The reason why we came to Tallahassee was because we had so much feedback from the community here that they really wanted a Whole Foods market," said Jones.

The Miracle Plaza parking lot on Thomasville Road was flooded with cars and police directing traffic.

Whole Foods also offered a complimentary breakfast for their excited customers, who had been waiting all morning.

The store also kicked off a "5% Day," where it chose a local non-profit or education organization and gave the group five percent of that specific day's net sales.

Whole Foods shopper Lisa Stoutamire was excited about the grand opening but was more enthused that her charity was chosen to help start the "5% Day."

"Plus, the charity today is five percent of sales go to my charity at my church, Boy Scouts USA," she cheered. "So I'm spending money!"

While people were spending money, they were also saving money. Shoppers were thrilled about the grand opening specials Whole Foods had to offer.

Healthy eater Paula Kapral shared some sale items in her basket that she was excited about.

"I'm excited about the Garden of Life Raw Protein. It's on sale for $20 with a $5 coupon," said Kapral. "I'm very excited for the Ezekiel bread, which is also on sale, which I love!"

The grand opening sales lasts for two weeks, so residents who couldn't make it to the grand opening still have time to take full advantage of those sales. 

Toward the end of their grand opening specials, Whole Foods will be having a week-long celebration of local foods.

There, they will host workshops, demos, activities, forums and more, giving local businesses a chance to come by and share their food.

Residents like Stoutamire enjoy having local businesses recognized. She said she is very excited because "it's all natural products" and the store is supporting other local businesses.

The grand opening of Whole Foods was a success and "it was the perfect, most natural fit," said Jones.



Photos by Salina Peace







Students can't pay bills
ROTC cadets feel the pinch as federal shutdown
affects U.S. military as well as civilian employees


By Ileejah Hutchinson
Florida A&M University
Oct. 14, 2013

The Florida A&M University ROTC program has felt the effects of the federal government shutdown as perhaps half of the 100 Army cadets will not get their monthly stipend, said one military professor who is concerned his students can't pay their bills.

Others, in the Navy ROTC, say they are also affected.

Lt. Col. Joseph Kelly, a professor of military science, said he lost employees the first week the shutdown went into effect. These included executive assistants, and who helped with the day to day flow of business.

"I had three government service civilians that were furloughed," Kelly said. "They were sent home and not getting paid until they were authorized to work, and this week they were authorized to work, so they have returned."

On Oct. 1,  more than 7,000 Florida government workers were sent home temporarily due to the U.S. federal government shutdown, which affected roughly 800,000 federal workers nationwide.

As of Oct. 6, the Pay Our Military Act was interpreted by lawyers from the Defense and Justice Departments to allow nearly all civilian defense personnel to return to work, on the basis that they "contribute to the morale, well-being, capabilities and readiness of service members."

About 1.3 million essential federal workers and 1.4 million active duty members were not directly affected by the shutdown, but Kelly said many of his 100 Army ROTC cadets were not as lucky.

"Some of our cadets won't get their monthly stipend," he said. "Many of them depend on that to pay rent and to eat."

Kelly said about half of his cadets will not receive their stipend until Congress can make a decision, but he has taken the necessary steps to ensure bill collectors understand.

"I have drawn up a memorandum, explaining to creditors the situation," he said. "We hope they understand the circumstances."

Typically, the various military branches of the college-based training program provide students with monthly stipend ranging from $250 for freshman to $500 a month for seniors.

The FAMU Army ROTC was not the only branch of the military to endure drawbacks after the shutdown.
    
Navy ROTC officer cadet Thomas Sims, a freshman physics student from Bertram, Texas, said many officers cannot receive required waivers due to the shutdown.

ROTC Building (photo by Ileejah Hutchinson)

"Friends of mine need to actually get medical waivers so that they can go back up to the Department of Defense Medical Examination Review Board," Thomas said.

But they can't do that because the board isn't activated and there is no one to process their request, according to Thomas.
    
The review board is responsible for the determination of medical qualification of applicants for appointment to a United States Service Academy, the Uniformed Services University of the Health Sciences, the ROTC Programs of the United States Armed Forces, and other programs. 

Although the government shutdown has caused its fair share of national havoc, Thomas remains positive.

"It will be harder times for us in the military to get by and do what we do," he said. "But the bottom line is not about getting paid, it's about serving a country and that's what we are here to do."

On Oct. 10, the Senate passed a bill  that will provide death benefits to the families of men and women killed while on active duty during the government shutdown. 

Controversy began circulating concerning the $100,000 in death benefits the Department of Defense usually pays out within three days of a service member's death.

Families usually use the money to travel for burial services, but the payments were halted as a result of the shutdown.

The government made the right decision re-implementing the military death benefits, said Stephanie Pierre, a senior psychology student from Orlando.
 
"Giving that money back to military families was the best move possible," Pierre said. "The officers and their families are not at fault for the shutdown so they shouldn't have to endure more suffering."

For more information regarding the FAMU ROTC call (850) 599-3515 or visit the website at http://www.famu.edu/index.cfm?arotc

The food everyone needs
Fruit nourishes the body, prevents disease, helps
the body compete, say the experts in the field

By Jayme Warner
Florida A&M University
Oct. 9, 2013

Fruit contains the secret to good health, according to those who know what the body needs to live well and compete on the playing field of life.

"Most people don't realize that fruit can help benefit your health rather than just being a good snack," said former TCC women's basketball coach Teresa Atkinson.

Munching on that apple can help a healthy diet by increasing vitamin and nutrient intake. Fruits such as prunes, bananas, plums, and grapes may help to relieve the body of harmful substances, local and national sources say.

Fruits such as prunes have strong medical values which can help prevent cancer, diabetes, and heart disease, according to the U.S. Dept. of Agriculture.

Fruits also give important nutrients such as retinol, iron, and potassium. Along with potassium and iron, the body can produce a healthy immune system due to rich vitamin intake.

As a prominent source of energy, fruit has become one of the most popular snacks for athletes. Whether it's prepared the night before a game or consumed right before a race, fruit helps let the body gain rich nutrients such as iron, calcium, and potassium. 

Bananas, for example, give the consumer 110 nutrient-dense calories per serving, which can help relieve the body of cramps.

"Athletes need fruit due to how they (fruits) provide natural sugars and are not a high calorie food," said Brian Griffith, track and field coach and secondary science and nutrition teacher at Florida High School.

"They also contain a lot of fibers, which helps to settle stomachs."
    
According to the Livestrong website, plums are also one of the healthiest fruits and can be used in a variety of recipes. They are very low in fat, with less than 0.2 grams in each small fruit.

The benefits of plums are that they can help relieve the digestive system, which may clear the body of constipation.

"The taste you get from plums is tart and sweet," said Griffith.

"They're really helpful to athletes and they're also small and easy to carry around."
    
Aside from coming in a variety of colors, apples and grapes also pose beneficial properties. Both apples and grapes give its consumer a high amount of Vitamin C and minerals.

With the help of Vitamin C, one's immune system can grow stronger.  The white blood cells within the body are then able to aid in fighting off bacteria within the body.

Grapes, which carry a high dose of copper, can also help form red blood cells, which promote healthy skin and assists in the production of bone.
     
"People can eat chips, candy, and greasy foods, but find it hard to snack on fruits in their leisure time," said Atkinson.

Raspberries are example of delicious fruit (file photo)

"If more people decided to eat healthy, there wouldn't be so many health risks."

In recent reports from the Emedicine website, the obesity epidemic has grown to afflict 26 percent of Floridians.
     
Furthermore, in many lunchrooms today, youth are given the choice to choose either fruits or other products.

Additionally, organizations such as first lady Michelle Obama's "Let's Move" program also promote living a healthy lifestyle by being physically active and eating proper foods.

"Schools today are making it easier for people to get that nutritious value that they need to get them through the day," said Jasmine Grice a member of FAMU women's basketball team.
    
In an effort to produce a more healthy generation, some merchants have also created tropical fruit related smoothies.

Restaurants such as Tropical Smoothie let customers enjoy healthy sandwiches and salads along with their popular fruit smoothie with high levels of beneficial nutrients.

Low fat smoothies come in a variety of flavors including Kiwi Quencher, Sunrise Sunset, Paradise Point, and Blue Lagoon. 

The smoothies "are really good because of the ingredients they have in them, they have wheat, soy protein, whole grain oats, and Vitamin C," said Grice.

According to cdc.gov, healthy diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases.

Fruits and vegetables also provide essential vitamins and minerals, fiber, and other substances that are important for good health. Most fruits and vegetables are naturally low in fat and calories and are filling.
   
"Anyone who likes that extra boost to keep them going will enjoy fruit; but then again, who doesn't love fruit?" Grice said.

"It's just an all-around delicious substance."


'Locks of Love' provides cancer patients with new hope
as they receive gift of replacement hair from caring donors


By Jayme Warner
Florida A&M University
Oct. 9, 2013

Tim Robinson had been growing his hair long for more than 20 years. He then decided to help his friend, Shirley Powell Jackson, who was diagnosed with cancer in August of 2011.

He cut his hair and donated to Locks of Love, an organization which has been in operation since 1997. The idea took flight, and soon a high school became involved and some $5,000 was raised.

The teachers and staff member of the Hospitality Club of Florida High aided with this process by raising and donating their own funds to bid on behalf of the school for Robinson's hair

"Like anybody who finds out a friend has cancer, it's a very low and depressing feeling. It brings down your level of confidence," said Robinson, a Tallahassee native.

"Locks of Love" aims to help individuals affected by the aftermath of cancer.

Locks of Love is a public non-profit organization that provides hairpieces to financially disadvantaged children in the United States and Canada suffering from long-term medical hair loss from any diagnosis.

The group uses donated hair to create high quality hair prosthetics. Most of the children helped by Locks of Love have lost their hair due to a medical condition called alopecia areata, which has no known cause or cure.

The prostheses provided by the organization help to restore self-esteem and confidence.
    
After cutting his hair in September, Robinson decided to additionally aid Jackson by setting bids for his hair, so those interested in donating money to help pay for hospital bills would be able to buy his recently cut hair and donate to the Locks of Love organization.

This money was then given to Locks of Love, as well.

Florida High School joined the campaign.

"It was nice to see the Florida High faculty and staff come together as a family," said Michelle Hartsfield, Hospitality Club sponsor and visual arts teacher. "Even though the money didn't go directly towards Jackson, it went towards a wonderful cause." 

Men or women who have more than 10 inches of hair that is not bleached or highlighted, may mail their hair to the organization headquarters in West Palm Beach.


Click on picture to go to website to donate hair

According to Robinson, a trust fund is also set up, known as The Shirley J. Jackson Trust Fund.
    
According to the official Locks of Love website, the recipients of the wigs are financially disadvantaged children, ages 21 and under.

 First. the recipient must fill out the hairpiece application, which is located at  LocksofLove.com.

"The number of recipients applying for hairpieces varies from year to year. With that being said, we have never turned anyone away and we do not have a waiting list," said Lauren Boothby, the communications director for Locks of Love.

"However many people apply for hairpieces is the number of hairpieces we produce. This year I believe we produced over 500 hairpieces."

There are some guidelines one must take into consideration when donating hair.

For example, hair that has been bleached (usually this refers to highlighted hair) is not usable. The group is not able to accept bleached hair due to a chemical reaction that occurs during the manufacturing process.

However,  hair that was bleached years ago and has completely grown out is accepted. Also, hair that is shaved off and not in a ponytail or braid is not usable. Those who shave their head must first divide hair into multiple ponytails to cut it off.

Donors can find the full list of guidelines also on the "Locks of Love" website.
   

Her daughter was victim of illness
Mom campaigns to save others from
the fatal disease bacterial meningitis


By Brittanie Richardson
Florida A&M University
Oct. 8, 2013

Lawson Mayfield was 18 years old when she passed away suddenly in Tallahassee in 2009 after being diagnosed with bacterial meningitis.

According to Lawson's mother, Cathy Mayfield, Lawson had just returned from her two-week trip in Germany when she began to complain about a migraine.

Lawson having migraines was nothing out of the ordinary considering that she had medication for them because she got them frequently.

When Lawson's migraine did not improve the next day, her mother decided to take her to the emergency room. It was there that a spiral tap was done and revealed that Lawson had bacterial meningitis.

She died shortly thereafter. Cathy Mayfield wants people to be aware of the disease and the warning signs.

"Many cases of bacterial meningitis are preventable by vaccinations even though Lawson's wasn't," said Mayfield. "The signs are similar to flu-like symptoms such as fevers, headaches, having a stiff neck and a unfamiliar rashes."

The disease affects about 1,500 people a year and of those cases, nearly half are fatal. Cathy has worked hand- in -hand with the National Meningitis Association to educate people about the preventable disease.

Mayfield said, "Everyone is getting a vaccine at 11 years old, but people also need to get their booster shots between the ages of 16 and 18."

Lawson was an avid equestrian who loved to travel and read. Family friend Helen Terrebrood knew Lawson through riding.

"Lawson rode horses with my daughters Kelsey and Khristen, said Terrebrood. "She was a very helpful and giving and overall just a wonderful young lady."

To celebrate Lawson's life and to bring awareness to bacterial meningitis, Lawson's parents, Cathy and Emory Mayfield, started "Run For Lawson." Lawson's love for the outdoors inspired the race.

More than 600 people showed up in support of the third annual "Run For Lawson" race recently at Holy Comforter Episcopal School in Tallahassee.

There were three races available:  the mile, the 5k and the 10k. All of the proceeds will be donated to NMA. Race sponsor Jeremy Spinks was one of the first people to finish the mile run.

"I just wanted to run to show my support," said Spinks.

Over the past two years, "Run For Lawson" has raised and donated over $70,000 to NMA. This year the race is partnered with Leon County Schools.

Information about bacterial meningitis has been distributed to the schools supplied by NMA. The top three participating schools will be rewarded courtesy of "Run For Lawson."

The top school will get $2,000, the second school will receive $1,000 and the third school will collect $500.

Cathy is content knowing that she is keeping her daughter Lawson"s legacy alive.

"I think that Lawson would love the fact that we're doing this and that we're turning a devastating situation into a positive one."




Mom Cathy Mayfield (photos by Brittanie Richardson)


Memorial board


Medals that runners received


College Town: a magnet for dining, shopping, socializing offers 'perfect' but pricey lifestyle to students in Tallahassee

    By Salina Peace
    Florida A&M University
    Oct. 7, 2013


With a place to socialize, dine and shop, College Town has become a popular place for students within weeks of its opening.

On Friday, Sept. 14,  College Town had its grand opening,  welcoming many students from all over the Tallahassee area.

 "I think they're trying to create an area where everyone can come and be together in a safer environment rather than running across Tennessee Street and all those places that everyone goes to," said Abbie Zohne, a graduate student at Florida State University.

 College Town was built on Madison Street, one block away from Gaines Street and down the street from FSU's stadium. College Town is comprised of different restaurants, entertainment space and apartments on the upper level.

 College Town resident Pierson Caddick is an enthusiastic resident.  "It's really convenient; I can walk to school and to work easily," he said.

 
Caddick works at a restaurant in College Town called The Original Brooklyn Water Company, so his commute to and from work takes just a few steps.

This is the life for some students but for others, the price to live outweighs the convenience.

 "I think it's a little pricey," said Zohne. "I personally wouldn't pay that much to live in Tallahassee."

 Zohne has a friend who stays in a one-bedroom one-bathroom apartment on the fifth floor. According to assistant leasing manager Guisell Carrion, the one-bedroom apartments cost $1,200. 

 "I know that people are paying for the different restaurants and shops that are going to be here, and for the location," said Zohne.

 Most students feel that College Town couldn't be more perfect but the only concern they have is with parking. It is hard for residents to have visitors because there isn't anywhere for them to park.

 "There's no parking, that's the only problem," said Caddick "There's no visitor parking for the people upstairs, so we really can't have any visitors."

 Residents have a parking area behind the building but their friends have to pay to park at the meters in front of the building.

"There used to be free parking in the front for visitors, but unfortunately they changed it and now everyone has to pay the meter," said Carrion.

 






Photos by Salina Peace

Despite the parking problem, many students flock to College Town after classes and during the weekend.

A club called "Rise" will soon be finished and will be having live performances and specialty drinks.

During the day, Rise will be considered a lounge but at night it will be a nightclub. College Town is already a popular place and is "on the rise."


Struggle is remembered
 Foot soldiers for the civil rights movement
 are memorialized by City of Tallahassee

By David Brown
Florida A&M University
Oct. 7, 2013
 
The struggle for civil rights has been memorialized in brass by the city.

"Everybody, every African American who struggled in that time, every Caucasian person who struggled, marched, who worked are foot soldiers in one way or another," said foot soldier Rev. Dr. Henry Steele, son of prominent civil rights leader the late Rev. Dr. Charles Kenzie Steele.
 
The City of Tallahassee unveiled its newest addition to celebrate the lives of civil rights activists of the 1960s on a Jefferson Street sidewalk, Sept. 30.
 
The "Footsteps to Freedom" ceremony that took place in the City Commission Chambers at 6 p.m. was filled to capacity with state representatives, Florida State and Florida A&M students and pillars of the community.
 
Among the many honored and asked to speak on their struggle and breakthrough during the Civil Rights Movement was the Rev. Dr. Henry M. Steele.

A brass footprint in his honor was placed on the sidewalk as a foot soldier, but he said he felt his story was like so many others.
 
Steele is the second son of the late Rev. Dr. and Mrs. Charles Steele. He was the first high school student in the country to accept jail rather than pay bail during the lunch counter sit-ins in Tallahassee.

His father, Rev. Dr. Charles Kenzie (C.K.) Steele, was revered for his leadership in Tallahassee during the 1956 bus boycott.
 
"We are not here actually to honor any particular individuals. It just grew into something," Steele said. "It originally started with the persons who picketed and protested the lunch counters. Of course, they were backed by everybody else."
 
Steele continued that even those who weren't fighting physically, but working toward greater change, were "foot soldiers."
 
The dedication ceremony continued with a speech from a Florida State University student and more remarks from Florida A&M SGA President Anthony Siders.

"If anyone decides to stand between FAMU and her promise," he said, "her legacy, her past and her future - we send them one message with one sound, with one voice, as one body, as one people, as one family . . . "
 


Civil rights 'soldiers' immortalized
Photo by David Brown

"Backwards, never.  FAMU today, FAMU tomorrow and FAMU forever."
 
The program concluded with performances from the Boys Choir of Tallahassee singing Negro spirituals.

Guests piled into the corridor at city hall after final speeches, some to dine on the light dinner or to try the dessert table; others to get across the street to view the Heritage sidewalk.
 
Frank Dietrich, employee of the Tallahassee Leon County Planning Department, who worked with Dan Donovan, the man behind the commemorative sidewalk, helped in the design.
 
"I designed the brochures, some of the signs and the window graphics," Dietrich said.

Donovan, he added, "had an idea to help preserve the heritage of the civil rights protests that took place around the corners and he came up with the idea of designing a sidewalk."

"It was something that would be permanent and be here for years to come."
 
Enlarged black and white photos dressed windows; large graphics stood on display and the sidewalk was lit with cameras.

Rita Taylor, Administrative Services Manager for the City of Tallahassee, said the struggle goes on.

"The struggle is still not over; the struggle has just changed faces, it's changed the coat. We still have a lot to do and a lot of ground to gain," Taylor said.
 

Gridiron, steaks and the latest apps
make for a tasty tailgating recipe


By Kayla Boronell
Florida A&M University
Oct. 2, 1013

For football fans, it's all about the gridiron and steaks on the grill. The fun is in gathering a few buddies and a few beers. Tailgating can be fun yet expensive. It's a tradition that calls for lots of food, fun and organization.

Fans from all different teams explain what's important to them when it comes to the honored tradition of "The Tailgate."

For FSU student Alex Yoder, the fun and stress begin when he sits down to plan for his tailgating party. As an avid tailgater and FSU Seminole fan, Yoder considers food and fun first among priorities of planning.

"Planning out what to cook, which people to invite, and who, brings what is one of the things I think about first," said Yoder. "I think about if I'm going to cook or have it catered."

Many food places are happy to cater to tailgating parties. Fan day favorites such as wings and pizza can be purchased to feed hungry guest. 

Staying organized can be a task, but luckily for some tailgate party planners, there's an app for that.

Bob Tedeshi, a New York Times App Smart columnist, is a fan of the app that keeps tailgaters organized.

"For organizers of more ambitious festivities, Tailgating (app) offers the best checklist based system for tracking items you'll need and items you've stocked," said Tedeshi in his review of the app featured in The New York Times.

These kind of tailgating apps help spread the word about the time and date of the party, types of checklist for the food and gear, and the app even allows you to share list with attendees.

"The most difficult thing to plan is deciding who is in charge for what item," said Yoder on planning his parties.

Apps geared towards tailgating really allow for less stress and more creativity. The app even allows you to boast about what you will be serving at the tailgate.

You can send out messages boasting on your famous guacamole or renowned beef brisket chili. For most tailgaters, organizing and cooking is apart of the fun.


This is one of the apps for tailgating

Pat Lee, an Atlanta Braves fan, says cooking really is apart of the experience of Tailgating. Lee is known for his sky-high topping nachos, famous smoked ribs and other tailgating favorites that keep his friends coming back year after year.

"Tailgating is your own private restaurant.  If people like it, they'll keep coming back," said Lee.

Tailgating apps can be found for free on app stores.

Whether it's coordinating food, inviting guest or revving up the grill, apps for tailgate planning can be very helpful in creating touchdown kind of fun. 


Local activist group fights, marches
in its battle against capital punishment


By Ileejah Hutchinson
Florida A&M University
Oct. 1, 2013

Kurt Wadsworth Jr. began his more-than-2,000-mile "March for Life and Justice" on May 25, walking from Pensacola to the state capital in Tallahassee in protest of the death penalty.

His efforts caught the attention of a local activist group, Floridians for Alternatives to the Death Penalty, which assisted Wadsworth in organizing his walk and provided financial support to help spread his message.

Wadsworth, 27, is a University of West Florida student who has lived in Florida all of his life.

According to the March for Life and Justice website, Wadsworth grew up around people from different backgrounds and was taught by his father to love everyone and not let anger or other things get the best of him.
   
As an adult, he was dedicated his life to helping others and has worked on copious political campaigns and has advocated different causes, just as FADP has supported his most recent campaign to bring an end to capital punishment.

 Wadsworth plans to journey south to Key West and end his journey at the Capitol in Tallahassee. 

He is unsure how long the walk will take, but plans to gather as many supporters for his cause.

The FADP, a group of activists who work to find alternate means to capital punishment, was founded in Palm Beach County in 1998 by Dave Bonowitz. 

Since its inception, FADP has expanded from one member to a chapter in every major city in the state including Tallahassee, Miami and Fort Lauderdale.

The organization currently has several thousand memberships across the state, says Bonowitz.
   
 FADP has managed to educate individuals across the country on alternatives to the death penalty and gain advocates who support its cause.

Andrew Mason, an activist who supports life in prison, is an FADP member who says he is against the death penalty because the government abuses its power.

"Twelve people sitting on a panel should not have the power to execute someone," said Mason, 26. "I don't think government should have the power to capture and put people to death."

FADP activists say they are adamant about abolishing the death penalty. It is not only a morality issue for many, but a financial one too.

In consonance with the Death Penalty Information Center, the State of Florida could save $51 million a year by punishing all first degree murderers with life in prison without parole, instead of condemning them to death, which ultimately depletes the pockets of tax payers, Mason says.



  Kurt Wadsworth from 'Florida March to End Death Penalty' website

"The system is very costly," Mason explained. "Not just the execution itself but the trial and appeal process. Florida has spent $24 million per execution based on the 44 executions the state has carried out since 1976."

The Florida Legislature recently passed Bill 1750, "Timely Justice Act," which shortens the amount of time death row inmates stay in prison before their execution.

The bill raises major concerns for FADP and other local organizations because inmates on death row use the lengthy course to try to prove their innocence.

  "The process is utilized by innocent people who are victims of a miscarriage of justice," Bonowitz said.

Tyler Lawrence, a youth counselor and recent member of FADP, says the bill will cause innocent Floridians to suffer.

"Florida leads the country with people who have been convicted and then exonerated," Lawrence explained.

  "With this new act in place people are more likely to be executed for crimes they did not do."

Although many activist groups like FADP want to do away with capital punishment, some disagree.

Ronald Archey, 32, a biology student from Florida A&M University, says capital punishment is needed.

  "Murderers need to be put to death, bottom line,"Archey said. "An eye-for-an-eye is the only way some people will learn."



Students divided on Obama idea to attack Syria after
alleged use of poison gas by Syrian army against people


By Jasmin Harris
Florida A&M University
Sept. 15, 2013

What do FAMU students say about the possibility of bombing Syria in retaliation for allegations that the Syrian state forces used poison gas against their own people?

The Obama administration has released an intelligence assessment that has described a chemical weapon attack in Syria that has killed more than a thousand people.

The attack, which was executed by Syrian President Bashar al Assad, according to the Obama administration, killed more than 1,500 civilians; 426 were children.

President Obama initially planned to send military forces to Syria without congressional deliberation. However, he decided to allow Congress to vote on the issue. As the world awaits a final decision, the nation has erupted in a debate.

During an informal walk through Florida A&M University, this reporter gathered opinions on whether or not the United States should intervene with Syria.

Students had strong opinions, but they were split on the issue.

Lisa Alexander, a senior mathematics education student from Fort Lauderdale, would act quickly.

"If I had a friend that needed my help in regaining control of a bad situation and I had the power to stop chaos, I'd be there to help in a heartbeat. Although something has nothing to do with you, sometimes you have a duty as an ally to do something about it."

Elijah Jones, freshman physics student from Gainesville,  says he would consider other factors.
 
"Not if there's innocent people there. Yes, if it's a war zone."

Ajene Edwards, fourth-year health information management student from California, would hesitate.

"I do not think the us should strike Syria. It's not cost effective and they will retaliate which will cause financial problems and technical problems."

"We would be putting American lives at stake if we do go to war. We just got out of a war; we would be losing more troops and allies with other foreign relations."



__________________________________________

Jeremy Hannah, senior business administration student from Miami, thinks there is a message about bullying.

"I'm in-between. Like I feel like we should let it be because we need to stop being bullies and stop trying to put everything we do on everyone else. Everything we do doesn't work with everyone else."

"But I feel we should strike because they're hurting their own people. It's like if a bully is beating you and I'm that bully. You will need that outside force to help, you know?"

Kendrea Crite, fourth-year psychology student from Chicago, is on the fence.

"Yes and no. America has become a protector of the weak, so to speak. If we don't help, then other terrorists and dictators will think that they can commit war crimes and not be punished," she said.


 Suicide trend troubles college campuses as students
 hear about getting help to deal with stress, depression

By Joleise Gresham
Florida A&M University
Sept. 15, 2013

Suicide is currently the third most common cause of death among college students. According to the American College Health Association, the suicide rate among young adults ages 15-24 has tripled since the 1950's.

Accidents and homicides are in the lead.

For the majority of college freshman, college is often their first time away from home, family, and friends. These new students have to adjust to living with strangers, new sleep patterns, and the pressure of being in college. All these things can become very overwhelming and stressful, and often leads to depression.

"When I first came to college, I cried every day for 4 weeks straight!" Samantha Barrett, 20, sophomore at Tallahassee Community College said. "I was overwhelmed with the fact that I was homesick, I had no friends, I lived with complete strangers, and I had to focus on school."

Unfortunately for one student at Florida State University, the pressure of school and being away from home became too much to handle.

On Sept. 7, Dylan Kutz, 18, a freshman at FSU, committed suicide in his dorm room.

Research shows that most college students who commit suicide are struggling with untreated depression or other significant psychiatric disorders.

In half of these cases, the signs and symptoms are present, but often go undetected.

For the past four years, in honor of World Suicide Prevention Day and ironically the recent tragedy to hit its campus, the FSU Police Department held a candlelight vigil for those who have committed suicide, as well as those affected by suicide.

The vigil was held on Sept. 10 at the university's police department.

As the small crowd of students, survivors, and those who have been affected by suicide gathered to pay their respects, Maj. James Russell of the department took the time to share why this event was so important to him.

"It's important to show that as a community we are going to break the stigma that surrounds it (suicide)," Maj. Russell explained, "because I'm a firm believer that the stigma and silence is what ultimately kills."

Russell went on to share his personal struggles dealing with "major depression disorder," and how he was able to overcome his demons, even when he felt all hope was lost.



Photo by Joleise Gresham

"FSU had a huge piece in saving me," Russell said.

"I think the solution to people finding hope is through the people that have battled mental illness standing up and being a beacon to others who are scared of the stigma and not going to the doctor."

Throughout the remainder of the vigil the crowd heard testimonies from survivors and counselors from FSU, informing them on how to assist in suicide prevention.

"If you see someone who is going through something, or having a tough time in their life, be that voice for them,"  FSU police officer Keir Edwards said.  "Your small input can make a huge difference."

The vigil ended with a speech from Jori Collette, licensed mental health counselor, educating the crowd on how they can help prevent suicide, as well as giving advice to those who have lost a loved one to suicide.

"Hope is not pretending that troubles don't exist, it is the hope that it won't last forever," Collette said. "It's that hurt will be healed and difficulties overcome, that we will be lead out of the darkness and into the light."

Collette went on to inform the crowd about the services of Nole Care suicide prevention center.

Although depression and stress can be overwhelming there is always someone there who can help you get through the hard times.

On Oct. 5,  Nole Care is hosting a mood screening event to help students and friends from the community to be aware of how they are feeling and ways to deal with stress.

People who feel depressed should call the hotline at 1-800-273-8255 or 1-800-273-TALK.